You are in: Home /
Lost? Site Map

Nutritional Facts: Meatball Subs (Crock Pot)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
lean ground beef
1/2 cup (54g)
dry breadcrumbs
2 tablespoons (20g)
onions
1 teaspoon (6g)
salt
1/2 teaspoon (3g)
Worcestershire sauce
1 (50g)
eggs
1 tablespoon (5g)
parmesan cheese
32 ounces (492g)
spaghetti sauce
6 (342g)
rolls
1 to taste (0g)
mozzarella cheese
Total 1 serving
Alanine (g) 5.9 0.3 0.0 0.0 n/a 0.4 0.1 n/a 1.1 n/a 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 6.1 0.3 0.0 0.0 n/a 0.4 0.1 n/a 1.2 n/a 8 1
Ash (g) 4.4 1.5 0.1 6.0 0.1 0.5 0.4 9.9 6.8 n/a 30 5
Aspartic acid (g) 8.2 0.4 0.0 0.0 n/a 0.7 0.1 n/a 1.5 n/a 11 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.4 98.8 4.6 1.4 3.0 28.0 55.5 108.1 324.9 n/a 679 113
Calories 798.3 213.3 8.0 0.0 2.2 71.5 21.6 427.6 1,002.1 n/a 2,545 424
Calories (kj) 3,333.9 892.6 33.2 0.0 9.2 299.5 90.3 1,789.1 4,192.9 n/a 10,641 1,773
Carbohydrates (g) 0.0 38.9 1.9 0.0 0.6 0.4 0.2 67.6 180.2 n/a 290 48
Cholesterol (mg) 294.8 0.0 0.0 0.0 0.0 186.0 4.4 9.8 0.0 n/a 495 83
Copper (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.9 0.6 n/a 2 0
Cystine (g) 0.9 0.2 0.0 0.0 n/a 0.1 0.0 n/a 0.7 n/a 2 0
Dietary Fiber (g) 0.0 2.4 0.3 0.0 0.0 0.0 0.0 12.8 7.9 n/a 23 4
Folate (mcg) 27.2 57.8 3.8 0.0 0.2 23.5 0.5 63.9 324.9 n/a 502 84
Folate, DFE (mcg) 27.2 88.6 3.8 0.0 0.2 23.5 0.5 63.9 516.4 n/a 724 121
Folate, food (mcg) 27.2 13.5 3.8 0.0 0.2 23.5 0.5 63.9 51.3 n/a 184 31
Folic acid (mcg) 0.0 44.3 0.0 0.0 0.0 0.0 0.0 0.0 273.6 n/a 318 53
Fructose n/a 1.3 0.3 n/a n/a 0.0 0.0 n/a n/a n/a 2 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.0 0.4 n/a n/a 0.2 0.0 n/a n/a n/a 2 0
Glutamic acid (g) 13.5 2.2 0.1 0.0 n/a 0.8 0.4 n/a 11.3 n/a 28 5
Glycine (g) 7.0 0.3 0.0 0.0 n/a 0.2 0.0 n/a 1.2 n/a 9 1
Histidine (g) 2.9 0.2 0.0 0.0 n/a 0.2 0.1 n/a 0.7 n/a 4 1
Hydroxyproline (g) 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 10.2 2.6 0.0 0.0 0.2 0.9 0.0 3.5 11.2 n/a 29 5
Isoleucine (g) 4.1 0.3 0.0 0.0 n/a 0.3 0.1 n/a 1.3 n/a 6 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 7.1 0.5 0.0 0.0 n/a 0.5 0.2 n/a 2.4 n/a 11 2
Lysine (g) 7.5 0.2 0.0 0.0 n/a 0.5 0.1 n/a 0.8 n/a 9 2
Magnesium (mg) 90.7 23.2 2.0 0.1 0.4 6.0 1.9 103.2 92.3 n/a 320 53
Maltose n/a 1.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Manganese (mg) 0.0 0.5 0.0 0.0 n/a 0.0 0.0 0.8 1.6 n/a 3 0
Methionine (g) 2.3 0.1 0.0 0.0 n/a 0.2 0.1 n/a 0.6 n/a 3 1
