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Nutritional Facts: Meatball Subs (Crock Pot)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
lean ground beef
1/2 cup (54g)
dry breadcrumbs
2 tablespoons (20g)
onions
1 teaspoon (6g)
salt
1/2 teaspoon (3g)
Worcestershire sauce
1 (50g)
eggs
1 tablespoon (5g)
parmesan cheese
32 ounces (492g)
spaghetti sauce
6 (258g)
hot dog buns
1 to taste (0g)
mozzarella cheese
Total 1 serving
Alanine (g) 5.9 0.3 0.0 0.0 n/a 0.4 0.1 n/a 0.8 n/a 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 6.1 0.3 0.0 0.0 n/a 0.4 0.1 n/a 0.8 n/a 8 1
Ash (g) 4.4 1.5 0.1 6.0 0.1 0.5 0.4 9.9 5.2 n/a 28 5
Aspartic acid (g) 8.2 0.4 0.0 0.0 n/a 0.7 0.1 n/a 1.1 n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.4 98.8 4.6 1.4 3.0 28.0 55.5 108.1 356.0 n/a 710 118
Calories 798.3 213.3 8.0 0.0 2.2 71.5 21.6 427.6 719.8 n/a 2,262 377
Calories (kj) 3,333.9 892.6 33.2 0.0 9.2 299.5 90.3 1,789.1 3,010.9 n/a 9,459 1,576
Carbohydrates (g) 0.0 38.9 1.9 0.0 0.6 0.4 0.2 67.6 127.6 n/a 237 40
Cholesterol (mg) 294.8 0.0 0.0 0.0 0.0 186.0 4.4 9.8 0.0 n/a 495 83
Copper (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.9 0.6 n/a 2 0
Cystine (g) 0.9 0.2 0.0 0.0 n/a 0.1 0.0 n/a 0.5 n/a 2 0
Dietary Fiber (g) 0.0 2.4 0.3 0.0 0.0 0.0 0.0 12.8 5.4 n/a 21 3
Folate (mcg) 27.2 57.8 3.8 0.0 0.2 23.5 0.5 63.9 286.4 n/a 463 77
Folate, DFE (mcg) 27.2 88.6 3.8 0.0 0.2 23.5 0.5 63.9 438.6 n/a 646 108
Folate, food (mcg) 27.2 13.5 3.8 0.0 0.2 23.5 0.5 63.9 69.7 n/a 202 34
Folic acid (mcg) 0.0 44.3 0.0 0.0 0.0 0.0 0.0 0.0 216.7 n/a 261 44
Fructose n/a 1.3 0.3 n/a n/a 0.0 0.0 n/a 5.9 n/a 7 1
Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.0 0.4 n/a n/a 0.2 0.0 n/a 6.8 n/a 8 1
Glutamic acid (g) 13.5 2.2 0.1 0.0 n/a 0.8 0.4 n/a 7.3 n/a 24 4
Glycine (g) 7.0 0.3 0.0 0.0 n/a 0.2 0.0 n/a 0.8 n/a 8 1
Histidine (g) 2.9 0.2 0.0 0.0 n/a 0.2 0.1 n/a 0.5 n/a 4 1
Hydroxyproline (g) 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 10.2 2.6 0.0 0.0 0.2 0.9 0.0 3.5 8.6 n/a 26 4
Isoleucine (g) 4.1 0.3 0.0 0.0 n/a 0.3 0.1 n/a 0.9 n/a 6 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.6 n/a 1 0
Leucine (g) 7.1 0.5 0.0 0.0 n/a 0.5 0.2 n/a 1.6 n/a 10 2
Lysine (g) 7.5 0.2 0.0 0.0 n/a 0.5 0.1 n/a 0.6 n/a 9 1
Magnesium (mg) 90.7 23.2 2.0 0.1 0.4 6.0 1.9 103.2 54.2 n/a 282 47
Maltose n/a 1.0 0.0 n/a n/a 0.0 0.0 n/a 2.9 n/a 4 1
Manganese (mg) 0.0 0.5 0.0 0.0 n/a 0.0 0.0 0.8 0.7 n/a 2 0
Methionine (g) 2.3 0.1 0.0 0.0 n/a 0.2 0.1 n/a 0.4 n/a 3 1
