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Nutritional Facts: Granny Smith Chocolate Oatmeal Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (200g)
eggs
1 cup (200g)
sugar
2 tablespoons (16g)
flour
1 teaspoon (3g)
cinnamon
1/8 teaspoon (1g)
salt
2 tablespoons (28g)
butter
1/2 cup (171g)
light corn syrup
1/2 cup (170g)
honey
1 teaspoon (4g)
vanilla extract
1 cup (156g)
oats
2 (364g)
granny smith apples
1/2 cup (84g)
semi-sweet chocolate chips
1 (194g)
unbaked 9-inch deep dish pie pastry
Total 1 serving
Alanine (g) 1.5 n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 1.4 0.0 0.2 0.4 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.6 n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 1.9 0.0 0.2 0.4 4 1
Ash (g) 2.1 0.0 0.1 0.1 0.7 0.6 0.3 0.3 0.0 2.7 0.7 1.0 2.9 12 2
Aspartic acid (g) 2.7 n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 2.3 0.3 0.4 0.5 6 1
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 52.1 0.0 52 9
Calcium (mg) 112.0 2.0 2.3 26.2 0.2 6.8 22.2 10.2 0.5 84.2 21.8 26.9 17.5 333 55
Calories 286.0 774.0 56.9 6.5 0.0 203.6 482.5 515.3 12.1 606.8 189.3 403.2 909.9 4,446 741
Calories (kj) 1,198.0 3,236.0 238.0 27.0 0.0 851.7 2,015.3 2,156.0 50.6 2,539.7 793.5 1,686.7 3,806.3 18,599 3,100
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 1.4 200.0 11.9 2.1 0.0 0.0 130.9 139.7 0.5 103.4 50.3 53.7 82.1 776 129
Cholesterol (mg) 744.0 0.0 0.0 0.0 0.0 61.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 805 134
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.0 0.1 0.6 0.2 2 0
Cystine (g) 0.5 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.6 0.0 0.0 0.2 2 0
Dietary Fiber (g) 0.0 0.0 0.4 1.4 0.0 0.0 0.0 0.3 0.0 16.5 8.7 5.0 6.6 39 6
Folate (mcg) 94.0 0.0 28.6 0.2 0.0 0.9 0.0 3.4 0.0 87.4 10.9 10.9 137.7 374 62
Folate, DFE (mcg) 94.0 0.0 45.5 0.2 0.0 0.9 0.0 3.4 0.0 87.4 10.9 10.9 221.2 474 79
Folate, food (mcg) 94.0 0.0 4.5 0.2 0.0 0.9 0.0 3.4 0.0 87.4 10.9 10.9 19.4 232 39
Folic acid (mcg) 0.0 0.0 24.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.3 142 24
Fructose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 69.4 n/a n/a 21.5 n/a n/a 91 15
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 5.3 n/a n/a 0.0 n/a n/a 5 1
Glucose (dextrose) (g) 0.7 0.0 n/a 0.0 n/a n/a n/a 60.6 n/a n/a 8.8 n/a n/a 70 12
Glutamic acid (g) 3.3 n/a 0.5 0.0 0.0 0.1 n/a 0.0 n/a 5.8 0.1 0.5 3.7 14 2
Glycine (g) 0.9 n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 1.3 0.0 0.2 0.4 3 0
Histidine (g) 0.6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.6 0.0 0.1 0.2 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.5 0.1 0.7 0.2 0.0 0.0 0.0 0.7 0.0 7.4 0.4 2.6 5.0 21 3
Isoleucine (g) 1.3 n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 1.1 0.0 0.1 0.4 3 1
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 2.2 n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 2.0 0.0 0.2 0.8 5 1
Lysine (g) 1.8 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.1 0.0 0.2 0.2 3 1
Magnesium (mg) 24.0 0.0 3.4 1.6 0.0 0.6 1.7 3.4 0.5 276.1 18.2 96.6 23.3 449 75
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 2.4 n/a n/a 0.0 n/a n/a 2 0
