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Nutritional Facts: Individual Mini Poached Pear Cheesecakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (300g)
sugar
1 to taste (0g)
sugar
2 tablespoons (0g)
pear brandy
1 to taste (0g)
lemons, zest of
3 inches (3g)
cinnamon sticks
1 (0g)
vanilla beans
2 (0g)
star anise pods
2 whole (0g)
cloves
2 (356g)
bartlett pears
1 1/2 lbs (682g)
cream cheese
1/2 cup (0g)
mascarpone cheese
1 1/2 teaspoons (6g)
vanilla extract
3 large (150g)
eggs
Total 1 serving
Alanine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.3 n/a n/a 1.1 2 0
Alcohol (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 2.2 0.0 2 0
Arginine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.6 n/a n/a 1.2 3 0
Ash (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 1.2 9.0 n/a 0.0 1.6 12 1
Aspartic acid n/a n/a n/a n/a n/a n/a n/a n/a 0.4 3.5 n/a n/a 2.0 6 1
Caffeine (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 3.0 n/a n/a n/a n/a n/a n/a n/a 32.0 668.0 n/a 0.7 84.0 788 88
Calories 1,161.0 n/a n/a n/a n/a n/a n/a n/a 206.5 2,331.1 n/a 18.1 214.5 3,931 437
Calories (kj) 4,854.0 n/a n/a n/a n/a n/a n/a n/a 861.5 9,753.7 n/a 75.9 898.5 16,444 1,827
Carbohydrates (g) 299.9 n/a n/a n/a n/a n/a n/a n/a 55.0 27.7 n/a 0.8 1.1 385 43
Cholesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 749.8 n/a 0.0 558.0 1,308 145
Copper (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 0.1 n/a 0.0 0.1 1 0
Cystine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 n/a n/a 0.4 1 0
Dietary Fiber (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 11.0 0.0 n/a 0.0 0.0 11 1
Folate (mcg) 0.0 n/a n/a n/a n/a n/a n/a n/a 24.9 75.0 n/a 0.0 70.5 170 19
Folate, DFE (mcg) 0.0 n/a n/a n/a n/a n/a n/a n/a 24.9 75.0 n/a 0.0 70.5 170 19
Folate, food (mcg) 0.0 n/a n/a n/a n/a n/a n/a n/a 24.9 75.0 n/a 0.0 70.5 170 19
Folic acid (mcg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 22.2 0.0 n/a n/a 0.0 22 2
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 9.8 0.0 n/a n/a 0.6 10 1
Glutamic acid n/a n/a n/a n/a n/a n/a n/a n/a 0.1 8.9 n/a n/a 2.5 12 1
Glycine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.0 n/a n/a 0.6 2 0
Histidine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.2 n/a n/a 0.5 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 n/a n/a n/a n/a n/a n/a n/a 0.6 2.6 n/a 0.0 2.6 6 1
Isoleucine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.2 n/a n/a 1.0 3 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 21.9 n/a n/a 0.0 22 2
Leucine n/a n/a n/a n/a n/a n/a n/a n/a 0.1 4.5 n/a n/a 1.6 6 1
Lysine n/a n/a n/a n/a n/a n/a n/a n/a 0.1 3.9 n/a n/a 1.4 5 1
Magnesium (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 24.9 61.3 n/a 0.8 18.0 105 12
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0.1 n/a 0.0 0.0 0 0
Methionine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.3 n/a n/a 0.6 2 0
Monounsaturated Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 58.8 n/a 0.0 5.5 64 7
Niacin (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.6 1.0 n/a 0.0 0.1 2 0
Pantothenic acid (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 3.9 n/a 0.0 2.3 6 1
Phenylalanine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.0 n/a n/a 1.0 3 0
Phosphorus (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 39.2 722.5 n/a 0.4 297.0 1,059 118
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 28.5 n/a n/a n/a n/a 28 3
Polyunsaturated Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 9.8 n/a 0.0 2.9 13 1
Potassium (mg) 6.0 n/a n/a n/a n/a n/a n/a n/a 423.6 940.6 n/a 9.3 207.0 1,587 176
Proline n/a n/a n/a n/a n/a n/a n/a n/a 0.1 4.5 n/a n/a 0.8 5 1
Protein (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 1.4 40.4 n/a 0.0 18.8 61 7
Retinol (mcg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 2,446.9 n/a 0.0 240.0 2,687 299
Riboflavin (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.1 0.9 n/a 0.0 0.7 2 0
Saturated Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 131.5 n/a 0.0 4.7 136 15
Selenium (mcg) 1.8 n/a n/a n/a n/a n/a n/a n/a 0.4 16.4 n/a 0.0 46.1 65 7
Serine n/a n/a n/a n/a n/a n/a n/a n/a 0.1 2.5 n/a n/a 1.5 4 0
Sodium (mg) 3.0 n/a n/a n/a n/a n/a n/a n/a 3.6 2,187.9 n/a 0.6 213.0 2,408 268
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.4 n/a n/a n/a 2 0
Sucrose (g) 299.4 n/a n/a n/a n/a n/a n/a n/a 2.8 0.0 n/a n/a 0.0 302 34
Sugar (g) 299.4 n/a n/a n/a n/a n/a n/a n/a 34.9 21.9 n/a 0.8 0.6 358 40
Theobromine (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0.1 0 0
Threonine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.6 n/a n/a 0.8 2 0
Tocopherol, alpha (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.4 2.0 n/a 0.0 1.6 4 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.3 n/a n/a 0.8 1 0
Total Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.4 233.4 n/a 0.0 14.3 248 28
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Tryptophan n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.5 n/a n/a 0.3 1 0
Tyrosine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.1 n/a n/a 0.7 3 0
Valine n/a n/a n/a n/a n/a n/a n/a n/a 0.1 2.7 n/a n/a 1.3 4 0
Vitamin A, IU (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 81.9 9,153.9 n/a 0.0 810.0 10,046 1,116
Vitamin A, RAE (mcg) 0.0 n/a n/a n/a n/a n/a n/a n/a 3.6 2,494.7 n/a 0.0 240.0 2,738 304
Vitamin B-12 (mcg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1.7 n/a 0.0 1.3 3 0
Vitamin B-6 (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.2 n/a 0.0 0.3 1 0
Vitamin C (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 15.0 0.0 n/a 0.0 0.0 15 2
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 170.4 n/a 0.0 123.0 293 33
Water (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 298.0 371.1 n/a 3.3 114.2 787 87
Zinc (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.4 3.5 n/a 0.0 1.9 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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