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    Nutritional Facts: Just Like Lambert's "throwed" Rolls - Copycat

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 teaspoon (4g)
    sugar
    1/4 ounce (7g)
    dry active yeast
    1/4 cup (59g)
    water
    1 cup (244g)
    milk
    1/4 cup (57g)
    butter
    1/4 cup (50g)
    sugar
    1 (50g)
    eggs
    1 teaspoon (6g)
    salt
    4 cups (500g)
    all-purpose flour
    Total 1 serving
    Alanine n/a 0.2 n/a 0.3 0.0 n/a 0.4 0.0 1.7 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 n/a 0.3 0.0 n/a 0.4 0.0 2.1 3 0
    Ash (g) 0.0 0.4 0.1 1.8 1.2 0.0 0.5 6.0 2.4 12 1
    Aspartic acid n/a 0.3 n/a 0.6 0.0 n/a 0.7 0.0 2.2 4 0
    Beta-sitosterol n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 2.1 1.8 290.4 13.6 0.5 28.0 1.4 75.0 413 34
    Calories 16.3 23.0 0.0 156.2 406.9 193.5 71.5 0.0 1,820.0 2,687 224
    Calories (kj) 68.0 96.5 0.0 653.9 1,701.9 809.0 299.5 0.0 7,615.0 11,244 937
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 4.2 2.9 0.0 11.3 0.0 50.0 0.4 0.0 381.6 450 38
    Cholesterol (mg) 0.0 0.0 0.0 34.2 122.0 0.0 186.0 0.0 0.0 342 29
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
    Cystine n/a 0.0 n/a 0.1 0.0 n/a 0.1 0.0 1.1 1 0
    Dietary Fiber (g) 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 13.5 15 1
    Folate (mcg) 0.0 165.8 0.0 12.2 1.7 0.0 23.5 0.0 130.0 333 28
    Folate, DFE (mcg) 0.0 165.8 0.0 12.2 1.7 0.0 23.5 0.0 130.0 333 28
    Folate, food (mcg) 0.0 165.8 0.0 12.2 1.7 0.0 23.5 0.0 130.0 333 28
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.2 n/a n/a 0 0
    Glutamic acid n/a 0.5 n/a 1.7 0.1 n/a 0.8 0.0 17.4 20 2
    Glycine n/a 0.1 n/a 0.2 0.0 n/a 0.2 0.0 1.9 2 0
    Histidine n/a 0.1 n/a 0.2 0.0 n/a 0.2 0.0 1.2 2 0
    Iron (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.9 0.0 5.9 7 1
    Isoleucine n/a 0.1 n/a 0.5 0.0 n/a 0.3 0.0 1.8 3 0
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.2 n/a 0.8 0.0 n/a 0.5 0.0 3.6 5 0
    Lysine n/a 0.2 n/a 0.6 0.0 n/a 0.5 0.0 1.1 3 0
    Magnesium (mg) 0.0 3.8 0.6 31.7 1.1 0.0 6.0 0.1 110.0 153 13
    Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 3 0
    Methionine n/a 0.0 n/a 0.2 0.0 n/a 0.2 0.0 0.9 1 0
    Monounsaturated Fat (g) 0.0 0.3 0.0 2.6 11.9 0.0 1.8 0.0 0.4 17 1
    Niacin (mg) 0.0 2.8 0.0 0.2 0.0 0.0 0.0 0.0 6.3 9 1
    Pantothenic acid (mg) 0.0 1.0 0.0 0.8 0.1 0.0 0.8 0.0 2.2 5 0
    Phenylalanine n/a 0.1 n/a 0.4 0.0 n/a 0.3 0.0 2.6 3 0
    Phosphorus (mg) 0.0 45.1 0.0 226.9 13.6 0.0 99.0 0.0 540.0 925 77
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.3 1.7 0.0 1.0 0.0 2.1 5 0
    Potassium (mg) 0.1 67.7 0.6 368.4 13.6 1.0 69.0 0.5 535.0 1,056 88
    Proline n/a 0.1 n/a 0.8 0.0 n/a 0.3 0.0 6.0 7 1
    Protein (g) 0.0 2.9 0.0 8.0 0.5 0.0 6.3 0.0 51.7 69 6
    Retinol (mcg) 0.0 0.0 0.0 75.6 380.8 0.0 80.0 0.0 0.0 536 45
    Riboflavin (mg) 0.0 0.3 0.0 0.4 0.0 0.0 0.2 0.0 0.2 1 0
    Saturated Fat (g) 0.0 0.1 0.0 5.6 29.2 0.0 1.6 0.0 0.8 37 3
    Selenium (mcg) 0.0 0.6 0.0 4.9 0.6 0.3 15.4 0.0 169.5 191 16
    Serine n/a 0.1 n/a 0.4 0.0 n/a 0.5 0.0 2.6 4 0
    Sodium (mg) 0.0 3.6 1.8 119.6 405.2 0.5 71.0 2,325.5 10.0 2,937 245
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 4.2 n/a n/a n/a n/a 49.9 0.0 n/a n/a 54 5
    Sugar (g) 4.2 0.0 0.0 n/a 0.0 49.9 0.2 0.0 1.4 56 5
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.6 1 0
    Threonine n/a 0.1 n/a 0.4 0.0 n/a 0.3 0.0 1.4 2 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 1.3 0.0 0.5 0.0 0.3 2 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a 0 0
    Total Fat (g) 0.0 0.5 0.0 8.9 46.0 0.0 4.8 0.0 4.9 65 5
    Trans-monoenoic Fat n/a n/a n/a n/a 1.7 n/a 0.0 n/a n/a 2 0
    TransFatty acids n/a n/a n/a n/a 1.9 n/a 0.0 n/a n/a 2 0
    Tryptophan n/a 0.0 n/a 0.1 0.0 n/a 0.1 0.0 0.6 1 0
    Tyrosine n/a 0.1 n/a 0.4 0.0 n/a 0.2 0.0 1.6 2 0
    Valine n/a 0.2 n/a 0.5 0.0 n/a 0.4 0.0 2.1 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 336.7 1,418.2 0.0 270.0 0.0 0.0 2,025 169
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.5 388.2 0.0 80.0 0.0 0.0 549 46
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.1 0.0 0.4 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.2 1 0
    Vitamin C (mg) 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.0 4 0
    Vitamin D (IU) 0.0 0.0 0.0 n/a 34.1 0.0 41.0 0.0 0.0 75 6
    Water (g) 0.0 0.4 59.2 214.0 9.0 0.0 38.1 0.0 59.6 380 32
    Zinc (mg) 0.0 0.6 0.0 0.9 0.1 0.0 0.6 0.0 3.5 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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