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Nutritional Facts: Kelly's Saturday Night Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 ounce (7g)
active dry yeast
1 1/4 cups (296g)
warm water
1 teaspoon (4g)
sugar
1/4 cup (54g)
olive oil
4 1/2 cups (563g)
flour
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
1/4 teaspoon (1g)
garlic powder
1/8 teaspoon (0g)
onion powder
1 to taste (0g)
oregano
14 1/2 ounces (462g)
Italian-style stewed tomatoes
6 ounces (170g)
Italian-style tomato paste
1/8 teaspoon (1g)
sugar
1/8 teaspoon (0g)
garlic powder
1/8 teaspoon (0g)
pepper
1/8 teaspoon (0g)
oregano
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.0 1.9 0.0 0.0 0.0 0.0 n/a 0.1 0.2 n/a 0.0 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a 0.0 2.3 0.0 0.0 0.0 0.0 n/a 0.1 0.2 n/a 0.0 0.0 0.0 3 0
Ash (g) 0.4 0.3 0.0 0.0 2.6 3.0 0.1 0.0 0.0 n/a 5.4 4.8 0.0 0.0 0.0 0.0 17 0
Aspartic acid (g) 0.3 n/a n/a 0.0 2.4 0.0 0.0 0.0 0.0 n/a 0.6 1.1 n/a 0.0 0.0 0.0 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.1 8.9 0.0 0.5 84.4 0.7 5.1 0.6 1.2 n/a 157.1 61.2 0.0 0.3 1.3 0.7 324 0
Calories 23.0 0.0 16.3 477.4 2,047.5 0.0 2.9 2.6 1.0 n/a 120.2 139.5 2.0 1.3 0.7 0.1 2,834 0
Calories (kj) 96.5 0.0 68.0 1,997.5 8,566.9 0.0 12.1 10.7 4.3 n/a 499.2 583.5 8.5 5.4 3.0 0.5 11,856 0
Carbohydrates (g) 2.9 0.0 4.2 0.0 429.2 0.0 0.7 0.6 0.2 n/a 28.6 32.2 0.5 0.3 0.2 0.0 500 0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 n/a 0.5 0.6 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 n/a n/a 0.0 1.2 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 15.2 0.0 0.3 0.1 0.0 n/a 4.6 7.0 0.0 0.0 0.1 0.0 29 0
Folate (mcg) 165.9 0.0 0.0 0.0 1,029.4 0.0 0.2 0.4 0.2 n/a 23.1 20.4 0.0 0.2 0.0 0.1 1,240 0
Folate, DFE (mcg) 165.9 0.0 0.0 0.0 1,636.9 0.0 0.2 0.4 0.2 n/a 23.1 20.4 0.0 0.2 0.0 0.1 1,847 0
Folate, food (mcg) 165.9 0.0 0.0 0.0 163.1 0.0 0.2 0.4 0.2 n/a 23.1 20.4 0.0 0.2 0.0 0.1 374 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 866.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 866 0
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 8.7 10.0 0.0 0.0 0.0 0.0 19 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 7.5 9.8 0.0 0.0 0.0 0.0 17 0
Glutamic acid (g) 0.5 n/a n/a 0.0 19.6 0.0 0.0 0.0 0.0 n/a 1.6 3.6 n/a 0.0 0.0 0.0 25 0
Glycine (g) 0.1 n/a n/a 0.0 2.1 0.0 0.0 0.0 0.0 n/a 0.1 0.2 n/a 0.0 0.0 0.0 3 0
Histidine (g) 0.1 n/a n/a 0.0 1.3 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Iron (mg) 0.2 0.0 0.0 0.3 26.1 0.0 0.1 0.0 0.0 n/a 6.1 5.1 0.0 0.0 0.0 0.0 38 0
Isoleucine (g) 0.1 n/a n/a 0.0 2.0 0.0 0.0 0.0 0.0 n/a 0.1 0.2 n/a 0.0 0.0 0.0 2 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.2 n/a n/a 0.0 4.0 0.0 0.0 0.0 0.0 n/a 0.2 0.2 n/a 0.0 0.0 0.0 5 0
Lysine (g) 0.2 n/a n/a 0.0 1.3 0.0 0.0 0.0 0.0 n/a 0.2 0.2 n/a 0.0 0.0 0.0 2 0
Magnesium (mg) 3.8 3.0 0.0 0.0 123.8 0.0 2.0 0.6 0.3 n/a 55.5 71.4 0.0 0.3 0.5 0.1 261 0
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 3.8 0.0 0.1 0.0 0.0 n/a 0.3 0.5 0.0 0.0 0.0 0.0 5 0
Methionine (g) 0.0 n/a n/a 0.0 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 39.4 0.5 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 40 0
Niacin (mg) 2.8 0.0 0.0 0.0 33.2 0.0 0.0 0.0 0.0 n/a 3.3 5.2 0.0 0.0 0.0 0.0 45 0
Pantothenic acid (mg) 1.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 n/a 0.5 0.2 0.0 0.0 0.0 0.0 4 0
Phenylalanine (g) 0.1 n/a n/a 0.0 2.9 0.0 0.0 0.0 0.0 n/a 0.1 0.2 n/a 0.0 0.0 0.0 3 0
Phosphorus (mg) 45.2 0.0 0.0 0.0 607.5 0.0 1.8 3.2 1.0 n/a 92.4 141.2 0.0 1.6 0.5 0.1 894 0
Phytosterols n/a n/a n/a 119.3 n/a 0.0 1.1 0.1 0.3 n/a n/a n/a n/a 0.0 0.3 0.1 121 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 5.7 2.3 0.0 0.0 0.0 0.0 n/a 0.4 0.3 0.0 0.0 0.0 0.0 9 0
Potassium (mg) 67.7 3.0 0.1 0.5 601.9 0.2 15.3 9.2 3.0 n/a 956.7 1,724.9 0.0 4.6 3.8 0.5 3,392 0
Proline (g) 0.1 n/a n/a 0.0 6.7 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0.0 0.0 7 0
Protein (g) 2.9 0.0 0.0 0.0 58.1 0.0 0.1 0.1 0.0 n/a 4.2 7.3 0.0 0.1 0.0 0.0 73 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 n/a 0.2 0.3 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.1 0.0 0.0 7.5 0.9 0.0 0.0 0.0 0.0 n/a 0.1 0.2 0.0 0.0 0.0 0.0 9 0
Selenium (mcg) 0.6 0.0 0.0 0.0 190.7 0.0 0.1 0.2 0.0 n/a 2.8 9.0 0.0 0.1 0.0 0.0 203 0
Serine (g) 0.1 n/a n/a 0.0 2.9 0.0 0.0 0.0 0.0 n/a 0.1 0.2 n/a 0.0 0.0 0.0 3 0
Sodium (mg) 3.6 8.9 0.0 1.1 11.3 1,162.7 0.2 0.5 0.2 n/a 1,021.4 1,343.9 0.0 0.2 0.1 0.0 3,554 0
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 4.2 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.5 0.5 0.0 0.0 0.0 5 0
Sugar (g) 0.0 0.0 4.2 0.0 1.5 0.0 0.0 0.0 0.0 n/a 16.3 20.7 0.5 0.0 0.0 0.0 43 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 4.4 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 0.0 6 0
Threonine (g) 0.1 n/a n/a 0.0 1.6 0.0 0.0 0.0 0.0 n/a 0.1 0.2 n/a 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 7.7 0.3 0.0 0.0 0.0 0.0 n/a 3.8 7.3 0.0 0.0 0.0 0.0 19 0
Tocopherol, beta n/a n/a n/a 0.1 0.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.4 2.1 n/a 0.1 0.0 0.0 n/a 0.9 0.9 n/a 0.0 0.0 0.0 4 0
Total Fat (g) 0.5 0.0 0.0 54.0 5.5 0.0 0.0 0.0 0.0 n/a 0.9 0.8 0.0 0.0 0.0 0.0 62 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 0.1 n/a n/a 0.0 1.8 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0.0 0.0 2 0
Valine (g) 0.2 n/a n/a 0.0 2.3 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0.0 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 6.3 0.0 0.0 n/a 795.0 2,594.2 0.0 0.0 1.6 0.7 3,398 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 41.6 129.3 0.0 0.0 0.1 0.0 171 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.1 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 36.5 37.3 0.0 0.0 0.0 0.0 74 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.4 296.0 0.0 0.0 67.1 0.0 0.1 0.0 0.0 n/a 423.1 125.0 0.0 0.0 0.0 0.0 912 0
Zinc (mg) 0.6 0.0 0.0 0.0 3.9 0.0 0.0 0.0 0.0 n/a 0.8 1.1 0.0 0.0 0.0 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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