Nutritional Facts: Simple/Easy Stuffed Roast Chicken With Gravy (For Beginners)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  120 g (120g)
chicken flavor stuffing mix
1 1/4 cups (296g)
hot water
2 tablespoons (28g)
butter
8 ounces (227g)
water chestnuts
1 small (70g)
onions
1 tablespoon (4g)
poultry seasoning
5 lbs (2,268g)
chicken
1 to taste (0g)
salt & fresh ground pepper
1/4 cup (57g)
butter
1 to taste (1g)
aluminum foil
1 to taste (81g)
chicken giblets
1 to taste (0g)
water
1 to taste (0g)
salt and pepper
1 teaspoon (2g)
poultry seasoning
3 tablespoons (23g)
flour
1 to taste (0g)
hot water
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.0 n/a 24.7 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 25 4
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.0 n/a 0.1 n/a 26.5 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 27 4
Ash (g) 5.8 0.3 0.6 2.5 0.2 0.3 17.9 n/a 1.2 n/a n/a n/a n/a 0.1 0.1 n/a 29 5
Aspartic acid n/a n/a 0.0 n/a 0.1 n/a 37.6 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 38 6
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 3 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 75.6 8.9 6.8 24.9 16.1 44.6 249.5 n/a 13.6 n/a n/a n/a n/a 14.9 3.5 n/a 459 76
Calories 457.2 0.0 203.6 220.0 28.0 13.7 4,876.1 n/a 406.9 n/a n/a n/a n/a 4.6 85.3 n/a 6,296 1,049
Calories (kj) 1,912.8 0.0 851.7 920.9 116.2 57.5 20,411.7 n/a 1,701.9 n/a n/a n/a n/a 19.3 357.0 n/a 26,349 4,391
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 87.7 0.0 0.0 54.3 6.5 2.9 0.0 n/a 0.0 n/a n/a n/a n/a 1.0 17.9 n/a 170 28
Cholesterol (mg) 4.8 0.0 61.1 0.0 0.0 0.0 1,701.0 n/a 122.0 n/a n/a n/a n/a 0.0 0.0 n/a 1,889 315
Copper n/a 0.0 0.0 0.7 0.0 0.0 1.1 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 2 0
Cystine n/a n/a 0.0 n/a 0.0 n/a 5.6 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 6 1
Dietary Fiber (g) 3.0 0.0 0.0 6.8 1.2 0.5 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 0.6 n/a 12 2
Folate (mcg) 96.0 0.0 0.9 36.3 13.3 6.2 136.1 n/a 1.7 n/a n/a n/a n/a 2.1 42.9 n/a 335 56
Folate, DFE n/a 0.0 0.9 36.3 13.3 6.2 136.1 n/a 1.7 n/a n/a n/a n/a 2.1 68.2 n/a 265 44
Folate, food n/a 0.0 0.9 36.3 13.3 6.2 136.1 n/a 1.7 n/a n/a n/a n/a 2.1 6.8 n/a 203 34
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 36.1 n/a 36 6
Fructose n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid n/a n/a 0.1 n/a 0.2 n/a 61.6 n/a 0.1 n/a n/a n/a n/a n/a 0.8 n/a 63 10
Glycine n/a n/a 0.0 n/a 0.0 n/a 27.7 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 28 5
Histidine n/a n/a 0.0 n/a 0.0 n/a 12.3 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 12 2
Iron (mg) 5.2 0.0 0.0 0.1 0.1 1.6 20.4 n/a 0.0 n/a n/a n/a n/a 0.5 1.1 n/a 29 5
Isoleucine n/a n/a 0.0 n/a 0.0 n/a 21.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 21 4
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 n/a 0.0 n/a 30.6 n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a 31 5
Lysine n/a n/a 0.0 n/a 0.0 n/a 34.2 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 34 6
Magnesium n/a 3.0 0.6 49.9 7.0 10.0 453.6 n/a 1.1 n/a n/a n/a n/a 3.4 5.2 n/a 534 89
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.8 0.1 0.3 0.4 n/a 0.0 n/a n/a n/a n/a 0.1 0.2 n/a 2 0
Methionine n/a n/a 0.0 n/a 0.0 n/a 11.2 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 11 2
