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Nutritional Facts: Crumbled Thai Beef

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
vegetable oil
3 (135g)
red chilies
375 g (375g)
minced beef
1 1/2 tablespoons (27g)
fish sauce
4 (60g)
spring onions
1 (44g)
limes, juice of
1 cup (16g)
fresh coriander
Total 1 serving
Alanine (g) 0.0 0.1 4.4 n/a 0.0 0.0 n/a 5 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 4.5 n/a 0.1 0.0 n/a 5 2
Ash (g) 0.0 1.2 3.4 5.5 0.5 0.1 0.2 11 5
Aspartic acid (g) 0.0 0.4 6.3 n/a 0.1 0.1 n/a 7 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.3 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 18.9 56.3 11.6 43.2 6.2 10.7 147 73
Calories 39.8 54.0 806.3 9.5 19.2 11.0 3.7 943 472
Calories (kj) 166.5 224.1 3,367.5 39.4 81.0 45.8 15.2 3,939 1,970
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 11.9 0.0 1.0 4.4 3.7 0.6 22 11
Cholesterol (mg) 0.0 0.0 255.0 0.0 0.0 0.0 0.0 255 128
Copper (mg) 0.0 0.2 0.3 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.1 0.7 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 2.0 0.0 0.0 1.6 0.2 0.4 4 2
Folate (mcg) 0.0 31.1 22.5 13.8 38.4 4.4 9.9 120 60
Folate, DFE (mcg) 0.0 31.1 22.5 13.8 38.4 4.4 9.9 120 60
Folate, food (mcg) 0.0 31.1 22.5 13.8 38.4 4.4 9.9 120 60
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.3 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.3 n/a 0 0
Glutamic acid (g) 0.0 0.4 10.5 n/a 0.2 0.0 n/a 11 6
Glycine (g) 0.0 0.1 4.7 n/a 0.1 0.0 n/a 5 2
Histidine (g) 0.0 0.1 2.3 n/a 0.0 0.0 n/a 2 1
Hydroxyproline n/a n/a 1.3 n/a n/a n/a n/a 1 1
Iron (mg) 0.0 1.4 7.8 0.2 0.9 0.0 0.3 11 5
Isoleucine (g) 0.0 0.1 3.1 n/a 0.0 0.0 n/a 3 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.1 5.4 n/a 0.1 0.0 n/a 6 3
Lysine (g) 0.0 0.1 5.8 n/a 0.1 0.0 n/a 6 3
Magnesium (mg) 0.0 31.1 67.5 47.3 12.0 3.5 4.2 165 83
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.3 0.0 0.1 0.1 0.0 0.1 1 0
Methionine (g) 0.0 0.0 1.8 n/a 0.0 0.0 n/a 2 1
Monounsaturated Fat (g) 1.2 0.0 24.6 0.0 0.0 0.0 0.0 26 13
Niacin (mg) 0.0 1.7 17.4 0.6 0.3 0.1 0.2 20 10
Pantothenic acid (mg) 0.0 0.3 2.1 0.0 0.0 0.1 0.1 3 1
Phenylalanine (g) 0.0 0.1 2.7 n/a 0.0 0.0 n/a 3 1
Phosphorus (mg) 0.0 58.1 641.3 1.9 22.2 6.2 7.7 737 369
Phytosterols (mg) 43.6 n/a n/a n/a n/a n/a 0.8 44 22
Polyunsaturated Fat (g) 2.5 0.3 1.6 0.0 0.0 0.0 0.0 4 2
Potassium (mg) 0.0 434.7 1,106.3 77.8 165.6 51.5 83.4 1,919 960
Proline (g) 0.0 0.1 3.5 n/a 0.1 0.0 n/a 4 2
Protein (g) 0.0 2.5 69.7 1.4 1.1 0.2 0.3 75 38
Retinol (mcg) 0.0 0.0 0.0 1.1 0.0 0.0 0.0 1 1
Riboflavin (mg) 0.0 0.1 0.6 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.6 0.1 22.0 0.0 0.0 0.0 0.0 23 11
Selenium (mcg) 0.0 0.7 59.3 2.5 0.4 0.0 0.1 63 31
Serine (g) 0.0 0.1 2.8 n/a 0.0 0.0 n/a 3 1
Sodium (mg) 0.0 12.2 247.5 2,119.8 9.6 0.9 7.4 2,397 1,199
Starch n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.5 0 0
Sucrose n/a n/a n/a n/a n/a 0.2 n/a 0 0
Sugar (g) 0.0 7.2 0.0 1.0 1.4 0.7 0.1 10 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.1 2.7 n/a 0.0 0.0 n/a 3 1
Tocopherol, alpha (mg) 0.6 0.9 1.4 0.0 0.3 0.1 0.4 4 2
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 4.5 0.6 56.3 0.0 0.1 0.0 0.1 62 31
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 3.5 n/a n/a n/a n/a 4 2
Tryptophan (g) 0.0 0.0 0.4 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.1 2.1 n/a 0.0 0.0 n/a 2 1
Valine (g) 0.0 0.1 3.4 n/a 0.0 0.0 n/a 4 2
Vitamin A, IU (IU) 0.0 1,285.2 0.0 3.2 598.2 22.0 1,079.7 2,988 1,494
Vitamin A, RAE (mcg) 0.0 64.8 0.0 1.1 30.0 0.9 53.9 151 75
Vitamin B-12 (mcg) 0.0 0.0 8.1 0.1 0.0 0.0 0.0 8 4
Vitamin B-6 (mg) 0.0 0.7 1.3 0.1 0.0 0.0 0.0 2 1
Vitamin C (mg) 0.0 194.0 0.0 0.1 11.3 13.2 4.3 223 111
Vitamin D (IU) 0.0 0.0 15.0 0.0 0.0 0.0 0.0 15 8
Water (g) 0.0 118.8 246.5 19.2 53.9 39.9 14.8 493 247
Zinc (mg) 0.0 0.4 16.8 0.1 0.2 0.0 0.1 18 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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