Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Scalloped Potatoes, Tomatoes and Ham

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 cups (900g)
    potatoes
    1/2 cup (80g)
    onions
    2 tablespoons (16g)
    flour
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    pepper
    2 cups (270g)
    cooked ham
    15 ounces (429g)
    tomatoes
    2 tablespoons (28g)
    margarine
    Total 1 serving
    Alanine (g) 0.6 0.0 0.1 0.0 0.0 4.3 0.1 0.0 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.9 0.1 0.1 0.0 0.0 4.6 0.1 0.0 6 1
    Ash (g) 9.7 0.3 0.1 6.0 0.0 2.9 2.1 0.6 22 5
    Aspartic acid (g) 4.2 0.1 0.1 0.0 0.0 6.6 0.6 0.0 12 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 108.0 18.4 2.3 1.4 2.5 37.8 42.9 8.5 222 55
    Calories 693.0 32.0 56.9 0.0 1.4 737.1 77.1 202.8 1,800 450
    Calories (kj) 2,889.0 132.8 238.0 0.0 6.0 3,083.4 317.1 848.0 7,514 1,879
    Carbohydrates (g) 157.2 7.5 11.9 0.0 0.4 0.0 16.7 0.3 194 48
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 253.8 0.0 0.0 254 63
    Copper (mg) 1.0 0.0 0.0 0.0 0.0 0.3 0.3 n/a 2 0
    Cystine (g) 0.2 0.0 0.0 0.0 0.0 0.9 0.0 0.0 1 0
    Dietary Fiber (g) 19.8 1.4 0.4 0.0 0.1 0.0 5.1 0.0 27 7
    Folate (mcg) 144.0 15.2 28.6 0.0 0.1 27.0 64.3 0.3 279 70
    Folate, DFE (mcg) 144.0 15.2 45.5 0.0 0.1 27.0 64.3 0.3 296 74
    Folate, food (mcg) 144.0 15.2 4.5 0.0 0.1 27.0 64.3 0.3 255 64
    Folic acid (mcg) 0.0 0.0 24.1 0.0 0.0 0.0 0.0 0.0 24 6
    Fructose (g) 2.4 1.0 n/a n/a 0.0 n/a 5.9 n/a 9 2
    Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 3.0 1.6 n/a n/a 0.0 n/a 5.4 n/a 10 2
    Glutamic acid (g) 3.1 0.2 0.5 0.0 0.0 11.0 1.8 0.1 17 4
    Glycine (g) 0.5 0.0 0.1 0.0 0.0 4.0 0.1 0.0 5 1
    Histidine (g) 0.3 0.0 0.0 0.0 0.0 2.8 0.1 0.0 3 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 7.0 0.2 0.7 0.0 0.1 2.7 1.2 0.0 12 3
    Isoleucine (g) 0.6 0.0 0.1 0.0 0.0 3.3 0.1 0.0 4 1
    Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.9 0.0 0.1 0.0 0.0 5.7 0.1 0.0 7 2
    Lysine (g) 0.9 0.0 0.0 0.0 0.0 6.5 0.1 0.0 8 2
    Magnesium (mg) 207.0 8.0 3.4 0.1 1.0 59.4 47.1 0.8 327 82
    Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.4 0.1 0.1 0.0 0.1 0.1 0.5 n/a 2 1
    Methionine (g) 0.3 0.0 0.0 0.0 0.0 1.9 0.0 0.0 2 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 21.3 0.1 11.1 33 8
    Niacin (mg) 9.5 0.1 0.9 0.0 0.0 12.3 2.5 0.0 25 6
    Pantothenic acid (mg) 2.7 0.1 0.1 0.0 0.0 1.7 0.4 0.0 5 1
    Phenylalanine (g) 0.7 0.0 0.1 0.0 0.0 2.9 0.1 0.0 4 1
    Phosphorus (mg) 513.0 23.2 16.9 0.0 0.9 710.1 102.9 6.5 1,373 343
    Phytosterols (mg) 45.0 12.0 n/a 0.0 0.5 n/a 30.0 41.2 129 32
    Polyunsaturated Fat (g) 0.4 0.0 0.1 0.0 0.0 4.5 0.4 5.9 11 3
    Potassium (mg) 3,789.0 116.8 16.7 0.5 7.6 950.4 1,015.7 11.8 5,909 1,477
    Proline (g) 0.6 0.0 0.2 0.0 0.0 3.2 0.1 0.0 4 1
    Protein (g) 18.2 0.9 1.6 0.0 0.1 72.4 3.8 0.3 97 24
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 8.1 0.0 216.6 225 56
    Riboflavin (mg) 0.3 0.0 0.1 0.0 0.0 0.8 0.1 0.0 1 0
    Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 17.5 0.1 4.7 23 6
    Selenium (mcg) 2.7 0.4 5.3 0.0 0.0 122.3 0.0 0.0 131 33
    Serine (g) 0.7 0.0 0.1 0.0 0.0 3.0 0.1 0.0 4 1
    Sodium (mg) 54.0 3.2 0.3 2,325.5 0.1 162.0 21.4 265.9 2,832 708
    Starch (g) 139.0 0.0 n/a n/a n/a n/a 0.0 n/a 139 35
    Sucrose (g) 1.5 0.8 n/a n/a 0.0 n/a 0.0 n/a 2 1
    Sugar (g) 7.0 3.4 0.0 0.0 0.0 0.0 11.3 0.0 22 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.7 0.0 0.1 0.0 0.0 1.7 0.2 0.0 3 1
    Threonine (g) 0.6 0.0 0.0 0.0 0.0 3.2 0.1 0.0 4 1
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.6 2.3 0.9 4 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.1 n/a 0.0 n/a 0.5 n/a 1 0
    Total Fat (g) 0.8 0.1 0.2 0.0 0.0 47.5 0.9 22.7 72 18
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 0.9 0.0 0.0 1 0
    Tyrosine (g) 0.4 0.0 0.0 0.0 0.0 2.4 0.1 0.0 3 1
    Valine (g) 0.9 0.0 0.1 0.0 0.0 3.9 0.1 0.0 5 1
    Vitamin A, IU (IU) 18.0 1.6 0.0 0.0 3.1 27.0 3,570.0 1,008.7 4,628 1,157
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.2 8.1 180.0 231.0 419 105
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 2 0
    Vitamin B-6 (mg) 2.7 0.1 0.0 0.0 0.0 1.1 0.3 0.0 4 1
    Vitamin C (mg) 177.3 5.9 0.0 0.0 0.0 0.8 58.7 0.1 243 61
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 89.1 0.0 n/a 89 22
    Water (g) 714.1 71.3 1.9 0.0 0.1 148.6 405.1 4.4 1,345 336
    Zinc (mg) 2.6 0.1 0.1 0.0 0.0 8.0 0.7 0.0 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Scalloped Potatoes, Tomatoes and Ham.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes