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    Nutritional Facts: Mirj's Not Low Carb Crunchy Chicken Nuggets

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (580g)
    boneless chicken breasts
    1 (50g)
    eggs
    1 teaspoon (2g)
    sweet paprika
    1 cup (0g)
    corn chips
    1 tablespoon (4g)
    parsley
    1 to taste (0g)
    oil
    Total 1 serving
    Alanine (g) 6.9 0.4 0.0 n/a 0.0 n/a 7 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 7.5 0.4 0.0 n/a 0.0 n/a 8 2
    Ash (g) 5.9 0.5 0.2 n/a 0.1 n/a 7 2
    Aspartic acid (g) 10.8 0.7 0.1 n/a 0.0 n/a 12 3
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 63.8 28.0 5.3 n/a 5.2 n/a 102 26
    Calories 997.6 71.5 6.5 n/a 1.4 n/a 1,077 269
    Calories (kj) 4,176.0 299.5 27.2 n/a 5.7 n/a 4,508 1,127
    Carbohydrates (g) 0.0 0.4 1.2 n/a 0.2 n/a 2 0
    Cholesterol (mg) 371.2 186.0 0.0 n/a 0.0 n/a 557 139
    Copper (mg) 0.2 0.0 0.0 n/a 0.0 n/a 0 0
    Cystine (g) 1.6 0.1 0.0 n/a 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.8 n/a 0.1 n/a 1 0
    Folate (mcg) 23.2 23.5 1.1 n/a 5.8 n/a 54 13
    Folate, DFE (mcg) 23.2 23.5 1.1 n/a 5.8 n/a 54 13
    Folate, food (mcg) 23.2 23.5 1.1 n/a 5.8 n/a 54 13
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose n/a 0.0 0.2 n/a n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.2 0.1 n/a n/a n/a 0 0
    Glutamic acid (g) 17.8 0.8 0.1 n/a 0.0 n/a 19 5
    Glycine (g) 7.1 0.2 0.0 n/a 0.0 n/a 7 2
    Histidine (g) 3.6 0.2 0.0 n/a 0.0 n/a 4 1
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 4.3 0.9 0.5 n/a 0.2 n/a 6 1
    Isoleucine (g) 6.2 0.3 0.0 n/a 0.0 n/a 7 2
    Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 8.9 0.5 0.0 n/a 0.0 n/a 9 2
    Lysine (g) 10.0 0.5 0.0 n/a 0.0 n/a 10 3
    Magnesium (mg) 145.0 6.0 4.1 n/a 1.9 n/a 157 39
    Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 n/a 0.0 n/a 0 0
    Methionine (g) 3.3 0.2 0.0 n/a 0.0 n/a 3 1
    Monounsaturated Fat (g) 22.2 1.8 0.0 n/a 0.0 n/a 24 6
    Niacin (mg) 57.5 0.0 0.2 n/a 0.0 n/a 58 14
    Pantothenic acid (mg) 4.7 0.8 0.1 n/a 0.0 n/a 6 1
    Phenylalanine (g) 4.7 0.3 0.0 n/a 0.0 n/a 5 1
    Phosphorus (mg) 1,009.2 99.0 7.2 n/a 2.2 n/a 1,118 279
    Phytosterols n/a n/a 4.0 n/a 0.2 n/a 4 1
    Polyunsaturated Fat (g) 11.4 1.0 0.2 n/a 0.0 n/a 13 3
    Potassium (mg) 1,276.0 69.0 52.4 n/a 21.1 n/a 1,418 355
    Proline (g) 5.5 0.3 0.1 n/a 0.0 n/a 6 1
    Protein (g) 120.9 6.3 0.3 n/a 0.1 n/a 128 32
    Retinol (mcg) 139.2 80.0 0.0 n/a 0.0 n/a 219 55
    Riboflavin (mg) 0.5 0.2 0.0 n/a 0.0 n/a 1 0
    Saturated Fat (g) 15.4 1.6 0.0 n/a 0.0 n/a 17 4
    Selenium (mcg) 96.3 15.4 0.1 n/a 0.0 n/a 112 28
    Serine (g) 4.2 0.5 0.0 n/a 0.0 n/a 5 1
    Sodium (mg) 365.4 71.0 1.6 n/a 2.1 n/a 440 110
    Sucrose n/a 0.0 0.0 n/a n/a n/a 0 0
    Sugar (g) 0.0 0.2 0.2 n/a 0.0 n/a 0 0
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.4 0.0 0.0 n/a 0.0 n/a 0 0
    Threonine (g) 5.0 0.3 0.0 n/a 0.0 n/a 5 1
    Tocopherol, alpha (mg) 1.6 0.5 0.7 n/a 0.0 n/a 3 1
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.3 0.3 0.1 n/a 0.0 n/a 1 0
    Total Fat (g) 53.7 4.8 0.3 n/a 0.0 n/a 59 15
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.6 0.0 n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.4 0.1 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 4.0 0.2 0.0 n/a 0.0 n/a 4 1
    Valine (g) 5.9 0.4 0.0 n/a 0.0 n/a 6 2
    Vitamin A, IU (IU) 481.4 270.0 1,132.8 n/a 320.1 n/a 2,204 551
    Vitamin A, RAE (mcg) 139.2 80.0 56.6 n/a 16.0 n/a 292 73
    Vitamin B-12 (mcg) 2.0 0.4 0.0 n/a 0.0 n/a 2 1
    Vitamin B-6 (mg) 3.1 0.1 0.0 n/a 0.0 n/a 3 1
    Vitamin C (mg) 0.0 0.0 0.0 n/a 5.1 n/a 5 1
    Vitamin D (IU) 92.8 41.0 0.0 n/a 0.0 n/a 134 33
    Water (g) 402.9 38.1 0.3 n/a 3.3 n/a 445 111
    Zinc (mg) 4.6 0.6 0.1 n/a 0.0 n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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