Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) chicken |
2 quarts (1,896g) water |
1 tablespoon (18g) salt |
1 teaspoon (0g) Accent seasoning |
1/4 teaspoon (1g) pepper |
1 (89g) leeks |
1 (61g) carrots |
2 stalks (80g) celery |
1/4 cup (15g) parsley |
1/2 teaspoon (0g) marjoram |
1 (0g) bay leaves |
6 ounces (171g) noodles |
Total | 1 serving | |
| Alanine (g) | 9.9 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.9 | 11 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 10.6 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.0 | 12 | 2 |
| Ash (g) | 7.2 | 1.9 | 18.0 | n/a | 0.0 | 0.9 | 0.6 | 0.6 | 0.3 | 0.0 | 0.0 | 1.9 | 31 | 5 |
| Aspartic acid (g) | 15.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | 1.3 | 17 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 99.8 | 56.9 | 4.3 | n/a | 2.5 | 52.5 | 20.1 | 32.0 | 20.7 | 6.0 | 0.5 | 59.9 | 355 | 59 |
| Calories | 1,950.4 | 0.0 | 0.0 | n/a | 1.4 | 54.3 | 25.0 | 12.8 | 5.4 | 0.8 | 0.2 | 656.6 | 2,707 | 451 |
| Calories (kj) | 8,164.7 | 0.0 | 0.0 | n/a | 6.0 | 227.0 | 105.5 | 53.6 | 22.7 | 3.4 | 0.8 | 2,751.4 | 11,335 | 1,889 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 12.6 | 5.8 | 2.4 | 0.9 | 0.2 | 0.0 | 121.9 | 144 | 24 |
| Cholesterol (mg) | 680.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 143.6 | 824 | 137 |
| Copper (mg) | 0.4 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1 | 0 |
| Cystine (g) | 2.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.5 | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.6 | 1.7 | 1.3 | 0.5 | 0.1 | 0.0 | 5.6 | 11 | 2 |
| Folate (mcg) | 54.4 | 0.0 | 0.0 | n/a | 0.1 | 57.0 | 11.6 | 28.8 | 22.8 | 0.8 | 0.1 | 393.3 | 569 | 95 |
| Folate, DFE (mcg) | 54.4 | 0.0 | 0.0 | n/a | 0.1 | 57.0 | 11.6 | 28.8 | 22.8 | 0.8 | 0.1 | 632.7 | 808 | 135 |
| Folate, food (mcg) | 54.4 | 0.0 | 0.0 | n/a | 0.1 | 57.0 | 11.6 | 28.8 | 22.8 | 0.8 | 0.1 | 49.6 | 225 | 38 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 343.7 | 344 | 57 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.4 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.4 | n/a | n/a | n/a | 0.2 | 1 | 0 |
| Glutamic acid (g) | 24.6 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | n/a | n/a | 7.8 | 33 | 5 |
| Glycine (g) | 11.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 12 | 2 |
| Histidine (g) | 4.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 6 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 8.2 | 0.0 | 0.1 | n/a | 0.1 | 1.9 | 0.2 | 0.2 | 0.9 | 0.2 | 0.0 | 6.9 | 19 | 3 |
| Isoleucine (g) | 8.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | 10 | 2 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 12.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.9 | 14 | 2 |
| Lysine (g) | 13.7 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.7 | 15 | 2 |
| Magnesium (mg) | 181.4 | 19.0 | 0.2 | n/a | 1.0 | 24.9 | 7.3 | 8.8 | 7.5 | 1.0 | 0.1 | 99.2 | 350 | 58 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2.6 | 3 | 0 |
| Manganese (mg) | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 2 | 0 |
| Methionine (g) | 4.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 5 | 1 |
| Monounsaturated Fat (g) | 56.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 59 | 10 |
| Niacin (mg) | 61.7 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.6 | 0.3 | 0.2 | 0.0 | 0.0 | 14.3 | 77 | 13 |
| Pantothenic acid (mg) | 8.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.2 | 0.1 | n/a | n/a | 1.6 | 10 | 2 |
| Phenylalanine (g) | 6.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.3 | 8 | 1 |
| Phosphorus (mg) | 1,333.6 | 0.0 | 0.0 | n/a | 0.9 | 31.2 | 21.4 | 19.2 | 8.7 | 0.9 | 0.1 | 412.1 | 1,828 | 305 |
| Phytosterols | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 4.8 | 0.8 | 0.2 | n/a | n/a | 6 | 1 |
| Polyunsaturated Fat (g) | 29.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 32 | 5 |
| Potassium (mg) | 1,714.6 | 19.0 | 1.4 | n/a | 7.6 | 160.2 | 195.2 | 208.0 | 83.1 | 4.6 | 0.3 | 417.2 | 2,811 | 469 |
| Proline (g) | 8.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.6 | 11 | 2 |
| Protein (g) | 168.7 | 0.0 | 0.0 | n/a | 0.1 | 1.3 | 0.6 | 0.6 | 0.4 | 0.0 | 0.0 | 24.2 | 196 | 33 |
| Retinol (mcg) | 371.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.1 | 401 | 67 |
| Riboflavin (mg) | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2 | 0 |
| Saturated Fat (g) | 39.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 41 | 7 |
| Selenium (mcg) | 130.6 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 134.7 | 267 | 44 |
| Serine (g) | 6.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.4 | 7 | 1 |
| Sodium (mg) | 635.0 | 56.9 | 6,976.4 | n/a | 0.1 | 17.8 | 42.1 | 64.0 | 8.4 | 0.2 | 0.0 | 35.9 | 7,837 | 1,306 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.2 | 0.1 | n/a | n/a | n/a | 0.5 | 3 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.5 | 2.9 | 1.5 | 0.1 | 0.0 | n/a | 3.2 | 11 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 3 | 0 |
| Threonine (g) | 7.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.7 | 8 | 1 |
| Tocopherol, alpha (mg) | 2.7 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.4 | 0.2 | 0.1 | 0.0 | n/a | 0.6 | 5 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 2.3 | 2 | 0 |
| Total Fat (g) | 136.6 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 7.6 | 145 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Tryptophan (g) | 1.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
| Tyrosine (g) | 5.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 6 | 1 |
| Valine (g) | 8.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.2 | 9 | 2 |
| Vitamin A, IU (IU) | 1,270.1 | 0.0 | 0.0 | n/a | 3.1 | 1,483.6 | 10,190.7 | 359.2 | 1,263.6 | 24.2 | 3.7 | 106.0 | 14,704 | 2,451 |
| Vitamin A, RAE (mcg) | 371.9 | 0.0 | 0.0 | n/a | 0.2 | 73.9 | 509.4 | 17.6 | 63.2 | 1.2 | 0.2 | 29.1 | 1,067 | 178 |
| Vitamin B-12 (mcg) | 2.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3 | 1 |
| Vitamin B-6 (mg) | 3.2 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 4 | 1 |
| Vitamin C (mg) | 14.5 | 0.0 | 0.0 | n/a | 0.0 | 10.7 | 3.6 | 2.5 | 20.0 | 0.2 | 0.0 | 0.0 | 51 | 9 |
| Vitamin D (IU) | 90.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.8 | 110 | 18 |
| Water (g) | 598.7 | 1,894.1 | 0.0 | n/a | 0.1 | 73.9 | 53.9 | 76.3 | 13.2 | 0.0 | 0.0 | 15.4 | 2,726 | 454 |
| Zinc (mg) | 11.9 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 3.3 | 16 | 3 |
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