Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/3 cups (167g) all-purpose flour |
1/2 teaspoon (3g) salt |
1/2 teaspoon (2g) sugar |
1/4 cup (57g) unsalted butter |
1/4 cup (51g) vegetable shortening |
3 tablespoons (44g) ice water |
1/2 teaspoon (2g) apple cider vinegar |
3 1/4 lbs (1,474g) granny smith apples |
2/3 cup (133g) sugar |
2 tablespoons (15g) all-purpose flour |
2 teaspoons (5g) ground cinnamon |
2 tablespoons (28g) unsalted butter |
1 cup (125g) all-purpose flour |
1/2 cup (100g) sugar |
1/4 cup (36g) golden brown sugar |
1 1/2 teaspoons (4g) ground cinnamon |
1/2 teaspoon (3g) salt |
6 tablespoons (85g) unsalted butter |
1 to taste (0g) vanilla ice cream |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Ash (g) | 0.8 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.1 | 0.2 | 0.0 | 0.6 | 0.0 | 0.2 | 0.1 | 3.0 | 0.0 | n/a | 11 | 1 |
| Aspartic acid (g) | 0.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1.0 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | 7 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 25.0 | 0.7 | 0.0 | 13.6 | 0.0 | 1.3 | 0.2 | 88.5 | 1.3 | 2.2 | 52.4 | 6.8 | 18.8 | 1.0 | 30.1 | 39.3 | 0.7 | 20.4 | n/a | 302 | 38 |
| Calories | 606.5 | 0.0 | 8.1 | 406.9 | 453.1 | 0.0 | 0.5 | 766.6 | 516.3 | 54.6 | 12.9 | 203.6 | 455.0 | 387.0 | 137.8 | 9.7 | 0.0 | 610.9 | n/a | 4,629 | 579 |
| Calories (kj) | 2,537.7 | 0.0 | 34.0 | 1,701.9 | 1,895.7 | 0.0 | 2.2 | 3,213.7 | 2,158.4 | 228.4 | 54.1 | 851.7 | 1,903.8 | 1,618.0 | 576.4 | 40.6 | 0.0 | 2,555.1 | n/a | 19,372 | 2,421 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 127.2 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 203.6 | 133.4 | 11.4 | 4.2 | 0.0 | 95.4 | 100.0 | 35.6 | 3.2 | 0.0 | 0.1 | n/a | 716 | 90 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | n/a | 366 | 46 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.4 | 0.0 | 0.4 | 2.8 | 0.0 | 3.4 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | n/a | 49 | 6 |
| Folate (mcg) | 43.3 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 44.2 | 0.0 | 3.9 | 0.3 | 0.9 | 32.5 | 0.0 | 0.4 | 0.2 | 0.0 | 2.6 | n/a | 130 | 16 |
| Folate, DFE (mcg) | 43.3 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 44.2 | 0.0 | 3.9 | 0.3 | 0.9 | 32.5 | 0.0 | 0.4 | 0.2 | 0.0 | 2.6 | n/a | 130 | 16 |
| Folate, food (mcg) | 43.3 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 44.2 | 0.0 | 3.9 | 0.3 | 0.9 | 32.5 | 0.0 | 0.4 | 0.2 | 0.0 | 2.6 | n/a | 130 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 87.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 87 | 11 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 35.8 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 36 | 5 |
| Glutamic acid (g) | 5.8 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.4 | n/a | 0.5 | 0.0 | 0.1 | 4.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 11 | 1 |
| Glycine (g) | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 0.2 | 0.4 | 0.0 | 1.5 | 0.1 | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 7 | 1 |
| Isoleucine (g) | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
| Lysine (g) | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Magnesium (mg) | 36.7 | 0.0 | 0.0 | 1.1 | 0.0 | 0.4 | 0.1 | 73.7 | 0.0 | 3.3 | 3.1 | 0.6 | 27.5 | 0.0 | 3.3 | 2.4 | 0.0 | 1.7 | n/a | 154 | 19 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.9 | 0.0 | 0.9 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 4 | 1 |
| Methionine (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 11.9 | 15.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 17.9 | n/a | 51 | 6 |
| Niacin (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.2 | 0.1 | 0.0 | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 5 | 1 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
| Phenylalanine (g) | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 180.0 | 0.0 | 0.0 | 13.6 | 0.0 | 0.0 | 0.2 | 162.2 | 0.0 | 16.2 | 3.3 | 6.8 | 135.0 | 0.0 | 1.5 | 2.5 | 0.0 | 20.4 | n/a | 542 | 68 |
| Phytosterols | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 176.9 | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 179 | 22 |
| Polyunsaturated Fat (g) | 0.7 | 0.0 | 0.0 | 1.7 | 19.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 26 | 3 |
| Potassium (mg) | 178.3 | 0.2 | 0.0 | 13.6 | 0.0 | 0.4 | 1.8 | 1,577.4 | 2.7 | 16.0 | 22.5 | 6.8 | 133.8 | 2.0 | 48.2 | 16.9 | 0.2 | 20.4 | n/a | 2,041 | 255 |
| Proline (g) | 2.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 1.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 4 | 0 |
| Protein (g) | 17.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 1.5 | 0.2 | 0.2 | 12.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | n/a | 37 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 571.7 | n/a | 1,143 | 143 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 29.2 | 14.8 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 14.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 43.8 | n/a | 103 | 13 |
| Selenium (mcg) | 56.5 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 5.1 | 0.2 | 0.3 | 42.4 | 0.6 | 0.4 | 0.1 | 0.0 | 0.9 | n/a | 108 | 13 |
| Serine (g) | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 3.3 | 1,162.7 | 0.0 | 6.2 | 0.0 | 1.3 | 0.1 | 14.7 | 1.3 | 0.3 | 0.5 | 3.1 | 2.5 | 1.0 | 10.2 | 0.4 | 1,162.7 | 9.4 | n/a | 2,380 | 297 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 2.1 | n/a | n/a | n/a | 0.0 | 30.5 | 133.1 | n/a | 0.0 | n/a | n/a | 99.8 | 34.3 | 0.0 | n/a | n/a | n/a | 300 | 37 |
| Sugar (g) | 0.4 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 153.2 | 133.1 | 0.0 | 0.1 | 0.0 | 0.3 | 99.8 | 35.2 | 0.1 | 0.0 | 0.1 | n/a | 425 | 53 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 1.3 | 3.1 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.1 | 0.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | n/a | 10 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 7.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 8 | 1 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 16.6 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 18 | 2 |
| Total Fat (g) | 1.6 | 0.0 | 0.0 | 46.0 | 51.3 | 0.0 | 0.0 | 2.5 | 0.0 | 0.1 | 0.1 | 23.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 69.1 | n/a | 195 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1,418.2 | 0.0 | 0.0 | 0.0 | 796.1 | 0.0 | 0.0 | 15.4 | 709.7 | 0.0 | 0.0 | 0.0 | 11.6 | 0.0 | 2,129.1 | n/a | 5,080 | 635 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 388.2 | 0.0 | 0.0 | 0.0 | 44.2 | 0.0 | 0.0 | 0.8 | 194.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 582.8 | n/a | 1,211 | 151 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 68 | 9 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 34.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | n/a | 102 | 13 |
| Water (g) | 19.9 | 0.0 | 0.0 | 10.2 | 0.0 | 44.4 | 2.3 | 1,261.3 | 0.0 | 1.8 | 0.6 | 5.1 | 14.9 | 0.0 | 0.5 | 0.4 | 0.0 | 15.3 | n/a | 1,377 | 172 |
| Zinc (mg) | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.