Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 large (598g) fryer chickens |
3 cups (720g) chicken stock |
3 cups (732g) milk |
3 tablespoons (23g) flour |
1 to taste (0g) milk |
3 cups (375g) flour |
1 cup (205g) shortening |
1 teaspoon (6g) salt |
1 teaspoon (5g) baking powder |
1 (50g) eggs |
1 to taste (0g) ice water |
3 (150g) hard-boiled eggs |
3 tablespoons (43g) butter |
Total | 1 serving | |
| Alanine (g) | 9.5 | n/a | 0.8 | 0.1 | n/a | 1.2 | 0.0 | 0.0 | n/a | 0.4 | n/a | 1.1 | 0.0 | 13 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 10.2 | n/a | 0.9 | 0.1 | n/a | 1.6 | 0.0 | 0.0 | n/a | 0.4 | n/a | 1.1 | 0.0 | 14 | 2 |
| Ash (g) | 5.5 | 4.5 | 5.3 | 0.1 | n/a | 1.8 | 0.0 | 6.0 | 3.3 | 0.5 | n/a | 1.6 | 0.9 | 30 | 4 |
| Aspartic acid (g) | 14.6 | n/a | 1.8 | 0.1 | n/a | 1.6 | 0.0 | 0.0 | n/a | 0.7 | n/a | 1.9 | 0.0 | 21 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 89.7 | 21.6 | 871.1 | 3.5 | n/a | 56.3 | 0.0 | 1.4 | 338.7 | 28.0 | n/a | 75.0 | 10.2 | 1,496 | 187 |
| Calories | 1,429.2 | 259.2 | 468.5 | 85.3 | n/a | 1,365.0 | 1,812.2 | 0.0 | 2.3 | 71.5 | n/a | 232.5 | 305.4 | 6,031 | 754 |
| Calories (kj) | 5,980.0 | 1,087.2 | 1,961.8 | 357.0 | n/a | 5,711.3 | 7,583.0 | 0.0 | 9.8 | 299.5 | n/a | 973.5 | 1,277.6 | 25,240 | 3,155 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 0.0 | 25.4 | 34.0 | 17.9 | n/a | 286.2 | 0.0 | 0.0 | 1.1 | 0.4 | n/a | 1.7 | 0.0 | 367 | 46 |
| Cholesterol (mg) | 526.2 | 21.6 | 102.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | n/a | 559.5 | 91.6 | 1,487 | 186 |
| Copper (mg) | 0.4 | 0.4 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 2.2 | n/a | 0.2 | 0.1 | n/a | 0.8 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.0 | 4 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 11 | 1 |
| Folate (mcg) | 29.9 | 36.0 | 36.6 | 42.9 | n/a | 686.3 | 0.0 | 0.0 | 0.0 | 23.5 | n/a | 66.0 | 1.3 | 922 | 115 |
| Folate, DFE (mcg) | 29.9 | 36.0 | 36.6 | 68.2 | n/a | 1,091.3 | 0.0 | 0.0 | 0.0 | 23.5 | n/a | 66.0 | 1.3 | 1,353 | 169 |
| Folate, food (mcg) | 29.9 | 36.0 | 36.6 | 6.8 | n/a | 108.8 | 0.0 | 0.0 | 0.0 | 23.5 | n/a | 66.0 | 1.3 | 309 | 39 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 36.1 | n/a | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 614 | 77 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 23.9 | n/a | 5.0 | 0.8 | n/a | 13.0 | 0.0 | 0.0 | n/a | 0.8 | n/a | 2.5 | 0.1 | 46 | 6 |
| Glycine (g) | 10.5 | n/a | 0.5 | 0.1 | n/a | 1.4 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.6 | 0.0 | 13 | 2 |
| Histidine (g) | 4.8 | n/a | 0.7 | 0.1 | n/a | 0.9 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.4 | 0.0 | 7 | 1 |
| Iron (mg) | 7.5 | 1.5 | 0.4 | 1.1 | n/a | 17.4 | 0.0 | 0.0 | 0.5 | 0.9 | n/a | 1.8 | 0.0 | 31 | 4 |
| Isoleucine (g) | 8.1 | n/a | 1.4 | 0.1 | n/a | 1.3 | 0.0 | 0.0 | n/a | 0.3 | n/a | 1.0 | 0.0 | 12 | 2 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 11.9 | n/a | 2.3 | 0.2 | n/a | 2.7 | 0.0 | 0.0 | n/a | 0.5 | n/a | 1.6 | 0.0 | 19 | 2 |
| Lysine (g) | 13.3 | n/a | 1.9 | 0.1 | n/a | 0.9 | 0.0 | 0.0 | n/a | 0.5 | n/a | 1.4 | 0.0 | 18 | 2 |
| Magnesium (mg) | 137.5 | 28.8 | 95.2 | 5.2 | n/a | 82.5 | 0.0 | 0.1 | 1.8 | 6.0 | n/a | 15.0 | 0.9 | 373 | 47 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | n/a | 0.0 | 0.2 | n/a | 2.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 4.3 | n/a | 0.6 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.6 | 0.0 | 6 | 1 |
| Monounsaturated Fat (g) | 31.9 | 4.2 | 7.7 | 0.0 | n/a | 0.3 | 91.2 | 0.0 | 0.0 | 1.8 | n/a | 6.1 | 9.0 | 152 | 19 |
| Niacin (mg) | 50.8 | 11.4 | 0.6 | 1.4 | n/a | 22.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 86 | 11 |
| Pantothenic acid (mg) | 6.2 | n/a | 2.3 | 0.1 | n/a | 1.6 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 2.1 | 0.0 | 13 | 2 |
