Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Cuban Pork Roast

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (242g)
    lime juice
    1 cup (248g)
    orange juice
    10 cloves (30g)
    garlic
    4 teaspoons (8g)
    ground cumin
    2 teaspoons (3g)
    dried thyme
    2 tablespoons (2g)
    fresh cilantro
    4 (0g)
    bay leaves
    1 (2,195g)
    boneless pork loin roast
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    pepper
    Total 1 serving
    Alanine (g) 0.1 0.0 0.0 n/a n/a n/a n/a 27.5 0.0 0.0 28 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.2 n/a n/a n/a n/a 31.2 0.0 0.0 32 3
    Ash (g) 0.8 1.0 0.5 0.6 0.3 0.0 0.0 21.3 3.0 0.1 28 2
    Aspartic acid (g) 0.3 0.2 0.1 n/a n/a n/a n/a 45.8 0.0 0.0 46 4
    Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 33.9 27.3 54.3 78.2 52.9 1.3 2.0 153.7 0.7 5.1 409 34
    Calories 60.5 111.6 44.7 31.5 7.7 0.5 0.8 3,643.7 0.0 2.9 3,904 325
    Calories (kj) 251.7 466.2 186.9 131.6 32.4 1.9 3.1 15,277.2 0.0 12.1 16,363 1,364
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 20.4 25.8 9.9 3.7 1.8 0.1 0.2 0.0 0.0 0.7 63 5
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,404.8 0.0 0.0 1,405 117
    Copper (mg) 0.1 0.1 0.1 0.1 0.0 0.0 0.0 1.2 0.0 0.0 2 0
    Cystine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 5.4 0.0 0.0 5 0
    Dietary Fiber (g) 1.0 0.5 0.6 0.9 1.0 0.1 0.1 0.0 0.0 0.3 4 0
    Folate (mcg) 24.2 74.4 0.9 0.8 7.7 1.2 0.4 0.0 0.0 0.2 110 9
    Folate, DFE (mcg) 24.2 74.4 0.9 0.8 7.7 1.2 0.4 0.0 0.0 0.2 110 9
    Folate, food (mcg) 24.2 74.4 0.9 0.8 7.7 1.2 0.4 0.0 0.0 0.2 110 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 1.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 1.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Glutamic acid (g) 0.2 0.1 0.2 n/a n/a n/a n/a 74.8 0.0 0.0 75 6
    Glycine (g) 0.0 0.0 0.1 n/a n/a n/a n/a 21.1 0.0 0.0 21 2
    Histidine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 20.2 0.0 0.0 20 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 1.2 n/a 0.0 1 0
    Iron (mg) 0.2 0.5 0.5 5.6 3.5 0.0 0.1 11.6 0.0 0.1 22 2
    Isoleucine (g) 0.0 0.0 0.1 n/a 0.0 n/a n/a 23.0 0.0 0.0 23 2
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 0.0 0.1 n/a 0.0 n/a n/a 39.9 0.0 0.0 40 3
    Lysine (g) 0.0 0.0 0.1 n/a 0.0 n/a n/a 43.4 0.0 0.0 44 4
    Magnesium (mg) 19.4 27.3 7.5 30.7 6.2 0.5 0.3 526.8 0.0 2.0 621 52
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.5 0.3 0.2 0.0 0.0 0.2 0.0 0.1 1 0
    Methionine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 12.9 0.0 0.0 13 1
    Monounsaturated Fat (g) 0.0 0.1 0.0 1.2 0.0 0.0 0.0 40.8 0.0 0.0 42 4
    Niacin (mg) 0.3 1.0 0.2 0.4 0.1 0.0 0.0 122.2 0.0 0.0 124 10
    Pantothenic acid (mg) 0.3 0.5 0.2 n/a n/a 0.0 n/a 15.8 0.0 0.0 17 1
    Phenylalanine (g) 0.0 0.0 0.1 n/a n/a n/a n/a 19.7 0.0 0.0 20 2
    Phosphorus (mg) 33.9 42.2 45.9 41.9 5.6 1.0 0.3 4,741.2 0.0 1.8 4,914 409
    Phytosterols n/a n/a n/a 5.7 4.6 0.1 n/a n/a 0.0 1.1 11 1
    Polyunsaturated Fat (g) 0.1 0.1 0.1 0.3 0.0 0.0 0.0 14.3 0.0 0.0 15 1
    Potassium (mg) 283.1 496.0 120.3 150.2 22.8 10.4 1.3 7,858.1 0.2 15.3 8,958 746
    Proline (g) 0.1 0.1 0.0 n/a n/a n/a n/a 18.9 0.0 0.0 19 2
    Protein (g) 1.0 1.7 1.9 1.5 0.3 0.0 0.0 468.4 0.0 0.1 475 40
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.9 0.0 0.0 44 4
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4.0 0.0 0.0 4 0
    Saturated Fat (g) 0.0 0.1 0.0 0.1 0.1 0.0 0.0 35.1 0.0 0.0 35 3
    Selenium (mcg) 0.2 0.2 4.3 0.4 0.1 0.0 0.0 581.7 0.0 0.1 587 49
    Serine (g) 0.1 0.0 0.1 n/a n/a n/a n/a 20.3 0.0 0.0 20 2
    Sodium (mg) 4.8 2.5 5.1 14.1 1.5 0.9 0.1 1,031.7 1,162.7 0.2 2,224 185
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Sucrose (g) 1.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Sugar (g) 4.1 20.8 0.3 0.2 0.0 0.0 n/a 0.0 0.0 0.0 25 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.2 0.1 0.1 0.0 0.0 0.0 9.4 0.0 0.0 10 1
    Threonine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 21.0 0.0 0.0 21 2
    Tocopherol, alpha (mg) 0.5 0.1 0.0 0.3 0.2 0.1 n/a 2.6 0.0 0.0 4 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0 0
    Total Fat (g) 0.2 0.5 0.2 1.9 0.2 0.0 0.0 182.8 0.0 0.0 186 15
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.7 n/a 0.0 1 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 0.0 1 0
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 4.9 0.0 0.0 5 0
    Tyrosine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 17.8 0.0 0.0 18 1
    Valine (g) 0.0 0.0 0.1 n/a 0.0 n/a n/a 24.5 0.0 0.0 25 2
    Vitamin A, IU (IU) 121.0 496.0 2.7 106.7 106.4 135.0 14.8 109.8 0.0 6.3 1,099 92
    Vitamin A, RAE (mcg) 4.8 24.8 0.0 5.4 5.3 6.7 0.7 43.9 0.0 0.3 92 8
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.9 0.0 0.0 12 1
    Vitamin B-6 (mg) 0.1 0.1 0.4 0.0 0.0 0.0 0.0 15.8 0.0 0.0 16 1
    Vitamin C (mg) 72.6 124.0 9.4 0.6 1.4 0.5 0.1 0.0 0.0 0.0 209 17
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 461.0 0.0 0.0 461 38
    Water (g) 219.7 219.0 17.6 0.7 0.2 1.8 0.0 1,539.6 0.0 0.1 1,999 167
    Zinc (mg) 0.2 0.1 0.3 0.4 0.2 0.0 0.0 38.0 0.0 0.0 39 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cuban Pork Roast.


    Over 475,000 Recipes

    Food.com Network of Sites