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    Nutritional Facts: Meatball Subs (Crock Pot)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    lean ground beef
    1/2 cup (54g)
    dry breadcrumbs
    2 tablespoons (20g)
    onions
    1 teaspoon (6g)
    salt
    1/2 teaspoon (3g)
    Worcestershire sauce
    1 (50g)
    eggs
    1 tablespoon (5g)
    parmesan cheese
    32 ounces (492g)
    spaghetti sauce
    6 (258g)
    hot dog buns
    1 to taste (0g)
    mozzarella cheese
    Total 1 serving
    Alanine (g) 5.9 0.3 0.0 0.0 n/a 0.4 0.1 n/a 0.8 n/a 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 6.1 0.3 0.0 0.0 n/a 0.4 0.1 n/a 0.8 n/a 8 1
    Ash (g) 4.4 1.5 0.1 6.0 0.1 0.5 0.4 9.9 5.2 n/a 28 5
    Aspartic acid (g) 8.2 0.4 0.0 0.0 n/a 0.7 0.1 n/a 1.1 n/a 10 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 54.4 98.8 4.6 1.4 3.0 28.0 55.5 108.1 356.0 n/a 710 118
    Calories 798.3 213.3 8.0 0.0 2.2 71.5 21.6 427.6 719.8 n/a 2,262 377
    Calories (kj) 3,333.9 892.6 33.2 0.0 9.2 299.5 90.3 1,789.1 3,010.9 n/a 9,459 1,576
    Carbohydrates (g) 0.0 38.9 1.9 0.0 0.6 0.4 0.2 67.6 127.6 n/a 237 40
    Cholesterol (mg) 294.8 0.0 0.0 0.0 0.0 186.0 4.4 9.8 0.0 n/a 495 83
    Copper (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.9 0.6 n/a 2 0
    Cystine (g) 0.9 0.2 0.0 0.0 n/a 0.1 0.0 n/a 0.5 n/a 2 0
    Dietary Fiber (g) 0.0 2.4 0.3 0.0 0.0 0.0 0.0 12.8 5.4 n/a 21 3
    Folate (mcg) 27.2 57.8 3.8 0.0 0.2 23.5 0.5 63.9 286.4 n/a 463 77
    Folate, DFE (mcg) 27.2 88.6 3.8 0.0 0.2 23.5 0.5 63.9 438.6 n/a 646 108
    Folate, food (mcg) 27.2 13.5 3.8 0.0 0.2 23.5 0.5 63.9 69.7 n/a 202 34
    Folic acid (mcg) 0.0 44.3 0.0 0.0 0.0 0.0 0.0 0.0 216.7 n/a 261 44
    Fructose n/a 1.3 0.3 n/a n/a 0.0 0.0 n/a 5.9 n/a 7 1
    Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.0 0.4 n/a n/a 0.2 0.0 n/a 6.8 n/a 8 1
    Glutamic acid (g) 13.5 2.2 0.1 0.0 n/a 0.8 0.4 n/a 7.3 n/a 24 4
    Glycine (g) 7.0 0.3 0.0 0.0 n/a 0.2 0.0 n/a 0.8 n/a 8 1
    Histidine (g) 2.9 0.2 0.0 0.0 n/a 0.2 0.1 n/a 0.5 n/a 4 1
    Hydroxyproline (g) 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 10.2 2.6 0.0 0.0 0.2 0.9 0.0 3.5 8.6 n/a 26 4
    Isoleucine (g) 4.1 0.3 0.0 0.0 n/a 0.3 0.1 n/a 0.9 n/a 6 1
    Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.6 n/a 1 0
    Leucine (g) 7.1 0.5 0.0 0.0 n/a 0.5 0.2 n/a 1.6 n/a 10 2
    Lysine (g) 7.5 0.2 0.0 0.0 n/a 0.5 0.1 n/a 0.6 n/a 9 1
    Magnesium (mg) 90.7 23.2 2.0 0.1 0.4 6.0 1.9 103.2 54.2 n/a 282 47
    Maltose n/a 1.0 0.0 n/a n/a 0.0 0.0 n/a 2.9 n/a 4 1
    Manganese (mg) 0.0 0.5 0.0 0.0 n/a 0.0 0.0 0.8 0.7 n/a 2 0
    Methionine (g) 2.3 0.1 0.0 0.0 n/a 0.2 0.1 n/a 0.4 n/a 3 1
