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Nutritional Facts: Quenelles De Poulet

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground chicken
1 pinch (0g)
salt
2 pinches (0g)
white pepper
1 pinch (0g)
thyme
2 slices (50g)
white bread
1/2 cup (119g)
heavy cream
1 (50g)
eggs
Total 1 serving
Alanine (g) 4.5 0.0 n/a n/a 0.1 0.1 0.4 5 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 5.1 0.0 n/a n/a 0.1 0.1 0.4 6 1
Ash (g) 5.3 0.4 0.0 0.0 1.0 0.5 0.5 8 2
Aspartic acid (g) 7.3 0.0 n/a n/a 0.2 0.2 0.7 8 2
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 0.1 0.6 0.1 75.5 77.4 28.0 209 52
Calories 648.6 0.0 0.7 0.0 133.0 410.6 71.5 1,264 316
Calories (kj) 2,712.5 0.0 3.0 0.1 556.5 1,717.2 299.5 5,289 1,322
Carbohydrates (g) 0.2 0.0 0.2 0.0 25.3 3.3 0.4 29 7
Cholesterol (mg) 390.1 0.0 0.0 0.0 0.0 163.0 186.0 739 185
Copper (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Cystine (g) 0.9 0.0 n/a n/a 0.1 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 1.2 0.0 0.0 1 0
Folate (mcg) 4.5 0.0 0.0 0.0 55.5 4.8 23.5 88 22
Folate, DFE (mcg) 4.5 0.0 0.0 0.0 85.5 4.8 23.5 118 30
Folate, food (mcg) 4.5 0.0 0.0 0.0 12.5 4.8 23.5 45 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 43.0 0.0 0.0 43 11
Fructose n/a n/a n/a n/a 0.9 n/a 0.0 1 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.7 n/a 0.2 1 0
Glutamic acid (g) 11.8 0.0 n/a n/a 1.2 0.5 0.8 14 4
Glycine (g) 3.8 0.0 n/a n/a 0.1 0.1 0.2 4 1
Histidine (g) 2.4 0.0 n/a n/a 0.1 0.1 0.2 3 1
Hydroxyproline (g) 0.4 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.7 0.0 0.0 0.0 1.9 0.0 0.9 7 2
Isoleucine (g) 3.6 0.0 n/a 0.0 0.1 0.1 0.3 4 1
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 6.2 0.0 n/a 0.0 0.3 0.2 0.5 7 2
Lysine (g) 6.8 0.0 n/a 0.0 0.1 0.2 0.5 8 2
Magnesium (mg) 95.3 0.0 0.2 0.0 11.5 8.3 6.0 121 30
Maltose n/a n/a n/a n/a 0.6 n/a 0.0 1 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Methionine (g) 2.0 0.0 n/a n/a 0.1 0.1 0.2 2 1
Monounsaturated Fat (g) 16.4 0.0 0.0 0.0 0.3 12.7 1.8 31 8
Niacin (mg) 25.3 0.0 0.0 0.0 2.2 0.0 0.0 28 7
Pantothenic acid (mg) 5.0 0.0 n/a 0.0 0.1 0.3 0.8 6 2
Phenylalanine (g) 3.1 0.0 n/a n/a 0.2 0.1 0.3 4 1
Phosphorus (mg) 807.4 0.0 0.4 0.0 49.5 73.8 99.0 1,030 258
Phytosterols n/a 0.0 0.1 n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 6.8 0.0 0.0 0.0 0.7 1.6 1.0 10 3
Potassium (mg) 2,367.8 0.0 0.2 0.1 50.0 89.3 69.0 2,576 644
Proline (g) 3.0 0.0 n/a n/a 0.4 0.2 0.3 4 1
Protein (g) 79.1 0.0 0.0 0.0 3.8 2.4 6.3 92 23
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 482.0 80.0 562 140
Riboflavin (mg) 1.1 0.0 0.0 0.0 0.2 0.1 0.2 2 0
Saturated Fat (g) 10.4 0.0 0.0 0.0 0.4 27.4 1.6 40 10
Selenium (mcg) 46.3 0.0 0.0 n/a 8.7 0.6 15.4 71 18
Serine (g) 3.3 0.0 n/a n/a 0.2 0.1 0.5 4 1
Sodium (mg) 272.2 155.0 0.0 0.0 255.5 45.2 71.0 799 200
Starch n/a n/a n/a n/a 20.3 n/a n/a 20 5
Sucrose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Sugar (g) 0.0 0.0 n/a n/a 2.2 0.1 0.2 2 1
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Threonine (g) 3.3 0.0 n/a 0.0 0.1 0.1 0.3 4 1
Tocopherol, alpha (mg) 1.2 0.0 n/a n/a 0.1 1.3 0.5 3 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a n/a n/a n/a 0.3 1 0
Total Fat (g) 36.7 0.0 0.0 0.0 1.6 44.0 4.8 87 22
Trans-monoenoic Fat (g) 0.2 n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.7 0.0 n/a 0.0 0.0 0.0 0.1 1 0
Tyrosine (g) 2.7 0.0 n/a n/a 0.1 0.1 0.2 3 1
Valine (g) 3.7 0.0 n/a 0.0 0.2 0.2 0.4 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 1.0 0.0 1,749.3 270.0 2,020 505
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 489.1 80.0 569 142
Vitamin B-12 (mcg) 2.5 0.0 0.0 0.0 0.0 0.2 0.4 3 1
Vitamin B-6 (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.1 2 1
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.7 0.0 1 0
Vitamin D n/a 0.0 0.0 0.0 0.0 32.1 41.0 73 18
Water (g) 332.2 0.0 0.0 0.0 18.2 68.7 38.1 457 114
Zinc (mg) 6.7 0.0 0.0 0.0 0.4 0.3 0.6 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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