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Nutritional Facts: Baked Beans Deluxe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  27 ounces (765g)
baked beans
3 slices (24g)
bacon
1/4 cup (40g)
onions
1 teaspoon (2g)
dry mustard
1/4 cup (84g)
molasses
1/2 cup (137g)
chili sauce
1 tablespoon (15g)
vinegar
1/2 cup (119g)
water
5 ounces (142g)
cocktail franks
Total 1 serving
Alanine (g) 1.6 0.2 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.8 0.2 0.0 0.0 n/a n/a n/a n/a n/a 2 1
Ash (g) 13.4 0.6 0.1 0.1 2.8 12.9 0.0 0.1 4.1 34 9
Aspartic acid (g) 4.8 0.3 0.0 0.0 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 260.2 1.4 9.2 5.3 172.7 27.3 0.9 3.6 15.6 496 124
Calories 719.4 109.9 16.0 10.2 244.3 142.0 2.7 0.0 419.6 1,664 416
Calories (kj) 3,007.8 460.3 66.4 42.5 1,022.0 593.8 11.3 0.0 1,757.8 6,962 1,740
Carbohydrates (g) 161.8 0.2 3.7 0.6 63.0 27.0 0.0 0.0 2.8 259 65
Cholesterol (mg) 0.0 16.3 0.0 0.0 0.0 0.0 0.0 0.0 87.9 104 26
Copper (mg) 1.1 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.3 2 1
Cystine (g) 0.3 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 31.4 0.0 0.7 0.2 0.0 8.1 0.0 0.0 0.0 40 10
Folate (mcg) 91.8 0.5 7.6 3.2 0.0 12.3 0.0 0.0 15.6 131 33
Folate, DFE (mcg) 91.8 0.5 7.6 3.2 0.0 12.3 0.0 0.0 15.6 131 33
Folate, food (mcg) 91.8 0.5 7.6 3.2 0.0 12.3 0.0 0.0 15.6 131 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 11.9 n/a 0.5 0.0 10.8 n/a n/a n/a n/a 23 6
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 12.2 n/a 0.8 0.1 10.0 n/a n/a n/a n/a 23 6
Glutamic acid (g) 6.1 0.4 0.1 0.1 n/a n/a n/a n/a n/a 7 2
Glycine (g) 1.4 0.2 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Histidine (g) 1.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Hydroxyproline (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 9.1 0.1 0.1 0.2 4.0 1.1 0.0 0.0 2.5 17 4
Isoleucine (g) 1.7 0.1 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.1 0.2 0.0 0.0 n/a n/a n/a n/a n/a 3 1
Lysine (g) 2.3 0.2 0.0 0.0 n/a n/a n/a n/a n/a 3 1
Magnesium (mg) 206.6 2.9 4.0 7.4 203.9 16.4 0.1 1.2 21.3 464 116
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.8 0.0 0.1 0.0 1.3 n/a 0.0 0.0 n/a 2 1
Methionine (g) 0.4 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.7 4.8 0.0 0.5 0.0 0.1 0.0 0.0 18.1 24 6
Niacin (mg) 3.3 0.9 0.0 0.1 0.8 2.2 0.0 0.0 n/a 7 2
Pantothenic acid (mg) 1.7 0.1 0.0 0.0 0.7 n/a 0.0 0.0 n/a 3 1
Phenylalanine (g) 2.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 2 1
Phosphorus (mg) 566.4 45.1 11.6 16.6 26.1 71.0 0.6 0.0 326.0 1,063 266
Phytosterols n/a n/a 6.0 2.4 n/a n/a n/a n/a n/a 8 2
Polyunsaturated Fat (g) 0.9 1.2 0.0 0.2 0.0 0.2 0.0 0.0 1.3 4 1
Potassium (mg) 1,714.4 49.9 58.4 14.8 1,233.4 505.1 0.3 1.2 245.2 3,823 956
Proline (g) 1.8 0.2 0.0 0.1 n/a n/a n/a n/a n/a 2 1
Protein (g) 36.4 2.8 0.4 0.5 0.0 3.4 0.0 0.0 17.4 61 15
Retinol (mcg) 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.5 3.6 0.0 0.0 0.0 0.1 0.0 0.0 15.9 20 5
Selenium (mcg) 38.3 4.8 0.2 4.2 15.0 1.5 0.1 0.0 n/a 64 16
Serine (g) 2.4 0.1 0.0 0.0 n/a n/a n/a n/a n/a 3 1
Sodium (mg) 2,625.2 199.9 1.6 0.3 31.2 1,826.4 0.3 3.6 1,370.8 6,059 1,515
Starch (g) 56.5 n/a 0.0 n/a n/a n/a n/a n/a n/a 56 14
Sucrose (g) 36.7 n/a 0.4 0.1 24.8 n/a n/a n/a n/a 62 15
Sugar (g) 60.9 0.0 1.7 0.1 46.8 14.4 0.0 0.0 2.0 126 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Threonine (g) 1.1 0.1 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 1.1 0.1 0.0 0.1 0.0 2.6 0.0 0.0 n/a 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.4 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 5.4 0.0 0.0 0.4 n/a n/a n/a n/a n/a 6 1
Total Fat (g) 2.8 10.8 0.0 0.7 0.1 0.4 0.0 0.0 37.8 53 13
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.9 0.1 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Valine (g) 2.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 2 1
Vitamin A, IU (IU) 826.6 8.9 0.8 0.6 0.0 928.2 0.0 0.0 0.0 1,765 441
Vitamin A, RAE (mcg) 38.3 2.6 0.0 0.0 0.0 46.4 0.0 0.0 0.0 87 22
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.6 0.1 0.0 0.0 0.6 0.2 0.0 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.0 3.0 0.1 0.0 21.8 0.0 0.0 0.0 25 6
Vitamin D (IU) 0.0 15.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15 4
Water (g) 551.1 9.6 35.6 0.1 18.4 92.8 14.1 118.4 79.8 920 230
Zinc (mg) 17.5 0.3 0.1 0.1 0.2 0.2 0.0 0.0 4.2 23 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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