You are in: Home /
Lost? Site Map

Nutritional Facts: Original Pound Cake from 1700's England

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
sugar
1 lb (454g)
butter
1 lb (454g)
flour
1 dozen (528g)
eggs
1/4 teaspoon (2g)
salt
1/4 cup (61g)
fresh lemon juice
1 tablespoon (6g)
fresh lemon rind
Total 1 serving
Alanine n/a 0.1 1.5 3.9 0.0 n/a n/a 6 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 1.9 4.3 0.0 n/a n/a 6 0
Ash (g) 0.0 9.6 2.1 5.6 1.5 0.1 0.0 19 1
Aspartic acid n/a 0.3 2.0 7.0 0.0 n/a n/a 9 0
Beta-sitosterol n/a 18.2 n/a n/a n/a n/a n/a 18 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.5 109.0 68.1 295.7 0.4 3.7 8.0 489 24
Calories 1,755.4 3,255.2 1,652.6 755.0 0.0 13.4 2.8 7,434 372
Calories (kj) 7,339.1 13,615.5 6,914.4 3,162.7 0.0 55.5 11.8 31,099 1,555
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 453.5 0.3 346.4 3.8 0.0 4.2 1.0 809 40
Cholesterol (mg) 0.0 976.1 0.0 1,964.2 0.0 0.0 0.0 2,940 147
Copper (mg) 0.0 0.0 0.7 0.4 0.0 0.0 0.0 1 0
Cystine n/a 0.0 1.0 1.4 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 12.3 0.0 0.0 0.2 0.6 13 1
Folate (mcg) 0.0 13.6 830.8 248.2 0.0 12.2 0.8 1,106 55
Folate, DFE (mcg) 0.0 13.6 1,321.1 248.2 0.0 12.2 0.8 1,596 80
Folate, food (mcg) 0.0 13.6 131.7 248.2 0.0 12.2 0.8 406 20
Folic acid (mcg) 0.0 0.0 699.2 0.0 0.0 0.0 0.0 699 35
Fructose (g) 0.0 n/a n/a 0.0 n/a 0.7 n/a 1 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 2.0 n/a 0.6 n/a 3 0
Glutamic acid n/a 0.8 15.8 8.8 0.0 n/a n/a 25 1
Glycine n/a 0.1 1.7 2.3 0.0 n/a n/a 4 0
Histidine n/a 0.1 1.0 1.6 0.0 n/a n/a 3 0
Iron (mg) 0.2 0.1 21.1 9.2 0.0 0.0 0.0 31 2
Isoleucine n/a 0.2 1.6 3.5 0.0 n/a n/a 5 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.4 3.2 5.7 0.0 n/a n/a 9 0
Lysine n/a 0.3 1.0 4.8 0.0 n/a n/a 6 0
Magnesium (mg) 0.0 9.1 99.9 63.4 0.0 3.7 0.9 177 9
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 3.1 0.1 0.0 0.0 n/a 3 0
Methionine n/a 0.1 0.8 2.0 0.0 n/a n/a 3 0
Monounsaturated Fat (g) 0.0 95.4 0.4 19.3 0.0 0.0 0.0 115 6
Niacin (mg) 0.0 0.2 26.8 0.4 0.0 0.1 0.0 27 1
Pantothenic acid (mg) 0.0 0.5 2.0 8.1 0.0 0.1 0.0 11 1
Phenylalanine n/a 0.2 2.4 3.6 0.0 n/a n/a 6 0
Phosphorus (mg) 0.0 109.0 490.3 1,045.4 0.0 4.9 0.7 1,650 83
Phytosterols n/a n/a n/a n/a 0.0 n/a 2.1 2 0
Polyunsaturated Fat (g) 0.0 13.8 1.9 10.1 0.0 0.0 0.0 26 1
Potassium (mg) 9.1 109.0 485.8 728.6 0.1 62.8 9.6 1,405 70
Proline n/a 0.4 5.4 2.7 0.0 n/a n/a 9 0
Protein (g) 0.0 3.9 46.9 66.3 0.0 0.2 0.1 117 6
Retinol (mcg) 0.0 3,046.3 0.0 844.8 0.0 0.0 0.0 3,891 195
Riboflavin (mg) 0.1 0.2 2.2 2.4 0.0 0.0 0.0 5 0
Saturated Fat (g) 0.0 233.2 0.7 16.5 0.0 0.0 0.0 250 13
Selenium (mcg) 2.7 4.5 153.9 162.1 0.0 0.1 0.0 323 16
Serine n/a 0.2 2.3 5.1 0.0 n/a n/a 8 0
Sodium (mg) 4.5 3,241.6 9.1 749.8 581.4 0.6 0.4 4,587 229
Starch n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 452.7 n/a n/a 0.0 n/a 0.3 n/a 453 23
Sugar (g) 452.7 0.3 1.2 2.0 0.0 1.5 0.3 458 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 3.6 0.2 0.0 0.0 0.0 4 0
Threonine n/a 0.2 1.3 2.9 0.0 n/a n/a 4 0
Tocopherol, alpha (mg) 0.0 10.5 0.3 5.5 0.0 0.1 0.0 16 1
Tocopherol, beta n/a 0.0 0.3 0.1 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.1 0.3 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 1.7 2.6 n/a n/a n/a 4 0
Total Fat (g) 0.0 368.2 4.4 50.2 0.0 0.1 0.0 423 21
Trans-monoenoic Fat n/a 13.5 n/a 0.1 n/a 0.0 n/a 14 1
TransFatty acids n/a 14.9 n/a 0.2 n/a 0.0 n/a 15 1
Tryptophan n/a 0.1 0.6 0.9 0.0 n/a n/a 2 0
Tyrosine n/a 0.2 1.4 2.6 0.0 n/a n/a 4 0
Valine n/a 0.3 1.9 4.5 0.0 n/a n/a 7 0
Vitamin A, IU (IU) 0.0 11,345.5 0.0 2,851.2 0.0 3.7 3.0 14,203 710
Vitamin A, RAE (mcg) 0.0 3,105.4 0.0 844.8 0.0 0.0 0.2 3,950 198
Vitamin B-12 (mcg) 0.0 0.8 0.0 4.7 0.0 0.0 0.0 5 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.9 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 23.6 7.7 31 2
Vitamin D (IU) 0.0 272.4 0.0 433.0 0.0 0.0 0.0 705 35
Water (g) 0.1 72.0 54.1 402.1 0.0 56.3 4.9 590 29
Zinc (mg) 0.0 0.4 3.2 6.8 0.0 0.0 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Original Pound Cake from 1700's England.