Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Marinated and Grilled Zucchini and Summer Squash

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (0g)
    white wine vinegar
    2 tablespoons (29g)
    fresh lemon juice
    1 tablespoon (8g)
    garlic
    2 teaspoons (2g)
    fresh thyme leaves
    1 to taste (8g)
    salt and black pepper
    1/3 cup (72g)
    extra virgin olive oil
    3 large (969g)
    zucchini
    3 large (969g)
    yellow squash
    Total 1 serving
    Alanine n/a n/a 0.0 n/a n/a 0.0 0.6 0.6 1 0
    Alcohol n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.1 n/a n/a 0.0 0.5 0.5 1 0
    Ash n/a 0.1 0.1 0.1 n/a 0.0 5.6 5.6 11 2
    Aspartic acid n/a n/a 0.0 n/a n/a 0.0 1.4 1.4 3 0
    Caffeine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium n/a 1.8 15.1 6.5 n/a 0.7 155.0 155.0 334 56
    Calories n/a 6.5 12.5 1.6 n/a 635.8 164.7 164.7 986 164
    Calories (kj) n/a 26.8 52.1 6.8 n/a 2,660.6 678.3 678.3 4,103 684
    Carbohydrates n/a 2.0 2.8 0.4 n/a 0.0 30.1 30.1 65 11
    Cholesterol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Copper n/a 0.0 0.0 0.0 n/a 0.0 0.5 0.5 1 0
    Cystine n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 0 0
    Dietary Fiber n/a 0.1 0.2 0.2 n/a 0.0 9.7 9.7 20 3
    Folate n/a 5.9 0.3 0.7 n/a 0.0 232.6 232.6 472 79
    Folate, DFE n/a 5.9 0.3 0.7 n/a 0.0 232.6 232.6 472 79
    Folate, food n/a 5.9 0.3 0.7 n/a 0.0 232.6 232.6 472 79
    Folic acid n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a 0.3 n/a n/a n/a n/a 13.4 13.4 27 5
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.3 n/a n/a n/a n/a 10.4 10.4 21 4
    Glutamic acid n/a n/a 0.1 n/a n/a 0.0 1.3 1.3 3 0
    Glycine n/a n/a 0.0 n/a n/a 0.0 0.4 0.4 1 0
    Histidine n/a n/a 0.0 n/a n/a 0.0 0.3 0.3 1 0
    Iron n/a 0.0 0.1 0.3 n/a 0.4 3.6 3.6 8 1
    Isoleucine n/a n/a 0.0 0.0 n/a 0.0 0.4 0.4 1 0
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine n/a n/a 0.0 0.0 n/a 0.0 0.7 0.7 1 0
    Lysine n/a n/a 0.0 0.0 n/a 0.0 0.6 0.6 1 0
    Magnesium n/a 1.8 2.1 2.6 n/a 0.0 174.4 174.4 355 59
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese n/a 0.0 0.1 0.0 n/a 0.0 1.7 1.7 4 1
    Methionine n/a n/a 0.0 n/a n/a 0.0 0.2 0.2 0 0
    Monounsaturated Fat n/a 0.0 0.0 0.0 n/a 52.5 0.1 0.1 53 9
    Niacin n/a 0.0 0.1 0.0 n/a 0.0 4.4 4.4 9 1
    Pantothenic acid n/a 0.0 0.0 0.0 n/a 0.0 2.0 2.0 4 1
    Phenylalanine n/a n/a 0.0 n/a n/a 0.0 0.4 0.4 1 0
    Phosphorus n/a 2.4 12.8 1.7 n/a 0.0 368.2 368.2 753 126
    Phytosterols n/a n/a n/a n/a n/a 159.0 n/a n/a 159 26
    Polyunsaturated Fat n/a 0.0 0.0 0.0 n/a 7.6 0.9 0.9 9 2
    Potassium n/a 30.4 33.5 9.7 n/a 0.7 2,529.1 2,529.1 5,133 855
    Proline n/a n/a 0.0 n/a n/a 0.0 0.4 0.4 1 0
    Protein n/a 0.1 0.5 0.1 n/a 0.0 11.7 11.7 24 4
    Retinol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin n/a 0.0 0.0 0.0 n/a 0.0 0.9 0.9 2 0
    Saturated Fat n/a 0.0 0.0 0.0 n/a 9.9 0.8 0.8 12 2
    Selenium n/a 0.0 1.2 n/a n/a 0.0 1.9 1.9 5 1
    Serine n/a n/a 0.0 n/a n/a 0.0 0.5 0.5 1 0
    Sodium n/a 0.3 1.4 0.1 n/a 1.4 77.5 77.5 158 26
    Starch n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Sucrose n/a 0.1 n/a n/a n/a n/a 0.5 0.5 1 0
    Sugar n/a 0.7 0.1 n/a n/a 0.0 24.2 24.2 49 8
    Theobromine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 n/a 0.0 0.4 0.4 1 0
    Threonine n/a n/a 0.0 0.0 n/a 0.0 0.3 0.3 1 0
    Tocopherol, alpha n/a 0.0 0.0 n/a n/a 10.3 1.2 1.2 13 2
    Tocopherol, beta n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.6 n/a n/a 1 0
    Total Fat n/a 0.1 0.0 0.0 n/a 71.9 3.1 3.1 78 13
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tryptophan n/a n/a 0.0 0.0 n/a 0.0 0.1 0.1 0 0
    Tyrosine n/a n/a 0.0 n/a n/a 0.0 0.3 0.3 1 0
    Valine n/a n/a 0.0 0.0 n/a 0.0 0.5 0.5 1 0
    Vitamin A, IU n/a 1.8 0.8 76.0 n/a 0.0 1,938.0 1,938.0 3,955 659
    Vitamin A, RAE n/a 0.0 0.0 3.8 n/a 0.0 96.9 96.9 198 33
    Vitamin B-12 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.0 0.1 0.0 n/a 0.0 1.6 1.6 3 1
    Vitamin C n/a 11.4 2.6 2.6 n/a 0.0 173.5 173.5 363 61
    Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water n/a 27.2 4.9 1.0 n/a 0.0 918.5 918.5 1,870 312
    Zinc n/a 0.0 0.1 0.0 n/a 0.0 3.1 3.1 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Marinated and Grilled Zucchini and Summer Squash.


    Over 475,000 Recipes

    Food.com Network of Sites