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Nutritional Facts: Homestyle Pasta Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (110g)
onions
2 cloves (6g)
garlic
1 tablespoon (14g)
vegetable oil
1 lb (454g)
ground beef
1 large (72g)
carrots
1 large (323g)
zucchini
1 (0g)
pepper
2 cups (140g)
button mushrooms
1/2 teaspoon (3g)
salt
1 teaspoon (1g)
basil
1 teaspoon (0g)
oregano
4 cups (0g)
crushed tomatoes
2 tablespoons (32g)
tomato paste
1 tablespoon (14g)
Tabasco sauce
Total 1 serving
Alanine (g) 0.0 0.0 0.0 5.3 0.1 0.2 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.0 5.5 0.1 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 6 2
Ash (g) 0.4 0.1 0.0 4.1 0.7 1.9 0.0 1.2 3.0 0.0 0.0 n/a 0.9 0.3 13 3
Aspartic acid (g) 0.1 0.0 0.0 7.6 0.1 0.5 0.0 0.3 0.0 0.0 0.0 n/a 0.2 0.0 9 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 25.3 10.9 0.0 68.0 23.8 51.7 0.4 4.2 0.7 1.6 5.3 n/a 11.6 1.7 205 51
Calories 44.0 8.9 120.2 975.2 29.5 54.9 0.3 30.8 0.0 0.2 0.9 n/a 26.3 1.7 1,293 323
Calories (kj) 182.6 37.4 503.1 4,073.3 124.6 226.1 1.1 130.2 0.0 0.8 3.7 n/a 110.1 7.1 5,400 1,350
Campesterol n/a n/a n/a n/a n/a n/a n/a 2.8 n/a n/a n/a n/a n/a n/a 3 1
Carbohydrates (g) 10.3 2.0 0.0 0.0 6.9 10.0 0.1 4.6 0.0 0.0 0.2 n/a 6.1 0.1 40 10
Cholesterol (mg) 0.0 0.0 0.0 308.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 308 77
Copper (mg) 0.0 0.0 0.0 0.3 0.0 0.2 0.0 0.4 0.0 0.0 0.0 n/a 0.1 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 1.9 0.1 0.0 0.0 2.0 3.2 0.0 1.4 0.0 0.0 0.1 n/a 1.3 0.1 10 3
Folate (mcg) 20.9 0.2 0.0 27.2 13.7 77.5 0.0 23.8 0.0 0.6 0.8 n/a 3.9 0.1 169 42
Folate, DFE (mcg) 20.9 0.2 0.0 27.2 13.7 77.5 0.0 23.8 0.0 0.6 0.8 n/a 3.9 0.3 169 42
Folate, food (mcg) 20.9 0.2 0.0 27.2 13.7 77.5 0.0 23.8 0.0 0.6 0.8 n/a 3.9 0.0 169 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Fructose (g) 1.4 n/a n/a n/a 0.4 4.5 0.0 0.2 n/a 0.0 0.0 n/a 1.9 n/a 8 2
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 2.2 n/a n/a n/a 0.4 3.5 0.0 2.1 n/a 0.0 0.0 n/a 1.8 n/a 10 2
Glutamic acid (g) 0.3 0.0 0.0 12.7 0.3 0.4 0.0 0.5 0.0 0.0 0.0 n/a 0.7 0.0 15 4
Glycine (g) 0.0 0.0 0.0 5.7 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 6 2
Histidine (g) 0.0 0.0 0.0 2.7 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Hydroxyproline n/a n/a n/a 1.6 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Iron (mg) 0.2 0.1 0.0 9.5 0.2 1.2 0.0 0.7 0.0 0.0 0.1 n/a 1.0 0.2 13 3
Isoleucine (g) 0.0 0.0 0.0 3.7 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 4 1
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 6.6 0.1 0.2 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 7 2
Lysine (g) 0.0 0.0 0.0 7.0 0.1 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 8 2
Magnesium (mg) 11.0 1.5 0.0 81.6 8.6 58.1 0.2 12.6 0.0 0.6 0.9 n/a 13.5 1.7 190 48
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0 0
Manganese (mg) 0.1 0.1 n/a 0.0 0.1 0.6 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 1 0
Methionine (g) 0.0 0.0 0.0 2.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 1
