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Nutritional Facts: October Apple Cake With Hot Caramel Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1 cup (200g)
sugar
1 (50g)
eggs
1 cup (125g)
flour
1/2 cup (59g)
walnuts
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
nutmeg
1 teaspoon (5g)
baking soda
1/4 teaspoon (2g)
salt
3 (546g)
apples
1/4 cup (57g)
butter
1/2 cup (110g)
brown sugar
1/2 cup (100g)
white sugar
1/2 cup (119g)
whipping cream
1 teaspoon (4g)
vanilla
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.0 n/a 0.4 0.4 0.4 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 1 0
Arginine (g) 0.0 n/a 0.4 0.5 1.3 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 2 0
Ash (g) 1.2 0.0 0.5 0.6 1.0 0.1 0.0 1.7 1.5 1.0 1.2 0.5 0.0 0.5 0.0 n/a 10 1
Aspartic acid (g) 0.0 n/a 0.7 0.5 1.1 0.0 n/a n/a 0.0 0.4 0.0 n/a n/a 0.2 n/a n/a 3 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a 37.4 n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 42 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 13.6 2.0 28.0 18.8 57.3 26.2 2.2 0.0 0.4 32.8 13.6 91.3 1.0 77.4 0.5 n/a 365 23
Calories 406.9 774.0 71.5 455.0 382.6 6.5 6.2 0.0 0.0 283.9 406.9 418.0 387.0 410.6 12.1 n/a 4,021 251
Calories (kj) 1,701.9 3,236.0 299.5 1,903.8 1,601.7 27.0 25.7 0.0 0.0 1,190.3 1,701.9 1,749.0 1,618.0 1,717.2 50.6 n/a 16,823 1,051
Campesterol (mg) 0.0 n/a n/a n/a 4.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4 0
Carbohydrates (g) 0.0 200.0 0.4 95.4 8.0 2.1 0.6 0.0 0.0 75.4 0.0 107.9 100.0 3.3 0.5 n/a 594 37
Cholesterol (mg) 122.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 0.0 0.0 163.0 0.0 n/a 593 37
Copper (mg) 0.0 0.0 0.0 0.2 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 n/a 0.1 0.3 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 3.4 3.9 1.4 0.2 0.0 0.0 13.1 0.0 0.0 0.0 0.0 0.0 n/a 22 1
Folate (mcg) 1.7 0.0 23.5 228.8 57.3 0.2 0.9 0.0 0.0 16.4 1.7 1.1 0.0 4.8 0.0 n/a 336 21
Folate, DFE (mcg) 1.7 0.0 23.5 363.8 57.3 0.2 0.9 0.0 0.0 16.4 1.7 1.1 0.0 4.8 0.0 n/a 471 29
Folate, food (mcg) 1.7 0.0 23.5 36.3 57.3 0.2 0.9 0.0 0.0 16.4 1.7 1.1 0.0 4.8 0.0 n/a 144 9
Folic acid (mcg) 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 193 12
Fructose n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 32.2 n/a 1.2 0.0 n/a n/a n/a 34 2
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a 13.3 n/a 1.5 0.0 n/a n/a n/a 15 1
Glutamic acid (g) 0.1 n/a 0.8 4.3 1.6 0.0 n/a n/a 0.0 0.1 0.1 n/a n/a 0.5 n/a n/a 8 0
Glycine (g) 0.0 n/a 0.2 0.5 0.5 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 1 0
Histidine (g) 0.0 n/a 0.2 0.3 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.9 5.8 1.7 0.2 0.0 0.0 0.0 0.7 0.0 0.8 0.1 0.0 0.0 n/a 10 1
Isoleucine (g) 0.0 n/a 0.3 0.4 0.4 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 1 0
Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.5 0.9 0.7 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.2 n/a n/a 3 0
Lysine (g) 0.0 n/a 0.5 0.3 0.2 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.2 n/a n/a 1 0
Magnesium (mg) 1.1 0.0 6.0 27.5 92.4 1.6 2.1 0.0 0.0 27.3 1.1 9.9 0.0 8.3 0.5 n/a 178 11
Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.9 2.0 0.5 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 n/a 4 0
