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    Nutritional Facts: Cascaval Pane ( Transylvanian Fried Cheese)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (228g)
    provolone cheese
    2 (100g)
    eggs
    2 tablespoons (29g)
    water
    1 1/2 (0g)
    seasoned bread crumbs
    1 cup (218g)
    vegetable oil
    1 to taste (28g)
    romaine lettuce leaves
    Total 1 serving
    Alanine (g) 1.6 0.7 n/a n/a 0.0 n/a 2 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 2.3 0.8 n/a n/a 0.0 n/a 3 1
    Ash (g) 10.7 1.1 0.0 n/a 0.0 n/a 12 3
    Aspartic acid (g) 4.0 1.3 n/a n/a 0.0 n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 1,723.0 56.0 0.9 n/a 0.0 n/a 1,780 445
    Calories 800.0 143.0 0.0 n/a 1,927.1 n/a 2,870 718
    Calories (kj) 3,352.6 599.0 0.0 n/a 8,063.8 n/a 12,015 3,004
    Carbohydrates (g) 4.9 0.7 0.0 n/a 0.0 n/a 6 1
    Cholesterol (mg) 157.3 372.0 0.0 n/a 0.0 n/a 529 132
    Copper (mg) 0.1 0.1 0.0 n/a 0.0 n/a 0 0
    Cystine (g) 0.3 0.3 n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Folate (mcg) 22.8 47.0 0.0 n/a 0.0 n/a 70 17
    Folate, DFE (mcg) 22.8 47.0 0.0 n/a 0.0 n/a 70 17
    Folate, food (mcg) 22.8 47.0 0.0 n/a 0.0 n/a 70 17
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.4 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 14.2 1.7 n/a n/a 0.0 n/a 16 4
    Glycine (g) 1.0 0.4 n/a n/a 0.0 n/a 1 0
    Histidine (g) 2.5 0.3 n/a n/a 0.0 n/a 3 1
    Iron (mg) 1.2 1.8 0.0 n/a 0.0 n/a 3 1
    Isoleucine (g) 2.5 0.7 n/a n/a 0.0 n/a 3 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 5.2 1.1 n/a n/a 0.0 n/a 6 2
    Lysine (g) 6.0 0.9 n/a n/a 0.0 n/a 7 2
    Magnesium (mg) 63.8 12.0 0.3 n/a 0.0 n/a 76 19
    Maltose n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Methionine (g) 1.6 0.4 n/a n/a 0.0 n/a 2 0
    Monounsaturated Fat (g) 16.8 3.7 0.0 n/a 60.1 n/a 81 20
    Niacin (mg) 0.4 0.1 0.0 n/a 0.0 n/a 0 0
    Pantothenic acid (mg) 1.1 1.5 0.0 n/a 0.0 n/a 3 1
    Phenylalanine (g) 2.9 0.7 n/a n/a 0.0 n/a 4 1
    Phosphorus (mg) 1,130.4 198.0 0.0 n/a 0.0 n/a 1,328 332
    Phytosterols n/a n/a n/a n/a 2,110.2 n/a 2,110 528
    Polyunsaturated Fat (g) 1.8 1.9 0.0 n/a 119.2 n/a 123 31
    Potassium (mg) 314.5 138.0 0.3 n/a 0.0 n/a 453 113
    Proline (g) 6.3 0.5 n/a n/a 0.0 n/a 7 2
    Protein (g) 58.3 12.6 0.0 n/a 0.0 n/a 71 18
    Retinol (mcg) 524.2 160.0 0.0 n/a 0.0 n/a 684 171
    Riboflavin (mg) 0.7 0.5 0.0 n/a 0.0 n/a 1 0
    Saturated Fat (g) 38.9 3.1 0.0 n/a 28.2 n/a 70 18
    Selenium (mcg) 33.0 30.7 0.0 n/a 0.0 n/a 64 16
    Serine (g) 3.4 1.0 n/a n/a 0.0 n/a 4 1
    Sodium (mg) 1,996.5 142.0 0.9 n/a 0.0 n/a 2,139 535
    Sucrose n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 1.3 0.4 0.0 n/a 0.0 n/a 2 0
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Threonine (g) 2.2 0.6 n/a n/a 0.0 n/a 3 1
    Tocopherol, alpha (mg) 0.5 1.1 0.0 n/a 31.2 n/a 33 8
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.5 n/a n/a n/a n/a 1 0
    Total Fat (g) 60.7 9.5 0.0 n/a 218.0 n/a 288 72
    Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a 0.6 n/a 1 0
    Tryptophan (g) 0.8 0.2 n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 3.5 0.5 n/a n/a 0.0 n/a 4 1
    Valine (g) 3.7 0.9 n/a n/a 0.0 n/a 5 1
    Vitamin A, IU (IU) 2,005.6 540.0 0.0 n/a 0.0 n/a 2,546 636
    Vitamin A, RAE (mcg) 537.9 160.0 0.0 n/a 0.0 n/a 698 174
    Vitamin B-12 (mcg) 3.3 0.9 0.0 n/a 0.0 n/a 4 1
    Vitamin B-6 (mg) 0.2 0.2 0.0 n/a 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Vitamin D (IU) 45.6 82.0 0.0 n/a 0.0 n/a 128 32
    Water (g) 93.3 76.2 29.0 n/a 0.0 n/a 198 50
    Zinc (mg) 7.4 1.3 0.0 n/a 0.0 n/a 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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