Monounsaturated Fat (g) 19.7 0.6 0.0 0.0 0.0 1.8 0.4 2.9 2.9 n/a 28 5
Niacin (mg) 23.0 3.6 0.0 0.0 0.0 0.0 0.0 19.3 10.7 n/a 57 9
Pantothenic acid (mg) 2.7 0.3 0.0 0.0 n/a 0.8 0.0 0.4 0.9 n/a 5 1
Phenylalanine (g) 3.6 0.4 0.0 0.0 n/a 0.3 0.1 n/a 1.1 n/a 6 1
Phosphorus (mg) 834.6 89.1 5.8 0.0 1.7 99.0 36.5 176.9 160.0 n/a 1,404 234
Phytosterols n/a 4.3 3.0 0.0 n/a n/a n/a n/a 0.0 n/a 7 1
Polyunsaturated Fat (g) 1.6 1.1 0.0 0.0 0.0 1.0 0.1 5.8 5.1 n/a 15 2
Potassium (mg) 1,456.0 105.8 29.2 0.5 22.7 69.0 6.3 1,553.2 242.5 n/a 3,485 581
Proline (g) 5.1 0.7 0.0 0.0 n/a 0.3 0.2 n/a 2.4 n/a 9 1
Protein (g) 90.7 7.2 0.2 0.0 0.0 6.3 1.9 8.7 24.5 n/a 140 23
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 80.0 11.2 0.0 0.0 n/a 91 15
Riboflavin (mg) 0.7 0.2 0.0 0.0 0.0 0.2 0.0 0.3 0.8 n/a 2 0
Saturated Fat (g) 18.4 0.6 0.0 0.0 0.0 1.6 0.9 3.4 2.8 n/a 28 5
Selenium (mcg) 75.3 13.6 0.1 0.0 0.0 15.4 0.9 6.9 50.3 n/a 162 27
Serine (g) 3.7 0.4 0.0 0.0 n/a 0.5 0.1 n/a 1.1 n/a 6 1
Sodium (mg) 299.4 395.3 0.8 2,325.5 27.8 71.0 76.5 2,015.2 1,235.8 n/a 6,447 1,075
Starch n/a 32.2 0.0 n/a n/a n/a n/a n/a 105.2 n/a 137 23
Sucrose n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Sugar (g) 0.0 3.3 0.8 0.0 0.3 0.2 0.0 43.5 16.1 n/a 64 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.1 1.0 n/a 2 0
Threonine (g) 3.4 0.2 0.0 0.0 n/a 0.3 0.1 n/a 0.7 n/a 5 1
Tocopherol, alpha (mg) 1.5 0.0 0.0 0.0 0.0 0.5 0.0 11.8 0.2 n/a 14 2
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.4 0.0 n/a n/a 0.3 n/a n/a n/a n/a 1 0
Total Fat (g) 45.4 2.9 0.0 0.0 0.0 4.8 1.4 13.2 11.2 n/a 79 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 2.9 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3 0
Tryptophan (g) 0.4 0.1 0.0 0.0 n/a 0.1 0.0 n/a 0.3 n/a 1 0
Tyrosine (g) 2.7 0.2 0.0 0.0 n/a 0.2 0.1 n/a 0.7 n/a 4 1
Valine (g) 4.5 0.3 0.0 0.0 n/a 0.4 0.1 n/a 1.0 n/a 6 1
Vitamin A, IU (IU) 0.0 0.0 0.4 0.0 2.2 270.0 43.3 3,696.2 0.0 n/a 4,012 669
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.1 80.0 11.5 186.8 0.0 n/a 278 46
Vitamin B-12 (mcg) 10.0 0.2 0.0 0.0 0.0 0.4 0.1 0.0 0.5 n/a 11 2
Vitamin B-6 (mg) 1.7 0.1 0.0 0.0 0.0 0.1 0.0 0.9 0.2 n/a 3 0
Vitamin C (mg) 0.0 0.0 1.5 0.0 0.4 0.0 0.0 9.8 0.0 n/a 12 2
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 41.0 1.1 0.0 0.0 n/a 60 10
Water (g) 315.2 3.5 17.8 0.0 2.2 38.1 1.0 393.3 89.5 n/a 861 143
Zinc (mg) 21.7 0.8 0.0 0.0 0.0 0.6 0.2 2.7 1.7 n/a 28 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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