Nutritional Facts: Hainan Noodles/Japanese Somen Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  205 g (205g)
somen noodles
1 tablespoon (14g)
vegetable oil
1 to taste (0g)
water
1 to taste (21g)
ice
2 tablespoons (12g)
rice vinegar
2 tablespoons (30g)
vinegar
2 tablespoons (36g)
soy sauce
1 to taste (0g)
sugar
1 to taste (0g)
cilantro
1 to taste (76g)
sausage
1 to taste (0g)
roasted peanuts
1 to taste (0g)
potato chips
1 to taste (0g)
Brussels sprouts
1 to taste (44g)
eggs
1 to taste (0g)
kamaboko
1 to taste (0g)
green onions
1 to taste (76g)
sausage
1 to taste (0g)
lettuce
Total 1 serving
Alanine (g) 0.7 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Arginine (g) 0.9 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Ash (g) 9.3 0.0 n/a n/a n/a 0.0 6.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 16 2
Aspartic acid (g) 1.0 0.0 n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Calcium (mg) 47.2 0.0 n/a n/a n/a 1.8 7.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 56 6
Calories 729.8 120.2 n/a n/a n/a 5.4 21.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 877 88
Calories (kj) 3,054.5 503.1 n/a n/a n/a 22.6 90.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3,671 367
Carbohydrates (g) 151.9 0.0 n/a n/a n/a 0.0 2.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 154 15
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Copper (mg) 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Cystine (g) 0.7 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 8.8 0.0 n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Folate (mcg) 28.7 0.0 n/a n/a n/a 0.0 6.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 35 4
Folate, DFE (mcg) 28.7 0.0 n/a n/a n/a 0.0 6.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 35 4
Folate, food (mcg) 28.7 0.0 n/a n/a n/a 0.0 6.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 35 4
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 8.4 0.0 n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Glycine (g) 0.7 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Histidine (g) 0.5 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 2.7 0.0 n/a n/a n/a 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Isoleucine (g) 0.9 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Leucine (g) 1.6 0.0 n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Lysine (g) 0.4 0.0 n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Magnesium (mg) 57.4 0.0 n/a n/a n/a 0.3 14.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 72 7
Manganese (mg) 1.0 n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Methionine (g) 0.4 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.2 3.8 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Niacin (mg) 1.8 0.0 n/a n/a n/a 0.0 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Pantothenic acid (mg) 1.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Phenylalanine (g) 1.1 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Phosphorus (mg) 164.0 0.0 n/a n/a n/a 1.2 46.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 212 21
Phytosterols n/a 131.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 132 13
Polyunsaturated Fat (g) 0.7 7.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 1
Potassium (mg) 336.2 0.0 n/a n/a n/a 0.6 76.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 413 41
Proline (g) 2.6 0.0 n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Protein (g) 23.3 0.0 n/a n/a n/a 0.0 3.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 27 3
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Riboflavin (mg) 0.1 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Saturated Fat (g) 0.2 1.8 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Selenium (mcg) 17.0 0.0 n/a n/a n/a 0.1 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 17 2
Serine (g) 1.1 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sodium (mg) 3,772.0 0.0 n/a n/a n/a 0.6 2,011.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5,784 578
Sugar n/a 0.0 n/a n/a n/a 0.0 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Theobromine n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Threonine (g) 0.6 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha n/a 1.9 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Total Fat (g) 1.7 13.6 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15 2
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.6 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Valine (g) 1.0 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Vitamin D (IU) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Water (g) 18.9 0.0 n/a n/a n/a 28.2 23.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 71 7
Zinc (mg) 0.9 0.0 n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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