Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (103g) shortening |
1 cup (220g) brown sugar |
1 (50g) eggs |
1/4 cup (59g) coffee |
1 3/4 cups (219g) sifted flour |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) nutmeg |
1/2 teaspoon (1g) cinnamon |
1 1/4 cups (181g) raisins |
1/2 cup (69g) nuts |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.4 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.6 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | n/a | 0.4 | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.7 | 1.5 | 4 | 0 |
Ash (g) | 0.0 | 1.0 | 0.5 | 0.2 | 1.0 | 0.8 | 3.0 | 0.0 | 0.0 | 3.4 | 2.8 | 13 | 0 |
Aspartic acid (g) | 0.0 | n/a | 0.7 | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 1.4 | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 23.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 0 |
Calcium (mg) | 0.0 | 182.6 | 28.0 | 1.2 | 32.8 | 0.0 | 0.7 | 2.2 | 13.1 | 90.6 | 48.0 | 399 | 0 |
Calories | 906.1 | 836.0 | 71.5 | 0.6 | 796.3 | 0.0 | 0.0 | 6.2 | 3.2 | 541.9 | 406.9 | 3,569 | 0 |
Calories (kj) | 3,791.5 | 3,498.0 | 299.5 | 1.2 | 3,331.6 | 0.0 | 0.0 | 25.7 | 13.5 | 2,269.3 | 1,702.2 | 14,932 | 0 |
Carbohydrates (g) | 0.0 | 215.8 | 0.4 | 0.0 | 166.9 | 0.0 | 0.0 | 0.6 | 1.1 | 143.5 | 17.4 | 546 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186 | 0 |
Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.9 | 2 | 0 |
Cystine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 0.2 | 0.7 | 6.7 | 6.2 | 20 | 0 |
Folate (mcg) | 0.0 | 2.2 | 23.5 | 1.2 | 400.3 | 0.0 | 0.0 | 0.9 | 0.1 | 9.1 | 34.3 | 471 | 0 |
Folate, DFE (mcg) | 0.0 | 2.2 | 23.5 | 1.2 | 636.6 | 0.0 | 0.0 | 0.9 | 0.1 | 9.1 | 34.3 | 708 | 0 |
Folate, food (mcg) | 0.0 | 2.2 | 23.5 | 1.2 | 63.4 | 0.0 | 0.0 | 0.9 | 0.1 | 9.1 | 34.3 | 135 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 336.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 337 | 0 |
Fructose | n/a | 2.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 53.8 | n/a | 56 | 0 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 3.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 50.3 | n/a | 53 | 0 |
Glutamic acid (g) | 0.0 | n/a | 0.8 | 0.0 | 7.6 | n/a | 0.0 | n/a | 0.0 | 0.3 | 3.0 | 12 | 0 |
Glycine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.7 | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 1.6 | 0.9 | 0.0 | 10.2 | 0.0 | 0.0 | 0.0 | 0.1 | 3.4 | 2.5 | 19 | 0 |
Isoleucine (g) | 0.0 | n/a | 0.3 | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.5 | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.0 | n/a | 0.5 | 0.0 | 1.6 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.9 | 3 | 0 |
Lysine (g) | 0.0 | n/a | 0.5 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.5 | 2 | 0 |
Magnesium (mg) | 0.0 | 19.8 | 6.0 | 1.8 | 48.1 | 0.0 | 0.0 | 2.1 | 0.8 | 58.0 | 154.1 | 291 | 0 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese | n/a | 0.1 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 1.3 | 4 | 0 |
Methionine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Monounsaturated Fat (g) | 45.6 | 0.0 | 1.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 21.5 | 69 | 0 |
Niacin (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 12.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 3.2 | 18 | 0 |
Pantothenic acid (mg) | 0.0 | 0.3 | 0.8 | 0.2 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.8 | 3 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.3 | 0.0 | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.7 | 2 | 0 |
Phosphorus (mg) | 0.0 | 8.8 | 99.0 | 1.8 | 236.3 | 0.0 | 0.0 | 2.5 | 0.8 | 183.1 | 298.0 | 830 | 0 |
Phytosterols (mg) | 205.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.3 | n/a | n/a | 206 | 0 |
Polyunsaturated Fat (g) | 26.8 | 0.0 | 1.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.4 | 36 | 0 |
Potassium (mg) | 0.0 | 292.6 | 69.0 | 29.0 | 234.1 | 0.0 | 0.2 | 4.1 | 5.6 | 1,357.6 | 408.9 | 2,401 | 0 |
Proline (g) | 0.0 | n/a | 0.3 | 0.0 | 2.6 | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.6 | 4 | 0 |
Protein (g) | 0.0 | 0.3 | 6.3 | 0.1 | 22.6 | 0.0 | 0.0 | 0.1 | 0.1 | 5.6 | 11.9 | 47 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 2 | 0 |
Saturated Fat (g) | 25.6 | 0.0 | 1.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 4.7 | 33 | 0 |
Selenium (mcg) | 0.0 | 2.6 | 15.4 | 0.0 | 74.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 5.1 | 98 | 0 |
Serine (g) | 0.0 | n/a | 0.5 | 0.0 | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.6 | 2 | 0 |
Sodium (mg) | 0.0 | 61.6 | 71.0 | 1.2 | 4.4 | 629.3 | 1,162.7 | 0.2 | 0.1 | 19.9 | 458.3 | 2,409 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.9 | n/a | 5 | 0 |
Sucrose | n/a | 208.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 209 | 0 |
Sugar (g) | 0.0 | 213.4 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.3 | 0.0 | 107.3 | 3.2 | 325 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 2 | 0 |
Threonine (g) | 0.0 | n/a | 0.3 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 1 | 0 |
Tocopherol, alpha (mg) | 6.3 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 7.5 | 15 | 0 |
Tocopherol, beta (mg) | 0.5 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Tocopherol, delta (mg) | 15.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 16 | 0 |
Tocopherol, gamma (mg) | 33.1 | n/a | 0.3 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 34 | 0 |
Total Fat (g) | 102.5 | 0.0 | 4.8 | 0.0 | 2.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.8 | 35.2 | 146 | 0 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 1 | 0 |
Valine (g) | 0.0 | n/a | 0.4 | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.6 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 3.9 | 0.0 | 3.4 | 278 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 80 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.3 | 5 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 0 |
Water (g) | 0.0 | 2.9 | 38.1 | 58.9 | 26.1 | 0.0 | 0.0 | 0.1 | 0.1 | 28.0 | 1.2 | 155 | 0 |
Zinc (mg) | 0.0 | 0.1 | 0.6 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.6 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.