Manganese (mg) 0.1 0.0 0.1 0.5 0.0 0.0 0.0 0.1 0.0 7.7 0.1 0.7 0.7 10 2
Methionine (g) 0.8 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.5 0.0 0.0 0.2 2 0
Monounsaturated Fat (g) 7.3 0.0 0.0 0.0 0.0 6.0 0.0 0.0 0.0 3.4 0.0 8.4 26.2 51 9
Niacin (mg) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.2 0.0 1.5 0.3 0.4 5.7 9 2
Pantothenic acid (mg) 3.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 2.1 0.2 0.1 0.3 6 1
Phenylalanine (g) 1.4 n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 1.4 0.0 0.2 0.6 4 1
Phosphorus (mg) 396.0 0.0 16.9 1.7 0.0 6.8 0.0 6.8 0.3 815.9 40.0 110.9 116.4 1,512 252
Phytosterols n/a n/a n/a 0.7 0.0 n/a n/a n/a n/a n/a 43.7 n/a n/a 44 7
Polyunsaturated Fat (g) 3.8 0.0 0.1 0.0 0.0 0.9 0.0 0.0 0.0 4.0 0.2 0.8 15.8 25 4
Potassium (mg) 276.0 4.0 16.7 11.3 0.1 6.8 1.7 88.1 6.2 669.2 389.5 306.6 114.5 1,891 315
Proline (g) 1.0 n/a 0.2 0.0 0.0 0.0 n/a 0.2 n/a 1.5 0.0 0.2 1.3 4 1
Protein (g) 25.1 0.0 1.6 0.1 0.0 0.2 0.0 0.5 0.0 26.3 0.9 3.5 11.1 69 12
Retinol (mcg) 320.0 0.0 0.0 0.0 0.0 190.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 511 85
Riboflavin (mg) 0.9 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.1 0.5 2 0
Saturated Fat (g) 6.3 0.0 0.0 0.0 0.0 14.6 0.0 0.0 0.0 1.9 0.1 14.9 14.9 53 9
Selenium (mcg) 61.4 1.2 5.3 0.1 0.0 0.3 1.2 1.4 0.0 n/a 0.0 3.5 36.5 111 18
Serine (g) 1.9 n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 1.2 0.0 0.2 0.6 4 1
Sodium (mg) 284.0 2.0 0.3 0.3 290.7 202.8 105.7 6.8 0.4 3.1 3.6 9.2 935.1 1,844 307
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 199.6 n/a 0.0 n/a n/a 0.0 1.5 n/a n/a 7.5 n/a n/a 209 35
Sugar (g) 0.7 199.6 0.0 0.1 0.0 0.0 45.6 139.2 0.5 n/a 37.8 45.8 0.3 470 78
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 408.2 0.0 408 68
Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1.2 0.1 0.0 0.7 2 0
Threonine (g) 1.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.9 0.0 0.1 0.3 3 0
Tocopherol, alpha (mg) 2.1 0.0 0.0 0.1 0.0 0.7 0.0 0.0 0.0 n/a 0.7 0.2 0.5 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a 0.1 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 19.0 0.0 0.2 0.0 0.0 23.0 0.3 0.0 0.0 10.8 0.6 25.2 59.8 139 23
Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.1 n/a n/a 0.0 n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 0.0 0.1 0.1 1 0
Tyrosine (g) 1.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.9 0.0 0.1 0.3 2 0
Valine (g) 1.7 n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 1.5 0.0 0.2 0.4 4 1
Vitamin A, IU (IU) 1,080.0 0.0 0.0 7.7 0.0 709.7 0.0 0.0 0.0 0.0 196.6 0.0 0.0 1,994 332
Vitamin A, RAE (mcg) 320.0 0.0 0.0 0.4 0.0 194.3 0.0 0.0 0.0 0.0 10.9 0.0 0.0 526 88
Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 0.0 0.0 16.7 0.0 0.0 18 3
Vitamin D (IU) 164.0 0.0 0.0 0.0 0.0 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 181 30
Water (g) 152.3 0.0 1.9 0.3 0.0 4.5 38.9 29.0 2.2 12.8 311.4 0.6 38.2 592 99
Zinc (mg) 2.6 0.0 0.1 0.0 0.0 0.0 0.8 0.4 0.0 6.2 0.1 1.4 0.8 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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