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Nutritional Facts: Herbed Corn for a Crowd

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 ounces (909g)
frozen corn
1 cup (237g)
water
1/3 cup (76g)
butter
1 tablespoon (4g)
fresh parsley
1 teaspoon (6g)
salt
1/2 teaspoon (0g)
dill weed
1/4 teaspoon (1g)
garlic powder
1/4 teaspoon (0g)
italian seasoning
1/8 teaspoon (0g)
dried thyme
Total 1 serving
Alanine (g) 2.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 1.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Ash (g) 4.4 0.2 1.6 0.1 6.0 0.0 0.0 n/a 0.0 12 1
Aspartic acid (g) 2.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Beta-sitosterol n/a n/a 3.0 n/a n/a n/a n/a n/a n/a 3 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 36.4 7.1 18.1 5.2 1.4 0.2 0.6 n/a 3.3 72 7
Calories 799.7 0.0 542.0 1.4 0.0 0.0 2.6 n/a 0.5 1,346 135
Calories (kj) 3,353.5 0.0 2,267.0 5.7 0.0 0.2 10.7 n/a 2.0 5,639 564
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 189.1 0.0 0.0 0.2 0.0 0.0 0.6 n/a 0.1 190 19
Cholesterol (mg) 0.0 0.0 162.5 0.0 0.0 0.0 0.0 n/a 0.0 163 16
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 21.8 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0.1 22 2
Folate (mcg) 327.2 0.0 2.3 5.8 0.0 0.1 0.4 n/a 0.5 336 34
Folate, DFE (mcg) 327.2 0.0 2.3 5.8 0.0 0.1 0.4 n/a 0.5 336 34
Folate, food (mcg) 327.2 0.0 2.3 5.8 0.0 0.1 0.4 n/a 0.5 336 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 5.4 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 6 1
Glycine (g) 1.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Histidine (g) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 3.8 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.2 4 0
Isoleucine (g) 1.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 3.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 3 0
Lysine (g) 1.2 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Magnesium (mg) 163.6 2.4 1.5 1.9 0.1 0.0 0.6 n/a 0.4 170 17
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Methionine (g) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 2.1 0.0 15.9 0.0 0.0 0.0 0.0 n/a 0.0 18 2
Niacin (mg) 15.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 16 2
Pantothenic acid (mg) 2.5 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 3 0
Phenylalanine (g) 1.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Phosphorus (mg) 627.1 0.0 18.1 2.2 0.0 0.1 3.2 n/a 0.4 651 65
Phytosterols n/a n/a n/a 0.2 0.0 n/a 0.1 n/a 0.3 1 0
Polyunsaturated Fat (g) 3.3 0.0 2.3 0.0 0.0 0.0 0.0 n/a 0.0 6 1
Potassium (mg) 1,908.5 2.4 18.1 21.1 0.5 0.7 9.2 n/a 1.4 1,962 196
Proline (g) 2.5 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 3 0
Protein (g) 27.4 0.0 0.6 0.1 0.0 0.0 0.1 n/a 0.0 28 3
Retinol (mcg) 0.0 0.0 507.2 0.0 0.0 0.0 0.0 n/a 0.0 507 51
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 1.1 0.0 38.8 0.0 0.0 0.0 0.0 n/a 0.0 40 4
Selenium (mcg) 6.4 0.0 0.8 0.0 0.0 n/a 0.2 n/a 0.0 7 1
Serine (g) 1.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Sodium (mg) 27.3 7.1 539.7 2.1 2,325.5 0.1 0.5 n/a 0.1 2,902 290
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Threonine (g) 1.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha n/a 0.0 1.8 0.0 0.0 n/a 0.0 n/a 0.0 2 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 7.0 0.0 61.3 0.0 0.0 0.0 0.0 n/a 0.0 68 7
Trans-monoenoic Fat n/a n/a 2.3 n/a n/a n/a 0.0 n/a n/a 2 0
TransFatty acids n/a n/a 2.5 n/a n/a n/a 0.0 n/a n/a 2 0
Tryptophan (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 1.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Valine (g) 1.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 1,889.0 320.1 0.0 6.9 0.0 n/a 6.7 2,223 222
Vitamin A, RAE (mcg) 0.0 0.0 517.0 16.0 0.0 0.3 0.0 n/a 0.3 534 53
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Vitamin C (mg) 58.2 0.0 0.0 5.1 0.0 0.1 0.0 n/a 0.1 63 6
Vitamin D (IU) 0.0 0.0 45.4 0.0 0.0 0.0 0.0 n/a 0.0 45 5
Water (g) 680.9 236.8 12.0 3.3 0.0 0.1 0.0 n/a 0.0 933 93
Zinc (mg) 3.4 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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