Nutritional Facts: Chicken & Dumplings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (435g)
chicken breasts
2 1/2 quarts (2,440g)
chicken broth
1 (4g)
chicken bouillon cubes
1 small (70g)
onions
1/8 teaspoon (0g)
crushed red pepper flakes
1/4 teaspoon (0g)
celery salt
1/4 teaspoon (1g)
onion powder
1/8 teaspoon (0g)
pepper
1 teaspoon (1g)
parsley flakes
1 teaspoon (0g)
oregano
25 (250g)
baby carrots
7 ounces (198g)
canned corn
7 ounces (198g)
canned peas
32 2/3 ounces (928g)
Pillsbury Grands refrigerated buttermilk biscuits
Total 1 serving
Alanine (g) 5.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.4 0.3 1.6 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 5.6 n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.5 1.9 8 1
Ash (g) 4.4 24.9 2.0 0.2 0.0 n/a 0.0 0.0 0.1 0.0 1.6 1.6 1.7 30.6 67 8
Aspartic acid (g) 8.1 n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.3 0.6 2.5 12 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 47.9 97.6 7.5 16.1 0.0 n/a 2.3 1.3 5.7 5.3 80.0 7.9 35.7 473.1 781 98
Calories 748.2 390.4 10.7 28.0 0.3 n/a 2.0 0.7 1.5 0.9 87.5 127.0 105.2 2,987.3 4,490 561
Calories (kj) 3,132.0 1,634.8 44.7 116.2 1.3 n/a 8.6 3.0 6.1 3.7 362.5 531.8 440.6 12,515.3 18,801 2,350
Carbohydrates (g) 0.0 9.3 0.7 6.5 0.1 n/a 0.5 0.2 0.3 0.2 20.6 30.6 19.4 401.4 490 61
Cholesterol (mg) 278.4 0.0 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.3 288 36
Copper (mg) 0.2 1.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.1 0.2 0.8 3 0
Cystine (g) 1.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 2 0
Dietary Fiber (g) 0.0 0.0 0.0 1.2 0.0 n/a 0.1 0.1 0.1 0.1 7.3 3.4 6.5 6.5 25 3
Folate (mcg) 17.4 48.8 1.3 13.3 0.0 n/a 0.4 0.0 0.9 0.8 67.5 75.4 57.6 528.8 812 102
Folate, DFE (mcg) 17.4 48.8 1.3 13.3 0.0 n/a 0.4 0.0 0.9 0.8 67.5 75.4 57.6 825.7 1,109 139
Folate, food (mcg) 17.4 48.8 1.3 13.3 0.0 n/a 0.4 0.0 0.9 0.8 67.5 75.4 57.6 102.1 385 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 426.8 427 53
Fructose n/a n/a n/a 0.9 n/a n/a 0.0 0.0 0.0 0.0 2.5 0.4 0.2 n/a 4 1
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.4 n/a n/a 0.0 0.0 0.0 0.0 2.6 0.4 0.2 n/a 5 1
Glutamic acid (g) 13.4 n/a n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.8 0.9 14.6 30 4
Glycine (g) 5.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.2 1.6 7 1
Histidine (g) 2.7 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.1 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 3.2 5.1 0.0 0.1 0.0 n/a 0.0 0.0 0.1 0.1 2.2 0.8 2.0 23.0 37 5
Isoleucine (g) 4.6 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.2 2.0 7 1
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 6.7 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.4 0.4 3.6 11 1
Lysine (g) 7.5 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.4 1.9 10 1
Magnesium (mg) 108.8 24.4 2.2 7.0 0.1 n/a 0.7 0.5 2.0 0.9 25.0 31.8 33.7 157.7 395 49
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.1 n/a 0 0
Manganese (mg) 0.1 2.5 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.1 0.5 4.1 8 1
Methionine (g) 2.4 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.9 4 0
Monounsaturated Fat (g) 16.6 5.9 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.1 76.3 99 12
Niacin (mg) 43.1 33.5 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1.4 1.9 1.7 30.7 112 14
Pantothenic acid (mg) 3.5 0.5 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1.0 1.0 0.2 3.2 10 1
Phenylalanine (g) 3.5 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.2 2.2 6 1
Phosphorus (mg) 756.9 732.0 6.6 20.3 0.2 n/a 1.9 0.5 2.2 0.5 70.0 101.2 105.2 4,360.4 6,158 770
Phytosterols n/a n/a n/a 10.5 n/a n/a 0.5 0.3 n/a 0.7 n/a n/a n/a n/a 12 1
Polyunsaturated Fat (g) 8.5 2.7 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.5 0.3 7.9 20 3
Potassium (mg) 957.0 2,098.4 12.4 102.2 1.8 n/a 5.9 3.8 13.4 4.2 592.5 325.5 198.5 1,502.9 5,818 727
Proline (g) 4.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.4 0.2 5.3 10 1
Protein (g) 90.7 49.3 0.7 0.8 0.0 n/a 0.1 0.0 0.1 0.0 1.6 3.9 6.3 61.8 215 27
Retinol (mcg) 104.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.6 123 15
Riboflavin (mg) 0.4 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.1 2.7 4 1
Saturated Fat (g) 11.6 3.9 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.1 32.6 49 6
Selenium (mcg) 72.2 0.0 1.1 0.4 0.0 n/a 0.1 0.0 0.1 0.0 2.3 1.4 2.6 74.2 154 19
Serine (g) 3.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.2 2.3 6 1
Sodium (mg) 274.1 7,466.4 955.0 2.8 0.1 n/a 0.4 0.1 2.3 0.1 195.0 23.8 17.9 9,268.2 18,206 2,276
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.7 n/a n/a 0.0 0.0 0.0 0.0 6.8 4.6 5.9 n/a 18 2
Sugar (g) 0.0 7.1 0.7 3.0 0.0 n/a 0.0 0.0 0.0 0.0 11.9 5.6 6.4 68.7 103 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.2 3.6 4 1
Threonine (g) 3.8 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.2 1.6 6 1
Tocopherol, alpha (mg) 1.2 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.1 0.0 6.4 8 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 3.4 n/a 4 0
Total Fat (g) 40.2 13.9 0.6 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.3 1.0 0.6 126.5 183 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 1.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2 0
Tyrosine (g) 3.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.9 4 1
Valine (g) 4.4 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.3 2.4 7 1
Vitamin A, IU (IU) 361.1 0.0 0.1 1.4 25.5 n/a 0.0 1.6 9.7 5.7 34,475.0 129.0 2,865.8 74.2 37,949 4,744
Vitamin A, RAE (mcg) 104.4 0.0 0.0 0.0 1.3 n/a 0.0 0.1 0.5 0.3 1,725.0 6.0 142.9 18.6 1,999 250
Vitamin B-12 (mcg) 1.5 2.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 4 1
Vitamin B-6 (mg) 2.3 0.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.1 0.1 0.6 4 0
Vitamin C (mg) 0.0 0.0 0.0 5.2 0.0 n/a 0.1 0.0 0.6 0.0 6.5 10.9 19.4 0.0 43 5
Vitamin D (IU) 69.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 70 9
Water (g) 302.2 2,341.2 0.1 62.4 0.0 n/a 0.0 0.0 0.0 0.0 225.9 161.4 170.5 307.5 3,571 446
Zinc (mg) 3.5 2.4 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.7 1.4 4.6 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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