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    Nutritional Facts: Original Pound Cake from 1700's England

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    sugar
    1 lb (454g)
    butter
    1 lb (454g)
    flour
    1 dozen (528g)
    eggs
    1/4 teaspoon (2g)
    salt
    1/4 cup (61g)
    fresh lemon juice
    1 tablespoon (6g)
    fresh lemon rind
    Total 1 serving
    Alanine n/a 0.1 1.5 3.9 0.0 n/a n/a 6 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 1.9 4.3 0.0 n/a n/a 6 0
    Ash (g) 0.0 9.6 2.1 5.6 1.5 0.1 0.0 19 1
    Aspartic acid n/a 0.3 2.0 7.0 0.0 n/a n/a 9 0
    Beta-sitosterol n/a 18.2 n/a n/a n/a n/a n/a 18 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 4.5 109.0 68.1 295.7 0.4 3.7 8.0 489 24
    Calories 1,755.4 3,255.2 1,652.6 755.0 0.0 13.4 2.8 7,434 372
    Calories (kj) 7,339.1 13,615.5 6,914.4 3,162.7 0.0 55.5 11.8 31,099 1,555
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 453.5 0.3 346.4 3.8 0.0 4.2 1.0 809 40
    Cholesterol (mg) 0.0 976.1 0.0 1,964.2 0.0 0.0 0.0 2,940 147
    Copper (mg) 0.0 0.0 0.7 0.4 0.0 0.0 0.0 1 0
    Cystine n/a 0.0 1.0 1.4 0.0 n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 12.3 0.0 0.0 0.2 0.6 13 1
    Folate (mcg) 0.0 13.6 830.8 248.2 0.0 12.2 0.8 1,106 55
    Folate, DFE (mcg) 0.0 13.6 1,321.1 248.2 0.0 12.2 0.8 1,596 80
    Folate, food (mcg) 0.0 13.6 131.7 248.2 0.0 12.2 0.8 406 20
    Folic acid (mcg) 0.0 0.0 699.2 0.0 0.0 0.0 0.0 699 35
    Fructose (g) 0.0 n/a n/a 0.0 n/a 0.7 n/a 1 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 2.0 n/a 0.6 n/a 3 0
    Glutamic acid n/a 0.8 15.8 8.8 0.0 n/a n/a 25 1
    Glycine n/a 0.1 1.7 2.3 0.0 n/a n/a 4 0
    Histidine n/a 0.1 1.0 1.6 0.0 n/a n/a 3 0
    Iron (mg) 0.2 0.1 21.1 9.2 0.0 0.0 0.0 31 2
    Isoleucine n/a 0.2 1.6 3.5 0.0 n/a n/a 5 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine n/a 0.4 3.2 5.7 0.0 n/a n/a 9 0
    Lysine n/a 0.3 1.0 4.8 0.0 n/a n/a 6 0
    Magnesium (mg) 0.0 9.1 99.9 63.4 0.0 3.7 0.9 177 9
    Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 3.1 0.1 0.0 0.0 n/a 3 0
    Methionine n/a 0.1 0.8 2.0 0.0 n/a n/a 3 0
    Monounsaturated Fat (g) 0.0 95.4 0.4 19.3 0.0 0.0 0.0 115 6
    Niacin (mg) 0.0 0.2 26.8 0.4 0.0 0.1 0.0 27 1
    Pantothenic acid (mg) 0.0 0.5 2.0 8.1 0.0 0.1 0.0 11 1
    Phenylalanine n/a 0.2 2.4 3.6 0.0 n/a n/a 6 0
    Phosphorus (mg) 0.0 109.0 490.3 1,045.4 0.0 4.9 0.7 1,650 83
    Phytosterols n/a n/a n/a n/a 0.0 n/a 2.1 2 0
    Polyunsaturated Fat (g) 0.0 13.8 1.9 10.1 0.0 0.0 0.0 26 1
    Potassium (mg) 9.1 109.0 485.8 728.6 0.1 62.8 9.6 1,405 70
    Proline n/a 0.4 5.4 2.7 0.0 n/a n/a 9 0
    Protein (g) 0.0 3.9 46.9 66.3 0.0 0.2 0.1 117 6
    Retinol (mcg) 0.0 3,046.3 0.0 844.8 0.0 0.0 0.0 3,891 195
    Riboflavin (mg) 0.1 0.2 2.2 2.4 0.0 0.0 0.0 5 0
    Saturated Fat (g) 0.0 233.2 0.7 16.5 0.0 0.0 0.0 250 13
    Selenium (mcg) 2.7 4.5 153.9 162.1 0.0 0.1 0.0 323 16
    Serine n/a 0.2 2.3 5.1 0.0 n/a n/a 8 0
    Sodium (mg) 4.5 3,241.6 9.1 749.8 581.4 0.6 0.4 4,587 229
    Starch n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 452.7 n/a n/a 0.0 n/a 0.3 n/a 453 23
    Sugar (g) 452.7 0.3 1.2 2.0 0.0 1.5 0.3 458 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 3.6 0.2 0.0 0.0 0.0 4 0
    Threonine n/a 0.2 1.3 2.9 0.0 n/a n/a 4 0
    Tocopherol, alpha (mg) 0.0 10.5 0.3 5.5 0.0 0.1 0.0 16 1
    Tocopherol, beta n/a 0.0 0.3 0.1 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.1 0.3 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 1.7 2.6 n/a n/a n/a 4 0
    Total Fat (g) 0.0 368.2 4.4 50.2 0.0 0.1 0.0 423 21
    Trans-monoenoic Fat n/a 13.5 n/a 0.1 n/a 0.0 n/a 14 1
    TransFatty acids n/a 14.9 n/a 0.2 n/a 0.0 n/a 15 1
    Tryptophan n/a 0.1 0.6 0.9 0.0 n/a n/a 2 0
    Tyrosine n/a 0.2 1.4 2.6 0.0 n/a n/a 4 0
    Valine n/a 0.3 1.9 4.5 0.0 n/a n/a 7 0
    Vitamin A, IU (IU) 0.0 11,345.5 0.0 2,851.2 0.0 3.7 3.0 14,203 710
    Vitamin A, RAE (mcg) 0.0 3,105.4 0.0 844.8 0.0 0.0 0.2 3,950 198
    Vitamin B-12 (mcg) 0.0 0.8 0.0 4.7 0.0 0.0 0.0 5 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.9 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 23.6 7.7 31 2
    Vitamin D (IU) 0.0 272.4 0.0 433.0 0.0 0.0 0.0 705 35
    Water (g) 0.1 72.0 54.1 402.1 0.0 56.3 4.9 590 29
    Zinc (mg) 0.0 0.4 3.2 6.8 0.0 0.0 0.0 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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