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Nutritional Facts: Cascaval Pane ( Transylvanian Fried Cheese)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (228g)
provolone cheese
2 (100g)
eggs
2 tablespoons (29g)
water
1 1/2 (0g)
seasoned bread crumbs
1 cup (218g)
vegetable oil
1 to taste (28g)
romaine lettuce leaves
Total 1 serving
Alanine (g) 1.6 0.7 n/a n/a 0.0 n/a 2 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 2.3 0.8 n/a n/a 0.0 n/a 3 1
Ash (g) 10.7 1.1 0.0 n/a 0.0 n/a 12 3
Aspartic acid (g) 4.0 1.3 n/a n/a 0.0 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 1,723.0 56.0 0.9 n/a 0.0 n/a 1,780 445
Calories 800.0 143.0 0.0 n/a 1,927.1 n/a 2,870 718
Calories (kj) 3,352.6 599.0 0.0 n/a 8,063.8 n/a 12,015 3,004
Carbohydrates (g) 4.9 0.7 0.0 n/a 0.0 n/a 6 1
Cholesterol (mg) 157.3 372.0 0.0 n/a 0.0 n/a 529 132
Copper (mg) 0.1 0.1 0.0 n/a 0.0 n/a 0 0
Cystine (g) 0.3 0.3 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Folate (mcg) 22.8 47.0 0.0 n/a 0.0 n/a 70 17
Folate, DFE (mcg) 22.8 47.0 0.0 n/a 0.0 n/a 70 17
Folate, food (mcg) 22.8 47.0 0.0 n/a 0.0 n/a 70 17
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 n/a n/a n/a n/a 0 0
Glutamic acid (g) 14.2 1.7 n/a n/a 0.0 n/a 16 4
Glycine (g) 1.0 0.4 n/a n/a 0.0 n/a 1 0
Histidine (g) 2.5 0.3 n/a n/a 0.0 n/a 3 1
Iron (mg) 1.2 1.8 0.0 n/a 0.0 n/a 3 1
Isoleucine (g) 2.5 0.7 n/a n/a 0.0 n/a 3 1
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 5.2 1.1 n/a n/a 0.0 n/a 6 2
Lysine (g) 6.0 0.9 n/a n/a 0.0 n/a 7 2
Magnesium (mg) 63.8 12.0 0.3 n/a 0.0 n/a 76 19
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Methionine (g) 1.6 0.4 n/a n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 16.8 3.7 0.0 n/a 60.1 n/a 81 20
Niacin (mg) 0.4 0.1 0.0 n/a 0.0 n/a 0 0
Pantothenic acid (mg) 1.1 1.5 0.0 n/a 0.0 n/a 3 1
Phenylalanine (g) 2.9 0.7 n/a n/a 0.0 n/a 4 1
Phosphorus (mg) 1,130.4 198.0 0.0 n/a 0.0 n/a 1,328 332
Phytosterols n/a n/a n/a n/a 2,110.2 n/a 2,110 528
Polyunsaturated Fat (g) 1.8 1.9 0.0 n/a 119.2 n/a 123 31
Potassium (mg) 314.5 138.0 0.3 n/a 0.0 n/a 453 113
Proline (g) 6.3 0.5 n/a n/a 0.0 n/a 7 2
Protein (g) 58.3 12.6 0.0 n/a 0.0 n/a 71 18
Retinol (mcg) 524.2 160.0 0.0 n/a 0.0 n/a 684 171
Riboflavin (mg) 0.7 0.5 0.0 n/a 0.0 n/a 1 0
Saturated Fat (g) 38.9 3.1 0.0 n/a 28.2 n/a 70 18
Selenium (mcg) 33.0 30.7 0.0 n/a 0.0 n/a 64 16
Serine (g) 3.4 1.0 n/a n/a 0.0 n/a 4 1
Sodium (mg) 1,996.5 142.0 0.9 n/a 0.0 n/a 2,139 535
Sucrose n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 1.3 0.4 0.0 n/a 0.0 n/a 2 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Threonine (g) 2.2 0.6 n/a n/a 0.0 n/a 3 1
Tocopherol, alpha (mg) 0.5 1.1 0.0 n/a 31.2 n/a 33 8
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.5 n/a n/a n/a n/a 1 0
Total Fat (g) 60.7 9.5 0.0 n/a 218.0 n/a 288 72
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.6 n/a 1 0
Tryptophan (g) 0.8 0.2 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 3.5 0.5 n/a n/a 0.0 n/a 4 1
Valine (g) 3.7 0.9 n/a n/a 0.0 n/a 5 1
Vitamin A, IU (IU) 2,005.6 540.0 0.0 n/a 0.0 n/a 2,546 636
Vitamin A, RAE (mcg) 537.9 160.0 0.0 n/a 0.0 n/a 698 174
Vitamin B-12 (mcg) 3.3 0.9 0.0 n/a 0.0 n/a 4 1
Vitamin B-6 (mg) 0.2 0.2 0.0 n/a 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin D (IU) 45.6 82.0 0.0 n/a 0.0 n/a 128 32
Water (g) 93.3 76.2 29.0 n/a 0.0 n/a 198 50
Zinc (mg) 7.4 1.3 0.0 n/a 0.0 n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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