    Monounsaturated Fat (g) 19.7 0.6 0.0 0.0 0.0 1.8 0.4 2.9 2.9 n/a 28 5
    Niacin (mg) 23.0 3.6 0.0 0.0 0.0 0.0 0.0 19.3 10.7 n/a 57 9
    Pantothenic acid (mg) 2.7 0.3 0.0 0.0 n/a 0.8 0.0 0.4 0.9 n/a 5 1
    Phenylalanine (g) 3.6 0.4 0.0 0.0 n/a 0.3 0.1 n/a 1.1 n/a 6 1
    Phosphorus (mg) 834.6 89.1 5.8 0.0 1.7 99.0 36.5 176.9 160.0 n/a 1,404 234
    Phytosterols n/a 4.3 3.0 0.0 n/a n/a n/a n/a 0.0 n/a 7 1
    Polyunsaturated Fat (g) 1.6 1.1 0.0 0.0 0.0 1.0 0.1 5.8 5.1 n/a 15 2
    Potassium (mg) 1,456.0 105.8 29.2 0.5 22.7 69.0 6.3 1,553.2 242.5 n/a 3,485 581
    Proline (g) 5.1 0.7 0.0 0.0 n/a 0.3 0.2 n/a 2.4 n/a 9 1
    Protein (g) 90.7 7.2 0.2 0.0 0.0 6.3 1.9 8.7 24.5 n/a 140 23
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 80.0 11.2 0.0 0.0 n/a 91 15
    Riboflavin (mg) 0.7 0.2 0.0 0.0 0.0 0.2 0.0 0.3 0.8 n/a 2 0
    Saturated Fat (g) 18.4 0.6 0.0 0.0 0.0 1.6 0.9 3.4 2.8 n/a 28 5
    Selenium (mcg) 75.3 13.6 0.1 0.0 0.0 15.4 0.9 6.9 50.3 n/a 162 27
    Serine (g) 3.7 0.4 0.0 0.0 n/a 0.5 0.1 n/a 1.1 n/a 6 1
    Sodium (mg) 299.4 395.3 0.8 2,325.5 27.8 71.0 76.5 2,015.2 1,235.8 n/a 6,447 1,075
    Starch n/a 32.2 0.0 n/a n/a n/a n/a n/a 105.2 n/a 137 23
    Sucrose n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Sugar (g) 0.0 3.3 0.8 0.0 0.3 0.2 0.0 43.5 16.1 n/a 64 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.1 1.0 n/a 2 0
    Threonine (g) 3.4 0.2 0.0 0.0 n/a 0.3 0.1 n/a 0.7 n/a 5 1
    Tocopherol, alpha (mg) 1.5 0.0 0.0 0.0 0.0 0.5 0.0 11.8 0.2 n/a 14 2
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.4 0.0 n/a n/a 0.3 n/a n/a n/a n/a 1 0
    Total Fat (g) 45.4 2.9 0.0 0.0 0.0 4.8 1.4 13.2 11.2 n/a 79 13
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 2.9 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3 0
    Tryptophan (g) 0.4 0.1 0.0 0.0 n/a 0.1 0.0 n/a 0.3 n/a 1 0
    Tyrosine (g) 2.7 0.2 0.0 0.0 n/a 0.2 0.1 n/a 0.7 n/a 4 1
    Valine (g) 4.5 0.3 0.0 0.0 n/a 0.4 0.1 n/a 1.0 n/a 6 1
    Vitamin A, IU (IU) 0.0 0.0 0.4 0.0 2.2 270.0 43.3 3,696.2 0.0 n/a 4,012 669
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.1 80.0 11.5 186.8 0.0 n/a 278 46
    Vitamin B-12 (mcg) 10.0 0.2 0.0 0.0 0.0 0.4 0.1 0.0 0.5 n/a 11 2
    Vitamin B-6 (mg) 1.7 0.1 0.0 0.0 0.0 0.1 0.0 0.9 0.2 n/a 3 0
    Vitamin C (mg) 0.0 0.0 1.5 0.0 0.4 0.0 0.0 9.8 0.0 n/a 12 2
    Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 41.0 1.1 0.0 0.0 n/a 60 10
    Water (g) 315.2 3.5 17.8 0.0 2.2 38.1 1.0 393.3 89.5 n/a 861 143
    Zinc (mg) 21.7 0.8 0.0 0.0 0.0 0.6 0.2 2.7 1.7 n/a 28 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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