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Nutritional Facts: Orange Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 ounce (7g)
dry yeast
1/2 cup (119g)
warm water
1 cup (200g)
sugar
1/2 cup (115g)
light sour cream
2 tablespoons (28g)
butter
1 teaspoon (6g)
salt
1 large (50g)
eggs
3 1/2 cups (438g)
flour
1 to taste (0g)
cooking spray
2 tablespoons (28g)
butter
2 tablespoons (12g)
orange rind
3/4 cup (150g)
sugar
1/4 cup (57g)
butter
2 tablespoons (30g)
fresh orange juice
1/2 cup (115g)
light sour cream
Total 1 serving
Alanine (g) 0.2 n/a n/a n/a 0.0 0.0 0.4 1.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a n/a 0.0 0.0 0.4 1.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 2 0
Ash (g) 0.4 0.1 0.0 0.8 0.6 6.0 0.5 2.1 n/a 0.6 0.1 0.0 1.2 0.1 0.8 13 1
Aspartic acid (g) 0.3 n/a n/a n/a 0.0 0.0 0.7 1.9 n/a 0.0 n/a n/a 0.0 0.0 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 1.1 n/a n/a 2.3 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.1 3.6 2.0 162.2 6.8 1.4 28.0 65.6 n/a 6.8 19.3 1.5 13.6 3.3 162.2 478 20
Calories 23.0 0.0 774.0 158.7 203.6 0.0 71.5 1,592.5 n/a 203.6 11.6 580.5 406.9 13.4 158.7 4,198 175
Calories (kj) 96.5 0.0 3,236.0 663.6 851.7 0.0 299.5 6,663.1 n/a 851.7 48.6 2,427.0 1,701.9 55.9 663.6 17,559 732
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 2.9 0.0 200.0 8.2 0.0 0.0 0.4 333.9 n/a 0.0 3.0 150.0 0.0 3.1 8.2 710 30
Cholesterol (mg) 0.0 0.0 0.0 40.3 61.1 0.0 186.0 0.0 n/a 61.1 0.0 0.0 122.0 0.0 40.3 511 21
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 0.1 1.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 11.8 n/a 0.0 1.3 0.0 0.0 0.1 0.0 15 1
Folate (mcg) 165.8 0.0 0.0 12.7 0.9 0.0 23.5 800.6 n/a 0.9 3.6 0.0 1.7 8.9 12.7 1,031 43
Folate, DFE (mcg) 165.8 0.0 0.0 12.7 0.9 0.0 23.5 1,273.1 n/a 0.9 3.6 0.0 1.7 8.9 12.7 1,504 63
Folate, food (mcg) 165.8 0.0 0.0 12.7 0.9 0.0 23.5 126.9 n/a 0.9 3.6 0.0 1.7 8.9 12.7 357 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 673.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 674 28
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.5 n/a n/a n/a 0.1 0.0 0.8 15.2 n/a 0.1 n/a n/a 0.1 0.0 n/a 17 1
Glycine (g) 0.1 n/a n/a n/a 0.0 0.0 0.2 1.6 n/a 0.0 n/a n/a 0.0 0.0 n/a 2 0
Histidine (g) 0.1 n/a n/a n/a 0.0 0.0 0.2 1.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
Iron (mg) 0.2 0.0 0.1 0.1 0.0 0.0 0.9 20.3 n/a 0.0 0.1 0.1 0.0 0.1 0.1 22 1
Isoleucine (g) 0.1 n/a n/a n/a 0.0 0.0 0.3 1.6 n/a 0.0 n/a n/a 0.0 0.0 n/a 2 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a n/a 0.0 0.0 0.5 3.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 4 0
Lysine (g) 0.2 n/a n/a n/a 0.0 0.0 0.5 1.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 2 0
Magnesium (mg) 3.8 1.2 0.0 11.5 0.6 0.1 6.0 96.3 n/a 0.6 2.6 0.0 1.1 3.3 11.5 139 6
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 3 0
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0 0.2 0.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 3.6 6.0 0.0 1.8 0.4 n/a 6.0 0.0 0.0 11.9 0.0 3.6 34 1
Niacin (mg) 2.8 0.0 0.0 0.1 0.0 0.0 0.0 25.8 n/a 0.0 0.1 0.0 0.0 0.1 0.1 29 1
