You are in: Home /
Lost? Site Map

Nutritional Facts: Chipotle Chili Con Carne

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (453g)
ground round
1 lb (454g)
ground venison
16 ounces (454g)
pork sausage
1 medium (110g)
onions
2 cloves (6g)
garlic
1 large (164g)
green peppers
28 ounces (794g)
tomatoes with juice
15 ounces (429g)
tomato sauce
2 (0g)
chipotle chiles in adobo
2 teaspoons (0g)
adobo sauce
1 tablespoon (8g)
chili powder
1 teaspoon (2g)
cumin
2 teaspoons (2g)
dried oregano
1/2 teaspoon (3g)
salt
1 to taste (170g)
monterey jack cheese
1 to taste (0g)
sour cream
1 to taste (0g)
green onions
Total 1 serving
Alanine (g) 5.0 5.7 4.1 0.0 0.0 0.1 0.3 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 15 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 5.1 5.9 4.0 0.1 0.0 0.0 0.2 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 16 4
Ash (g) 3.8 4.0 10.3 0.4 0.1 0.7 6.4 8.6 n/a n/a 0.9 0.2 0.2 3.0 n/a n/a n/a 38 10
Aspartic acid (g) 7.0 8.5 5.9 0.1 0.0 0.3 1.3 0.9 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 24 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 81.6 49.9 40.8 25.3 10.9 16.4 246.1 55.7 n/a n/a 26.4 19.6 31.9 0.7 n/a n/a n/a 605 151
Calories 1,151.5 712.8 1,379.0 44.0 8.9 32.8 134.9 102.9 n/a n/a 22.6 7.9 5.3 0.0 n/a n/a n/a 3,603 901
Calories (kj) 4,814.4 2,987.3 5,765.7 182.6 37.4 137.8 571.5 428.6 n/a n/a 94.3 32.9 22.1 0.0 n/a n/a n/a 15,075 3,769
Carbohydrates (g) 0.0 0.0 0.0 10.3 2.0 7.6 31.8 23.1 n/a n/a 4.0 0.9 1.4 0.0 n/a n/a n/a 81 20
Cholesterol (mg) 321.9 363.2 326.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1,012 253
Copper (mg) 0.3 0.6 0.3 0.0 0.0 0.1 0.5 0.5 n/a n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 3 1
Cystine (g) 0.8 0.9 0.7 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 3 1
Dietary Fiber (g) 0.0 0.0 0.0 1.9 0.1 2.8 7.9 6.4 n/a n/a 2.8 0.2 0.9 0.0 n/a n/a n/a 23 6
Folate (mcg) 31.7 18.2 4.5 20.9 0.2 16.4 63.5 47.1 n/a n/a 2.2 0.2 4.7 0.0 n/a n/a n/a 210 52
Folate, DFE (mcg) 31.7 18.2 4.5 20.9 0.2 16.4 63.5 47.1 n/a n/a 2.2 0.2 4.7 0.0 n/a n/a n/a 210 52
Folate, food (mcg) 31.7 18.2 4.5 20.9 0.2 16.4 63.5 47.1 n/a n/a 2.2 0.2 4.7 0.0 n/a n/a n/a 210 52
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a n/a 1.4 n/a 1.8 10.1 7.1 n/a n/a 0.3 n/a 0.0 n/a n/a n/a n/a 21 5
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.2 n/a 1.9 8.7 10.0 n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a 23 6
Glutamic acid (g) 11.6 13.9 10.0 0.3 0.0 0.3 3.8 2.8 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 43 11
Glycine (g) 5.6 5.4 4.2 0.0 0.0 0.0 0.2 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 16 4
Histidine (g) 2.5 2.9 2.5 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 8 2
Hydroxyproline (g) 1.5 1.4 1.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 4 1
Iron (mg) 8.8 13.3 5.0 0.2 0.1 0.6 7.7 4.4 n/a n/a 1.4 1.4 0.7 0.0 n/a n/a n/a 44 11
Isoleucine (g) 3.5 4.2 2.9 0.0 0.0 0.0 0.2 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 11 3
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 6.1 7.5 4.9 0.0 0.0 0.1 0.2 0.2 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 19 5
Lysine (g) 6.4 8.0 5.4 0.0 0.0 0.1 0.2 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 20 5
Magnesium (mg) 77.1 95.3 63.5 11.0 1.5 16.4 87.3 68.6 n/a n/a 11.9 7.7 5.4 0.0 n/a n/a n/a 446 111
Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 0.1 0.2 0.6 0.5 n/a n/a 0.1 0.1 0.1 0.0 n/a n/a n/a 2 0
Methionine (g) 2.0 2.3 1.4 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 6 1
