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Nutritional Facts: Chocolate Centers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,814g)
chocolate
1 pint (476g)
whipping cream
1 to taste (0g)
pecans
Total 1 serving
Alanine (g) 8.6 0.3 n/a 9 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine (g) 14.8 0.4 n/a 15 0
Ash (g) 65.3 2.1 n/a 67 1
Aspartic acid (g) 23.0 0.7 n/a 24 0
Beta-sitosterol (mg) 1,542.2 n/a n/a 1,542 15
Caffeine (mg) 1,451.5 0.0 n/a 1,451 15
Calcium (mg) 1,832.5 309.4 n/a 2,142 21
Calories 9,090.0 1,642.2 n/a 10,732 107
Calories (kj) 38,047.3 6,868.7 n/a 44,916 449
Campesterol (mg) 235.9 n/a n/a 236 2
Carbohydrates (g) 541.4 13.3 n/a 555 6
Cholesterol (mg) 0.0 652.1 n/a 652 7
Copper (mg) 58.7 0.0 n/a 59 1
Cystine (g) 4.1 0.1 n/a 4 0
Dietary Fiber (g) 301.2 0.0 n/a 301 3
Folate (mcg) 508.0 19.0 n/a 527 5
Folate, DFE (mcg) 508.0 19.0 n/a 527 5
Folate, food (mcg) 508.0 19.0 n/a 527 5
Folic acid (mcg) 0.0 0.0 n/a 0 0
Glutamic acid (g) 33.9 2.0 n/a 36 0
Glycine (g) 9.2 0.2 n/a 9 0
Histidine (g) 3.9 0.3 n/a 4 0
Hydroxyproline (g) 0.0 n/a n/a 0 0
Iron (mg) 315.7 0.1 n/a 316 3
Isoleucine (g) 7.4 0.6 n/a 8 0
Leucine (g) 12.6 1.0 n/a 14 0
Lysine (g) 8.5 0.8 n/a 9 0
Magnesium (mg) 5,933.0 33.3 n/a 5,966 60
Manganese (mg) 75.6 0.0 n/a 76 1
Methionine (g) 2.5 0.2 n/a 3 0
Monounsaturated Fat (g) 292.2 50.9 n/a 343 3
Niacin (mg) 24.6 0.2 n/a 25 0
Pantothenic acid (mg) 3.0 1.2 n/a 4 0
Phenylalanine (g) 9.5 0.5 n/a 10 0
Phosphorus (mg) 7,257.5 295.1 n/a 7,553 76
Polyunsaturated Fat (g) 28.2 6.5 n/a 35 0
Potassium (mg) 15,059.3 357.0 n/a 15,416 154
Proline (g) 16.0 0.9 n/a 17 0
Protein (g) 234.1 9.8 n/a 244 2
Retinol (mcg) 0.0 1,927.8 n/a 1,928 19
Riboflavin (mg) 1.8 0.5 n/a 2 0
Saturated Fat (g) 587.0 109.6 n/a 697 7
Selenium (mcg) 147.0 2.4 n/a 149 1
Serine (g) 9.6 0.5 n/a 10 0
Sodium (mg) 435.4 180.9 n/a 616 6
Stigmasterol (mg) 689.5 n/a n/a 689 7
Sugar (g) 16.5 0.5 n/a 17 0
Theobromine (mg) 23,532.4 0.0 n/a 23,532 235
Thiamin (mg) 2.7 0.1 n/a 3 0
Threonine (g) 6.7 0.4 n/a 7 0
Tocopherol, alpha (mg) 7.3 5.0 n/a 12 0
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 105.8 n/a n/a 106 1
Total Fat (g) 949.1 176.1 n/a 1,125 11
Tryptophan (g) 2.4 0.1 n/a 2 0
Tyrosine (g) 7.7 0.5 n/a 8 0
Valine (g) 11.9 0.7 n/a 13 0
Vitamin A, IU (IU) 0.0 6,997.2 n/a 6,997 70
Vitamin A, RAE (mcg) 0.0 1,956.4 n/a 1,956 20
Vitamin B-12 (mcg) 0.0 0.9 n/a 1 0
Vitamin B-6 (mg) 0.5 0.1 n/a 1 0
Vitamin C (mg) 0.0 2.9 n/a 3 0
Vitamin D (IU) 0.0 128.5 n/a 129 1
Water (g) 24.3 274.7 n/a 299 3
Zinc (mg) 174.7 1.1 n/a 176 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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