Pantothenic acid (mg) 1.0 0.0 0.0 n/a 0.0 0.0 0.8 1.9 n/a 0.0 0.1 0.0 0.1 0.1 n/a 4 0
Phenylalanine (g) 0.1 n/a n/a n/a 0.0 0.0 0.3 2.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 3 0
Phosphorus (mg) 45.1 0.0 0.0 81.7 6.8 0.0 99.0 472.5 n/a 6.8 2.5 0.0 13.6 5.1 81.7 815 34
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4.1 n/a n/a n/a n/a 4 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.5 0.9 0.0 1.0 1.8 n/a 0.9 0.0 0.0 1.7 0.0 0.5 7 0
Potassium (mg) 67.7 1.2 4.0 243.8 6.8 0.5 69.0 468.1 n/a 6.8 25.4 3.0 13.6 59.5 243.8 1,213 51
Proline (g) 0.1 n/a n/a n/a 0.0 0.0 0.3 5.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 6 0
Protein (g) 2.9 0.0 0.0 4.0 0.2 0.0 6.3 45.2 n/a 0.2 0.2 0.0 0.5 0.2 4.0 64 3
Retinol (mcg) 0.0 0.0 0.0 101.2 190.6 0.0 80.0 0.0 n/a 190.6 0.0 0.0 380.8 0.0 101.2 1,044 44
Riboflavin (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.2 2.2 n/a 0.0 0.0 0.0 0.0 0.0 0.1 3 0
Saturated Fat (g) 0.1 0.0 0.0 7.6 14.6 0.0 1.6 0.7 n/a 14.6 0.0 0.0 29.2 0.0 7.6 76 3
Selenium (mcg) 0.6 0.0 1.2 3.6 0.3 0.0 15.4 148.3 n/a 0.3 0.1 0.9 0.6 0.0 3.6 175 7
Serine (g) 0.1 n/a n/a n/a 0.0 0.0 0.5 2.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 3 0
Sodium (mg) 3.6 3.6 2.0 81.7 202.8 2,325.5 71.0 8.8 n/a 202.8 0.4 1.5 405.2 0.3 81.7 3,391 141
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 199.6 n/a n/a n/a 0.0 n/a n/a n/a n/a 149.7 n/a n/a n/a 349 15
Sugar (g) 0.0 0.0 199.6 0.3 0.0 0.0 0.2 1.2 n/a 0.0 n/a 149.7 0.0 2.5 0.3 354 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 3.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Threonine (g) 0.1 n/a n/a n/a 0.0 0.0 0.3 1.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.3 0.7 0.0 0.5 0.3 n/a 0.7 0.0 0.0 1.3 0.0 0.3 4 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.3 1.7 n/a 0.0 n/a n/a 0.0 n/a n/a 2 0
Total Fat (g) 0.5 0.0 0.0 12.2 23.0 0.0 4.8 4.3 n/a 23.0 0.0 0.0 46.0 0.1 12.2 126 5
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a 0.0 n/a n/a 0.8 n/a n/a 1.7 n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a 0.9 n/a 0.0 n/a n/a 0.9 n/a n/a 1.9 n/a n/a 4 0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0 0.1 0.6 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.1 n/a n/a n/a 0.0 0.0 0.2 1.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 2 0
Valine (g) 0.2 n/a n/a n/a 0.0 0.0 0.4 1.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 377.2 709.7 0.0 270.0 0.0 n/a 709.7 50.4 0.0 1,418.2 59.5 377.2 3,972 165
Vitamin A, RAE (mcg) 0.0 0.0 0.0 103.5 194.3 0.0 80.0 0.0 n/a 194.3 2.5 0.0 388.2 3.0 103.5 1,069 45
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.5 0.0 0.0 0.4 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.5 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 n/a 0.0 16.3 0.0 0.0 14.9 1.0 33 1
Vitamin D (IU) 0.0 0.0 0.0 9.2 17.0 0.0 41.0 0.0 n/a 17.0 n/a 0.0 34.1 0.0 9.2 128 5
Water (g) 0.4 118.4 0.0 89.8 4.5 0.0 38.1 52.2 n/a 4.5 8.7 0.0 9.0 26.3 89.8 442 18
Zinc (mg) 0.6 0.0 0.0 0.6 0.0 0.0 0.6 3.1 n/a 0.0 0.0 0.0 0.1 0.0 0.6 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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