Methionine (g) 0.0 n/a 0.2 0.2 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 11.9 0.0 1.8 0.1 5.2 0.0 0.0 0.0 0.0 0.0 11.9 0.0 0.0 12.7 0.0 n/a 44 3
Niacin (mg) 0.0 0.0 0.0 7.4 0.7 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 n/a 9 1
Pantothenic acid (mg) 0.1 0.0 0.8 0.5 0.3 0.0 n/a 0.0 0.0 0.3 0.1 0.1 0.0 0.3 0.0 n/a 3 0
Phenylalanine (g) 0.0 n/a 0.3 0.7 0.4 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 2 0
Phosphorus (mg) 13.6 0.0 99.0 135.0 202.4 1.7 2.5 0.0 0.0 60.1 13.6 4.4 0.0 73.8 0.3 n/a 606 38
Phytosterols n/a n/a n/a n/a 42.1 0.7 0.7 n/a 0.0 65.5 n/a n/a n/a n/a n/a n/a 109 7
Polyunsaturated Fat (g) 1.7 0.0 1.0 0.5 27.6 0.0 0.0 0.0 0.0 0.3 1.7 0.0 0.0 1.6 0.0 n/a 34 2
Potassium (mg) 13.6 4.0 69.0 133.8 258.0 11.3 4.1 0.0 0.1 584.2 13.6 146.3 2.0 89.3 6.2 n/a 1,335 83
Proline (g) 0.0 n/a 0.3 1.5 0.4 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 3 0
Protein (g) 0.5 0.0 6.3 12.9 8.9 0.1 0.1 0.0 0.0 1.4 0.5 0.1 0.0 2.4 0.0 n/a 33 2
Retinol (mcg) 380.8 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 0.0 0.0 482.0 0.0 n/a 1,324 83
Riboflavin (mg) 0.0 0.0 0.2 0.6 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Saturated Fat (g) 29.2 0.0 1.6 0.2 3.6 0.0 0.3 0.0 0.0 0.2 29.2 0.0 0.0 27.4 0.0 n/a 92 6
Selenium (mcg) 0.6 1.2 15.4 42.4 2.9 0.1 0.0 0.0 0.0 0.0 0.6 1.3 0.6 0.6 0.0 n/a 66 4
Serine (g) 0.0 n/a 0.5 0.6 0.5 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a n/a 2 0
Sodium (mg) 405.2 2.0 71.0 2.5 1.2 0.3 0.2 1,258.6 581.4 5.5 405.2 30.8 1.0 45.2 0.4 n/a 2,810 176
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Sucrose n/a 199.6 0.0 n/a 1.4 0.0 n/a n/a n/a 11.3 n/a 104.0 99.8 n/a n/a n/a 416 26
Sugar (g) 0.0 199.6 0.2 0.3 1.5 0.1 0.3 0.0 0.0 56.7 0.0 106.7 99.8 0.1 0.5 n/a 466 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 1.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.0 n/a 0.3 0.4 0.3 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 1 0
Tocopherol, alpha (mg) 1.3 0.0 0.5 0.1 0.4 0.1 0.0 0.0 0.0 1.0 1.3 0.0 0.0 1.3 0.0 n/a 6 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 1.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 0.5 12.2 0.3 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 13 1
Total Fat (g) 46.0 0.0 4.8 1.2 38.1 0.0 0.4 0.0 0.0 0.9 46.0 0.0 0.0 44.0 0.0 n/a 182 11
Trans-monoenoic Fat (g) 1.7 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 1.9 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.9 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.1 0.2 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.2 0.4 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 1 0
Valine (g) 0.0 n/a 0.4 0.5 0.4 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.2 n/a n/a 2 0
Vitamin A, IU (IU) 1,418.2 0.0 270.0 0.0 11.7 7.7 1.2 0.0 0.0 294.8 1,418.2 0.0 0.0 1,749.3 0.0 n/a 5,171 323
Vitamin A, RAE (mcg) 388.2 0.0 80.0 0.0 0.6 0.4 0.1 0.0 0.0 16.4 388.2 0.0 0.0 489.1 0.0 n/a 1,363 85
Vitamin B-12 (mcg) 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.8 0.1 0.0 0.0 0.0 25.1 0.0 0.0 0.0 0.7 0.0 n/a 27 2
Vitamin D (IU) 34.1 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 32.1 0.0 n/a 141 9
Water (g) 9.0 0.0 38.1 14.9 2.4 0.3 0.1 0.0 0.0 467.2 9.0 1.5 0.0 68.7 2.2 n/a 613 38
Zinc (mg) 0.1 0.0 0.6 0.9 1.8 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.3 0.0 n/a 4 0

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