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Nutritional Facts: Leftover Lamb Curry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
2 cups (0g)
cooked lamb
1 (110g)
onions
1 (182g)
apples
1 stalk (40g)
celery
2 cloves (6g)
garlic
2 tablespoons (13g)
curry powder
1/4 teaspoon (0g)
dried thyme
1 cup (240g)
chicken stock
1/2 cup (120g)
canned tomatoes
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Ash (g) 0.6 n/a 0.4 0.3 0.3 0.1 0.7 0.0 1.5 1.0 n/a 5 1
Aspartic acid (g) 0.0 n/a 0.1 0.1 0.0 0.0 n/a n/a n/a 0.2 n/a 1 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 6.8 n/a 25.3 10.9 16.0 10.9 60.2 6.6 7.2 37.2 n/a 181 45
Calories 203.6 n/a 44.0 94.6 6.4 8.9 41.0 1.0 86.4 20.4 n/a 506 127
Calories (kj) 851.7 n/a 182.6 396.8 26.8 37.4 171.4 4.0 362.4 86.4 n/a 2,119 530
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a 10.3 25.1 1.2 2.0 7.3 0.2 8.5 4.8 n/a 59 15
Cholesterol (mg) 61.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.2 0.0 n/a 68 17
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 n/a 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 1.9 4.4 0.6 0.1 4.2 0.1 0.0 1.2 n/a 13 3
Folate (mcg) 0.9 n/a 20.9 5.5 14.4 0.2 19.4 1.0 12.0 9.6 n/a 84 21
Folate, DFE (mcg) 0.9 n/a 20.9 5.5 14.4 0.2 19.4 1.0 12.0 9.6 n/a 84 21
Folate, food (mcg) 0.9 n/a 20.9 5.5 14.4 0.2 19.4 1.0 12.0 9.6 n/a 84 21
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 1.4 10.7 0.2 n/a 0.1 n/a n/a 1.5 n/a 14 3
Galactose n/a n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 2.2 4.4 0.2 n/a 0.1 n/a n/a 1.3 n/a 8 2
Glutamic acid (g) 0.1 n/a 0.3 0.0 0.0 0.0 n/a n/a n/a 0.6 n/a 1 0
Glycine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Histidine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 n/a 0.2 0.2 0.1 0.1 3.7 0.4 0.5 1.2 n/a 6 2
Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Lysine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 0.6 n/a 11.0 9.1 4.4 1.5 32.0 0.8 9.6 13.2 n/a 82 21
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.1 0.1 0.0 0.1 0.5 0.0 n/a 0.1 n/a 1 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 6.0 n/a 0.0 0.0 0.0 0.0 0.7 0.0 1.4 0.0 n/a 8 2
Niacin (mg) 0.0 n/a 0.1 0.2 0.1 0.0 0.4 0.0 3.8 0.9 n/a 6 1
Pantothenic acid (mg) 0.0 n/a 0.1 0.1 0.1 0.0 n/a n/a n/a 0.1 n/a 1 0
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 6.8 n/a 31.9 20.0 9.6 9.2 44.0 0.7 64.8 22.8 n/a 210 52
Phytosterols n/a n/a 16.5 21.8 2.4 n/a 9.1 0.6 n/a n/a n/a 50 13
Polyunsaturated Fat (g) 0.9 n/a 0.0 0.1 0.0 0.0 0.3 0.0 0.5 0.1 n/a 2 0
Potassium (mg) 6.8 n/a 160.6 194.7 104.0 24.1 194.4 2.8 252.0 225.6 n/a 1,165 291
Proline (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Protein (g) 0.2 n/a 1.2 0.5 0.3 0.4 1.6 0.0 6.0 0.9 n/a 11 3
Retinol (mcg) 190.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 n/a 193 48
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 n/a 0 0
Saturated Fat (g) 14.6 n/a 0.0 0.1 0.0 0.0 0.3 0.0 0.8 0.0 n/a 16 4
Selenium (mcg) 0.3 n/a 0.6 0.0 0.2 0.9 2.2 0.0 5.3 0.1 n/a 9 2
Serine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Sodium (mg) 202.8 n/a 4.4 1.8 32.0 1.0 6.6 0.2 343.2 171.6 n/a 764 191
Starch n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 3.8 0.0 n/a 0.1 n/a n/a 0.0 n/a 5 1
Sugar (g) 0.0 n/a 4.7 18.9 0.7 0.1 0.3 0.0 3.8 2.9 n/a 31 8
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0 0
Threonine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.7 n/a 0.0 0.3 0.1 0.0 2.8 0.0 0.1 0.8 n/a 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.1 n/a 0 0
Total Fat (g) 23.0 n/a 0.1 0.3 0.1 0.0 1.7 0.0 2.9 0.2 n/a 28 7
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Valine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 709.7 n/a 2.2 98.3 179.6 0.5 124.2 13.3 7.2 140.4 n/a 1,275 319
Vitamin A, RAE (mcg) 194.3 n/a 0.0 5.5 8.8 0.0 6.2 0.7 2.4 7.2 n/a 225 56
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.1 0.1 0.0 0.1 0.1 0.0 0.1 0.1 n/a 1 0
Vitamin C (mg) 0.0 n/a 8.1 8.4 1.2 1.9 1.4 0.2 0.5 11.2 n/a 33 8
Vitamin D (IU) 17.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 17 4
Water (g) 4.5 n/a 98.0 155.7 38.2 3.5 1.2 0.0 221.2 113.1 n/a 635 159
Zinc (mg) 0.0 n/a 0.2 0.1 0.1 0.1 0.5 0.0 0.3 0.2 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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