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    Nutritional Facts: Tom's Fruit Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cream cheese
    1/2 cup (114g)
    butter
    1 cup (120g)
    powdered sugar
    1 teaspoon (4g)
    vanilla
    3 tablespoons (51g)
    orange juice concentrate
    Total 1 serving
    Alanine (g) 0.4 0.0 n/a n/a 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 1.4 0.0 1 0
    Arginine (g) 0.5 0.0 n/a n/a 0.1 1 0
    Ash (g) 3.0 2.4 0.0 0.0 0.7 6 1
    Aspartic acid (g) 1.2 0.1 n/a n/a 0.1 1 0
    Beta-sitosterol n/a 4.5 n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 222.7 27.2 1.2 0.5 16.4 268 45
    Calories 777.0 813.8 466.8 12.1 81.3 2,151 358
    Calories (kj) 3,251.2 3,403.9 1,952.4 50.6 339.9 8,998 1,500
    Campesterol n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 9.2 0.1 119.7 0.5 19.5 149 25
    Cholesterol (mg) 249.9 244.0 0.0 0.0 0.0 494 82
    Copper (mg) 0.0 0.0 0.0 0.0 0.1 0 0
    Cystine (g) 0.1 0.0 n/a n/a 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0 0
    Folate (mcg) 25.0 3.4 0.0 0.0 79.2 108 18
    Folate, DFE (mcg) 25.0 3.4 0.0 0.0 79.2 108 18
    Folate, food (mcg) 25.0 3.4 0.0 0.0 79.2 108 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 3.0 0.2 n/a n/a 0.1 3 1
    Glycine (g) 0.3 0.0 n/a n/a 0.0 0 0
    Histidine (g) 0.4 0.0 n/a n/a 0.0 0 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 0.0 0.1 0.0 0.2 1 0
    Isoleucine (g) 0.7 0.1 n/a n/a 0.0 1 0
    Lactose (g) 7.3 n/a 0.0 n/a n/a 7 1
    Leucine (g) 1.5 0.1 n/a n/a 0.0 2 0
    Lysine (g) 1.3 0.1 n/a n/a 0.0 1 0
    Magnesium (mg) 20.4 2.3 0.0 0.5 17.4 41 7
    Maltose (g) 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 0.4 0.0 n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 19.6 23.9 0.0 0.0 0.0 43 7
    Niacin (mg) 0.3 0.0 0.0 0.0 0.4 1 0
    Pantothenic acid (mg) 1.3 0.1 0.0 0.0 0.3 2 0
    Phenylalanine (g) 0.7 0.0 n/a n/a 0.0 1 0
    Phosphorus (mg) 240.8 27.2 0.0 0.3 29.1 297 50
    Polyunsaturated Fat (g) 3.3 3.5 0.0 0.0 0.0 7 1
    Potassium (mg) 313.5 27.2 2.4 6.2 344.5 694 116
    Proline (g) 1.5 0.1 n/a n/a 0.1 2 0
    Protein (g) 13.5 1.0 0.0 0.0 1.2 16 3
    Retinol (mcg) 815.6 761.6 0.0 0.0 0.0 1,577 263
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 43.8 58.3 0.0 0.0 0.0 102 17
    Selenium (mcg) 5.5 1.1 0.7 0.0 0.2 8 1
    Serine (g) 0.8 0.1 n/a n/a 0.0 1 0
    Sodium (mg) 729.3 810.4 2.4 0.4 1.5 1,544 257
    Starch (g) 0.8 n/a 1.5 n/a n/a 2 0
    Stigmasterol n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 7.3 0.1 117.4 0.5 19.1 144 24
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0 0
    Threonine (g) 0.5 0.0 n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.7 2.6 0.0 0.0 0.4 4 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.0 n/a n/a n/a 0 0
    Total Fat (g) 77.8 92.1 0.0 0.0 0.1 170 28
    Trans-monoenoic Fat n/a 3.4 n/a n/a n/a 3 1
    TransFatty acids n/a 3.7 n/a n/a n/a 4 1
    Tryptophan (g) 0.2 0.0 n/a n/a 0.0 0 0
    Tyrosine (g) 0.7 0.0 n/a n/a 0.0 1 0
    Valine (g) 0.9 0.1 n/a n/a 0.0 1 0
    Vitamin A, IU (IU) 3,051.3 2,836.4 0.0 0.0 193.7 6,081 1,014
    Vitamin A, RAE (mcg) 831.6 776.3 0.0 0.0 9.7 1,618 270
    Vitamin B-12 (mcg) 0.6 0.2 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 70.5 70 12
    Vitamin D (IU) 56.8 68.1 0.0 0.0 0.0 125 21
    Water (g) 123.7 18.0 0.3 2.2 29.6 174 29
    Zinc (mg) 1.2 0.1 0.0 0.0 0.1 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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