| Phenylalanine (g) | 6.3 | n/a | 1.2 | 0.1 | n/a | 2.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 1.0 | 0.0 | 11 | 1 |
| Phosphorus (mg) | 1,088.4 | 194.4 | 680.8 | 25.3 | n/a | 405.0 | 0.0 | 0.0 | 456.2 | 99.0 | n/a | 258.0 | 10.2 | 3,217 | 402 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | 410.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 410 | 51 |
| Polyunsaturated Fat (g) | 17.8 | 1.5 | 1.0 | 0.1 | n/a | 1.5 | 53.5 | 0.0 | 0.0 | 1.0 | n/a | 2.1 | 1.3 | 80 | 10 |
| Potassium (mg) | 1,333.5 | 756.0 | 1,105.3 | 25.1 | n/a | 401.3 | 0.0 | 0.5 | 0.2 | 69.0 | n/a | 189.0 | 10.2 | 3,890 | 486 |
| Proline (g) | 7.9 | n/a | 2.3 | 0.3 | n/a | 4.5 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.8 | 0.0 | 16 | 2 |
| Protein (g) | 163.3 | 18.1 | 24.0 | 2.4 | n/a | 38.7 | 0.0 | 0.0 | 0.0 | 6.3 | n/a | 18.9 | 0.4 | 272 | 34 |
| Retinol (mcg) | 287.0 | 7.2 | 226.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | n/a | 222.0 | 285.8 | 1,109 | 139 |
| Riboflavin (mg) | 1.0 | 0.6 | 1.2 | 0.1 | n/a | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.8 | 0.0 | 6 | 1 |
| Saturated Fat (g) | 22.7 | 2.3 | 16.7 | 0.0 | n/a | 0.6 | 51.3 | 0.0 | 0.0 | 1.6 | n/a | 4.9 | 21.9 | 122 | 15 |
| Selenium (mcg) | 142.9 | 15.8 | 14.6 | 7.9 | n/a | 127.1 | 0.0 | 0.0 | 0.0 | 15.4 | n/a | 46.2 | 0.4 | 370 | 46 |
| Serine (g) | 5.8 | n/a | 1.3 | 0.1 | n/a | 1.9 | 0.0 | 0.0 | n/a | 0.5 | n/a | 1.4 | 0.0 | 11 | 1 |
| Sodium (mg) | 490.4 | 1,029.6 | 358.7 | 0.5 | n/a | 7.5 | 0.0 | 2,325.5 | 363.1 | 71.0 | n/a | 186.0 | 304.2 | 5,136 | 642 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 11.4 | n/a | 0.1 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1.7 | 0.0 | 14 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.3 | 0.3 | 0.2 | n/a | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 4 | 1 |
| Threonine (g) | 6.7 | n/a | 1.1 | 0.1 | n/a | 1.1 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.9 | 0.0 | 10 | 1 |
| Tocopherol, alpha (mg) | 1.6 | 0.2 | n/a | 0.0 | n/a | 0.2 | 12.6 | 0.0 | 0.0 | 0.5 | n/a | 1.5 | 1.0 | 18 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 31.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 32 | 4 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.1 | n/a | 1.4 | 66.2 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 68 | 8 |
| Total Fat (g) | 81.3 | 8.6 | 26.8 | 0.2 | n/a | 3.7 | 205.0 | 0.0 | 0.0 | 4.8 | n/a | 15.9 | 34.6 | 381 | 48 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.3 | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | 1 | 0 |
| Tryptophan (g) | 1.8 | n/a | 0.3 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | 3 | 0 |
| Tyrosine (g) | 5.3 | n/a | 1.2 | 0.1 | n/a | 1.2 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.8 | 0.0 | 9 | 1 |
| Valine (g) | 7.9 | n/a | 1.6 | 0.1 | n/a | 1.6 | 0.0 | 0.0 | n/a | 0.4 | n/a | 1.2 | 0.0 | 13 | 2 |
| Vitamin A, IU (IU) | 962.8 | 21.6 | 1,010.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | n/a | 780.0 | 1,064.6 | 4,109 | 514 |
| Vitamin A, RAE (mcg) | 287.0 | 7.2 | 241.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | n/a | 223.5 | 291.4 | 1,131 | 141 |
| Vitamin B-12 (mcg) | 1.8 | 0.0 | 2.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1.7 | 0.1 | 7 | 1 |
| Vitamin B-6 (mg) | 2.4 | 0.4 | 0.3 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 4 | 0 |
| Vitamin C (mg) | 0.0 | 1.4 | 11.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12 | 2 |
| Vitamin D (IU) | 12.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | n/a | 130.5 | 25.6 | 209 | 26 |
| Water (g) | 355.5 | 663.5 | 641.9 | 2.8 | n/a | 44.7 | 0.0 | 0.0 | 0.2 | 38.1 | n/a | 111.9 | 6.8 | 1,865 | 233 |
| Zinc (mg) | 11.6 | 1.0 | 2.8 | 0.2 | n/a | 2.6 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 1.6 | 0.0 | 20 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.