Monounsaturated Fat n/a 0.0 6.0 0.0 0.0 0.1 141.5 n/a 11.9 n/a n/a n/a n/a 0.0 0.0 n/a 160 27
Niacin (mg) 4.6 0.0 0.0 2.3 0.1 0.1 154.2 n/a 0.0 n/a n/a n/a n/a 0.0 1.4 n/a 163 27
Pantothenic acid n/a 0.0 0.0 1.1 0.1 n/a 20.6 n/a 0.1 n/a n/a n/a n/a n/a 0.1 n/a 22 4
Phenylalanine n/a n/a 0.0 n/a 0.0 n/a 16.4 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 17 3
Phosphorus (mg) 154.8 0.0 6.8 142.9 20.3 7.7 3,333.9 n/a 13.6 n/a n/a n/a n/a 2.6 25.3 n/a 3,708 618
Phytosterols n/a n/a n/a n/a 10.5 4.3 n/a n/a n/a n/a n/a n/a n/a 1.4 n/a n/a 16 3
Polyunsaturated Fat n/a 0.0 0.9 0.1 0.0 0.1 73.3 n/a 1.7 n/a n/a n/a n/a 0.0 0.1 n/a 76 13
Potassium (mg) 320.4 3.0 6.8 1,324.6 102.2 30.6 4,286.4 n/a 13.6 n/a n/a n/a n/a 10.3 25.1 n/a 6,123 1,021
Proline n/a n/a 0.0 n/a 0.0 n/a 20.7 n/a 0.0 n/a n/a n/a n/a n/a 0.3 n/a 21 4
Protein (g) 15.1 0.0 0.2 3.2 0.8 0.4 421.8 n/a 0.5 n/a n/a n/a n/a 0.1 2.4 n/a 445 74
Retinol n/a 0.0 190.6 0.0 0.0 0.0 929.9 n/a 380.8 n/a n/a n/a n/a 0.0 0.0 n/a 1,501 250
Riboflavin (mg) 0.3 0.0 0.0 0.5 0.0 0.0 2.7 n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 4 1
Saturated Fat (g) 1.0 0.0 14.6 0.1 0.0 0.1 97.7 n/a 29.2 n/a n/a n/a n/a 0.0 0.0 n/a 143 24
Selenium n/a 0.0 0.3 1.6 0.4 0.3 326.6 n/a 0.6 n/a n/a n/a n/a 0.1 7.9 n/a 338 56
Serine n/a n/a 0.0 n/a 0.0 n/a 14.9 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 15 3
Sodium (mg) 1,838.4 8.9 202.8 31.8 2.8 1.2 1,587.6 n/a 405.2 n/a n/a n/a n/a 0.4 0.5 n/a 4,079 680
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 12.1 0.0 0.0 10.9 3.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 26 4
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 0.3 0.0 0.0 1.4 n/a 0.0 n/a n/a n/a n/a 0.0 0.2 n/a 2 0
Threonine n/a n/a 0.0 n/a 0.0 n/a 17.4 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 18 3
Tocopherol, alpha n/a 0.0 0.7 2.7 0.0 0.1 6.8 n/a 1.3 n/a n/a n/a n/a 0.0 0.0 n/a 12 2
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 4.9 0.0 23.0 0.2 0.1 0.3 341.6 n/a 46.0 n/a n/a n/a n/a 0.1 0.2 n/a 417 69
Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a 0.9 n/a n/a n/a 2.2 n/a 1.9 n/a n/a n/a n/a n/a n/a n/a 5 1
Tryptophan n/a n/a 0.0 n/a 0.0 n/a 4.7 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 5 1
Tyrosine n/a n/a 0.0 n/a 0.0 n/a 13.5 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 14 2
Valine n/a n/a 0.0 n/a 0.0 n/a 20.5 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 21 3
Vitamin A, IU (IU) 128.4 0.0 709.7 0.0 1.4 117.9 3,175.1 n/a 1,418.2 n/a n/a n/a n/a 39.5 0.0 n/a 5,590 932
Vitamin A, RAE n/a 0.0 194.3 0.0 0.0 5.9 929.9 n/a 388.2 n/a n/a n/a n/a 2.0 0.0 n/a 1,520 253
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 7.0 n/a 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 7 1
Vitamin B-6 n/a 0.0 0.0 0.7 0.1 0.1 7.9 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 9 1
Vitamin C (mg) 4.0 0.0 0.0 9.1 5.2 0.5 36.3 n/a 0.0 n/a n/a n/a n/a 0.2 0.0 n/a 55 9
Vitamin D n/a 0.0 17.0 0.0 0.0 0.0 226.8 n/a 34.1 n/a n/a n/a n/a 0.0 0.0 n/a 278 46
Water (g) 6.4 296.0 4.5 166.6 62.4 0.4 1,496.6 n/a 9.0 n/a n/a n/a n/a 0.1 2.8 n/a 2,045 341
Zinc n/a 0.0 0.0 1.1 0.1 0.1 29.7 n/a 0.1 n/a n/a n/a n/a 0.0 0.2 n/a 31 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Simple/Easy Stuffed Roast Chicken With Gravy (For Beginners).