Monounsaturated Fat (g) 0.0 0.0 3.8 29.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 34 8
Niacin (mg) 0.1 0.0 0.0 21.1 0.7 1.5 0.0 5.0 0.0 0.0 0.0 n/a 1.0 0.0 30 7
Pantothenic acid (mg) 0.1 0.0 0.0 2.5 0.2 0.7 0.0 2.1 0.0 0.0 0.0 n/a 0.0 0.0 6 1
Phenylalanine (g) 0.0 0.0 0.0 3.3 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 4 1
Phosphorus (mg) 31.9 9.2 0.0 775.6 25.2 122.7 0.2 120.4 0.0 0.5 0.5 n/a 26.6 3.2 1,116 279
Phytosterols (mg) 16.5 n/a 131.6 n/a n/a n/a 0.1 n/a 0.0 n/a 0.7 n/a n/a n/a 149 37
Polyunsaturated Fat (g) 0.0 0.0 7.4 2.0 0.1 0.3 0.0 0.2 0.0 0.0 0.0 n/a 0.1 0.1 10 3
Potassium (mg) 160.6 24.1 0.0 1,338.1 230.4 843.0 1.3 445.2 0.2 2.6 4.2 n/a 325.6 18.0 3,393 848
Proline (g) 0.0 0.0 0.0 4.3 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 5 1
Protein (g) 1.2 0.4 0.0 84.3 0.7 3.9 0.0 4.3 0.0 0.0 0.0 n/a 1.4 0.2 96 24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.7 0.0 0.3 0.0 0.6 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Saturated Fat (g) 0.0 0.0 1.8 26.6 0.0 0.3 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 29 7
Selenium (mcg) 0.6 0.9 0.0 71.7 0.1 0.6 0.0 13.0 0.0 0.0 0.0 n/a 1.7 0.1 89 22
Serine (g) 0.0 0.0 0.0 3.4 0.0 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 4 1
Sodium (mg) 4.4 1.0 0.0 299.4 49.7 25.8 0.0 7.0 1,162.7 0.0 0.1 n/a 253.7 89.3 1,893 473
Starch (g) 0.0 n/a n/a n/a 1.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 n/a n/a n/a 2.6 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 4 1
Sugar (g) 4.7 0.1 0.0 0.0 3.4 8.1 0.0 2.8 0.0 0.0 0.0 n/a 3.9 0.0 23 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.2 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.0 3.3 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 4 1
Tocopherol, alpha (mg) 0.0 0.0 1.9 1.7 0.5 0.4 0.0 0.0 0.0 0.0 0.1 n/a 1.4 0.0 6 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.2 n/a 0 0
Total Fat (g) 0.1 0.0 13.6 68.0 0.2 1.0 0.0 0.5 0.0 0.0 0.0 n/a 0.2 0.1 84 21
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 4.2 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 4 1
Tryptophan (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 2.6 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Valine (g) 0.0 0.0 0.0 4.1 0.0 0.2 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 5 1
Vitamin A, IU (IU) 2.2 0.5 0.0 0.0 12,028.3 646.0 0.5 0.0 0.0 46.8 5.7 n/a 489.6 231.2 13,451 3,363
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 601.2 32.3 0.0 0.0 0.0 2.3 0.3 n/a 24.4 11.6 672 168
Vitamin B-12 (mcg) 0.0 0.0 0.0 9.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 10 2
Vitamin B-6 (mg) 0.1 0.1 0.0 1.6 0.1 0.5 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 3 1
Vitamin C (mg) 8.1 1.9 0.0 0.0 4.2 57.8 0.0 2.9 0.0 0.2 0.0 n/a 7.0 0.6 83 21
Vitamin D (IU) 0.0 0.0 0.0 18.1 0.0 0.0 0.0 9.8 0.0 0.0 0.0 n/a 0.0 0.0 28 7
Water (g) 98.0 3.5 0.0 298.1 63.6 306.2 0.0 129.4 0.0 0.8 0.0 n/a 23.6 13.4 937 234
Zinc (mg) 0.2 0.1 0.0 20.3 0.2 1.0 0.0 0.7 0.0 0.0 0.0 n/a 0.2 0.0 23 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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