Monounsaturated Fat (g) 19.7 0.6 0.0 0.0 0.0 1.8 0.4 2.9 3.9 n/a 29 5
Niacin (mg) 23.0 3.6 0.0 0.0 0.0 0.0 0.0 19.3 14.5 n/a 60 10
Pantothenic acid (mg) 2.7 0.3 0.0 0.0 n/a 0.8 0.0 0.4 1.4 n/a 6 1
Phenylalanine (g) 3.6 0.4 0.0 0.0 n/a 0.3 0.1 n/a 1.7 n/a 6 1
Phosphorus (mg) 834.6 89.1 5.8 0.0 1.7 99.0 36.5 176.9 342.0 n/a 1,586 264
Phytosterols n/a 4.3 3.0 0.0 n/a n/a n/a n/a n/a n/a 7 1
Polyunsaturated Fat (g) 1.6 1.1 0.0 0.0 0.0 1.0 0.1 5.8 5.9 n/a 15 3
Potassium (mg) 1,456.0 105.8 29.2 0.5 22.7 69.0 6.3 1,553.2 369.4 n/a 3,612 602
Proline (g) 5.1 0.7 0.0 0.0 n/a 0.3 0.2 n/a 3.8 n/a 10 2
Protein (g) 90.7 7.2 0.2 0.0 0.0 6.3 1.9 8.7 33.9 n/a 149 25
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 80.0 11.2 0.0 0.0 n/a 91 15
Riboflavin (mg) 0.7 0.2 0.0 0.0 0.0 0.2 0.0 0.3 1.1 n/a 3 0
Saturated Fat (g) 18.4 0.6 0.0 0.0 0.0 1.6 0.9 3.4 2.1 n/a 27 5
Selenium (mcg) 75.3 13.6 0.1 0.0 0.0 15.4 0.9 6.9 133.7 n/a 246 41
Serine (g) 3.7 0.4 0.0 0.0 n/a 0.5 0.1 n/a 1.6 n/a 6 1
Sodium (mg) 299.4 395.3 0.8 2,325.5 27.8 71.0 76.5 2,015.2 1,860.5 n/a 7,072 1,179
Starch n/a 32.2 0.0 n/a n/a n/a n/a n/a n/a n/a 32 5
Sucrose n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 3.3 0.8 0.0 0.3 0.2 0.0 43.5 6.1 n/a 54 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.1 1.6 n/a 2 0
Threonine (g) 3.4 0.2 0.0 0.0 n/a 0.3 0.1 n/a 1.0 n/a 5 1
Tocopherol, alpha (mg) 1.5 0.0 0.0 0.0 0.0 0.5 0.0 11.8 1.4 n/a 15 3
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.4 0.0 n/a n/a 0.3 n/a n/a n/a n/a 1 0
Total Fat (g) 45.4 2.9 0.0 0.0 0.0 4.8 1.4 13.2 14.7 n/a 82 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 2.9 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3 0
Tryptophan (g) 0.4 0.1 0.0 0.0 n/a 0.1 0.0 n/a 0.4 n/a 1 0
Tyrosine (g) 2.7 0.2 0.0 0.0 n/a 0.2 0.1 n/a 1.0 n/a 4 1
Valine (g) 4.5 0.3 0.0 0.0 n/a 0.4 0.1 n/a 1.5 n/a 7 1
Vitamin A, IU (IU) 0.0 0.0 0.4 0.0 2.2 270.0 43.3 3,696.2 0.0 n/a 4,012 669
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.1 80.0 11.5 186.8 0.0 n/a 278 46
Vitamin B-12 (mcg) 10.0 0.2 0.0 0.0 0.0 0.4 0.1 0.0 0.0 n/a 11 2
Vitamin B-6 (mg) 1.7 0.1 0.0 0.0 0.0 0.1 0.0 0.9 0.1 n/a 3 0
Vitamin C (mg) 0.0 0.0 1.5 0.0 0.4 0.0 0.0 9.8 0.0 n/a 12 2
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 41.0 1.1 0.0 0.0 n/a 60 10
Water (g) 315.2 3.5 17.8 0.0 2.2 38.1 1.0 393.3 106.0 n/a 877 146
Zinc (mg) 21.7 0.8 0.0 0.0 0.0 0.6 0.2 2.7 3.2 n/a 29 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Meatball Subs (Crock Pot).