Monounsaturated Fat (g) 39.7 6.1 53.6 0.0 0.0 0.0 0.2 0.1 n/a n/a 0.3 0.3 0.0 0.0 n/a n/a n/a 100 25
Niacin (mg) 19.2 25.9 21.3 0.1 0.0 0.8 5.7 4.2 n/a n/a 0.9 0.1 0.1 0.0 n/a n/a n/a 78 20
Pantothenic acid (mg) 2.3 3.1 3.0 0.1 0.0 0.2 0.9 1.3 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 11 3
Phenylalanine (g) 3.1 3.7 2.5 0.0 0.0 0.2 0.2 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 10 2
Phosphorus (mg) 716.3 912.5 612.4 31.9 9.2 32.8 150.8 111.4 n/a n/a 24.0 10.5 3.0 0.0 n/a n/a n/a 2,615 654
Phytosterols n/a n/a n/a 16.5 n/a 14.8 n/a n/a n/a n/a 6.6 1.4 4.1 0.0 n/a n/a n/a 43 11
Polyunsaturated Fat (g) 2.4 1.8 16.1 0.0 0.0 0.1 0.4 0.3 n/a n/a 0.6 0.1 0.0 0.0 n/a n/a n/a 22 5
Potassium (mg) 1,224.0 1,498.2 1,125.0 160.6 24.1 287.0 1,492.3 1,418.6 n/a n/a 156.0 37.5 25.2 0.2 n/a n/a n/a 7,449 1,862
Proline (g) 4.1 4.3 3.1 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 12 3
Protein (g) 77.8 98.9 68.5 1.2 0.4 1.4 6.2 5.7 n/a n/a 1.1 0.4 0.2 0.0 n/a n/a n/a 262 65
Retinol (mcg) 0.0 0.0 49.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 50 12
Riboflavin (mg) 0.7 1.3 0.6 0.0 0.0 0.0 0.4 0.3 n/a n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 3 1
Saturated Fat (g) 34.8 15.3 39.9 0.0 0.0 0.1 0.1 0.1 n/a n/a 0.2 0.0 0.0 0.0 n/a n/a n/a 91 23
Selenium (mcg) 68.0 45.4 0.0 0.6 0.9 0.0 0.8 0.9 n/a n/a 1.6 0.1 0.1 0.0 n/a n/a n/a 118 30
Serine (g) 3.2 3.4 2.6 0.0 0.0 0.1 0.2 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 10 2
Sodium (mg) 303.7 340.5 2,885.1 4.4 1.0 4.9 1,135.1 2,245.7 n/a n/a 131.2 3.5 0.5 1,162.7 n/a n/a n/a 8,218 2,055
Starch n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 1.1 n/a 0.2 0.1 1.1 n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a 3 1
Sugar (g) 0.0 0.0 0.0 4.7 0.1 3.9 18.9 18.2 n/a n/a 0.6 0.0 0.1 0.0 n/a n/a n/a 46 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.2 2.5 1.2 0.1 0.0 0.1 0.4 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 5 1
Threonine (g) 3.0 3.7 2.7 0.0 0.0 0.1 0.3 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 10 3
Tocopherol, alpha (mg) 1.9 2.0 0.9 0.0 0.0 0.6 5.4 6.1 n/a n/a 3.1 0.1 0.4 0.0 n/a n/a n/a 20 5
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.2 0.0 n/a 0.0 0.4 0.4 n/a n/a 0.3 n/a 0.5 n/a n/a n/a n/a 2 0
Total Fat (g) 90.7 32.4 120.3 0.1 0.0 0.3 1.0 0.8 n/a n/a 1.1 0.5 0.1 0.0 n/a n/a n/a 247 62
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 5.6 n/a 1.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 7 2
Tryptophan (g) 0.4 0.9 0.5 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 2 0
Tyrosine (g) 2.4 3.1 1.9 0.0 0.0 0.0 0.2 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 8 2
Valine (g) 3.8 4.8 3.2 0.0 0.0 0.1 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 12 3
Vitamin A, IU (IU) 0.0 0.0 340.2 2.2 0.5 606.8 928.7 1,855.7 n/a n/a 2,372.0 26.7 34.0 0.0 n/a n/a n/a 6,167 1,542
Vitamin A, RAE (mcg) 0.0 0.0 59.0 0.0 0.0 29.5 47.6 94.3 n/a n/a 118.6 1.3 1.7 0.0 n/a n/a n/a 352 88
Vitamin B-12 (mcg) 9.7 8.5 3.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 22 6
Vitamin B-6 (mg) 1.5 2.1 1.4 0.1 0.1 0.4 0.9 0.4 n/a n/a 0.2 0.0 0.0 0.0 n/a n/a n/a 7 2
Vitamin C (mg) 0.0 0.0 3.2 8.1 1.9 131.9 73.8 30.0 n/a n/a 0.1 0.2 0.0 0.0 n/a n/a n/a 249 62
Vitamin D (IU) 22.7 0.0 235.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 259 65
Water (g) 280.8 323.0 255.0 98.0 3.5 154.0 748.4 390.5 n/a n/a 0.9 0.2 0.2 0.0 n/a n/a n/a 2,254 564
Zinc (mg) 18.9 19.1 9.8 0.2 0.1 0.2 1.1 0.9 n/a n/a 0.3 0.1 0.1 0.0 n/a n/a n/a 51 13

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chipotle Chili Con Carne.