Nutritional Facts: Hot Pickled Vegetable Medley

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,816g)
carrots
2 heads (1,176g)
cauliflower
4 cups (360g)
jalapeno peppers
24 (1,080g)
habanero peppers
1 cup (292g)
pickling salt
1 to taste (0g)
cold water
2 cups (474g)
water
2 1/2 cups (598g)
white vinegar
2 1/2 cups (598g)
cider vinegar
3/4 cup (150g)
sugar
1 cup (292g)
pickling salt
3 tablespoons (45g)
prepared horseradish
3 teaspoons (8g)
garlic
Total 1 serving
Alanine (g) 2.1 1.4 n/a 0.9 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.7 1.0 n/a 1.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 4 0
Ash (g) 17.6 8.9 1.9 9.4 291.4 n/a 0.5 1.0 1.0 0.0 291.4 0.8 0.1 624 8
Aspartic acid (g) 3.5 2.1 n/a 3.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 599.3 258.7 43.2 151.2 70.1 n/a 14.2 41.8 41.8 1.5 70.1 25.2 15.2 1,332 18
Calories 744.6 294.0 104.4 432.0 0.0 n/a 0.0 125.5 125.5 580.5 0.0 21.6 12.5 2,441 32
Calories (kj) 3,141.7 1,223.0 428.4 1,792.8 0.0 n/a 0.0 537.8 537.8 2,427.0 0.0 90.5 52.3 10,231 135
Carbohydrates (g) 174.0 58.4 23.4 95.1 0.0 n/a 0.0 5.6 5.6 150.0 0.0 5.1 2.8 520 7
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.8 0.5 0.2 1.4 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3 0
Cystine (g) 1.5 0.2 n/a 0.4 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 2 0
Dietary Fiber (g) 50.8 23.5 10.1 16.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.5 0.2 102 1
Folate (mcg) 345.0 670.3 97.2 248.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 25.7 0.3 1,387 18
Folate, DFE (mcg) 345.0 670.3 97.2 248.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 25.7 0.3 1,387 18
Folate, food (mcg) 345.0 670.3 97.2 248.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 25.7 0.3 1,387 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 10.0 11.4 9.5 n/a n/a n/a n/a 1.8 1.8 0.0 n/a n/a n/a 34 0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 10.7 11.1 5.3 n/a n/a n/a n/a 0.6 0.6 0.0 n/a n/a n/a 28 0
Glutamic acid (g) 6.6 3.0 n/a 2.9 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 13 0
Glycine (g) 0.9 0.8 n/a 0.8 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 3 0
Histidine (g) 0.7 0.7 n/a 0.4 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 2 0
Iron (mg) 5.4 4.9 0.9 11.1 1.0 n/a 0.0 1.2 1.2 0.1 1.0 0.2 0.1 27 0
Isoleucine (g) 1.4 0.8 n/a 0.7 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 3 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 1.9 1.2 n/a 1.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 4 0
Lysine (g) 1.8 2.6 n/a 1.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 5 0
Magnesium (mg) 217.9 176.4 54.0 248.4 2.9 n/a 4.7 29.9 29.9 0.0 2.9 12.2 2.1 781 10
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.6 1.8 0.3 2.0 0.3 n/a 0.0 1.5 1.5 0.0 0.3 0.1 0.1 11 0
Methionine (g) 0.4 0.2 n/a 0.3 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.3 0.2 0.1 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Niacin (mg) 17.9 6.0 4.6 13.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.1 42 1
Pantothenic acid (mg) 5.0 7.8 1.1 2.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 16 0
Phenylalanine (g) 1.1 0.8 n/a 0.7 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 3 0
Phosphorus (mg) 635.6 517.4 93.6 464.4 0.0 n/a 0.0 47.8 47.8 0.0 0.0 14.0 12.9 1,833 24
Phytosterols n/a 211.7 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 4.1 n/a 216 3
Polyunsaturated Fat (g) 2.1 0.2 0.4 2.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 5 0
Potassium (mg) 5,811.2 3,516.2 892.8 3,477.6 23.4 n/a 4.7 436.2 436.2 3.0 23.4 110.7 33.7 14,769 194
Proline (g) 1.0 0.8 n/a 0.9 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 3 0
Protein (g) 16.9 22.6 3.3 20.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.5 64 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.1 0.7 0.3 0.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.7 0.8 0.3 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Selenium (mcg) 1.8 7.1 1.4 5.4 0.3 n/a 0.0 0.6 0.6 0.9 0.3 1.3 1.2 21 0
Serine (g) 1.0 1.0 n/a 0.9 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 3 0
Sodium (mg) 1,253.0 352.8 10.8 97.2 113,173.4 n/a 14.2 29.9 29.9 1.5 113,173.4 141.3 1.4 228,279 3,004
Starch (g) 26.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 26 0
Sucrose (g) 65.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 149.7 n/a n/a n/a 215 3
Sugar (g) 86.1 22.5 14.8 57.2 0.0 n/a 0.0 2.4 2.4 149.7 0.0 3.6 0.1 339 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.6 0.1 0.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 3.5 0.9 n/a 0.8 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 5 0
Tocopherol, alpha (mg) 12.0 0.9 12.9 7.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33 0
Tocopherol, beta (mg) 0.2 0.0 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 2.4 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Total Fat (g) 4.4 3.3 1.3 4.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 14 0
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.2 n/a 0.3 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 0.8 0.6 n/a 0.5 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 2 0
Valine (g) 1.3 1.5 n/a 0.9 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 4 0
Vitamin A, IU (IU) 303,381.0 0.0 3,880.8 10,281.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.9 0.8 317,545 4,178
Vitamin A, RAE (mcg) 15,163.6 0.0 194.4 518.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15,876 209
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 2.5 2.2 1.5 5.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 12 0
Vitamin C (mg) 107.1 566.8 427.0 1,552.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 11.2 2.6 2,667 35
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,603.3 1,082.7 330.1 950.6 0.6 n/a 473.5 560.5 560.5 0.0 0.6 38.3 4.9 5,606 74
Zinc (mg) 4.4 3.2 0.5 2.8 0.3 n/a 0.0 0.2 0.2 0.0 0.3 0.4 0.1 12 0

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