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    Nutritional Facts: October Apple Cake With Hot Caramel Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    1 cup (200g)
    sugar
    1 (50g)
    eggs
    1 cup (125g)
    flour
    1/2 cup (59g)
    walnuts
    1 teaspoon (3g)
    cinnamon
    1/2 teaspoon (1g)
    nutmeg
    1 teaspoon (5g)
    baking soda
    1/4 teaspoon (2g)
    salt
    3 (546g)
    apples
    1/4 cup (57g)
    butter
    1/2 cup (110g)
    brown sugar
    1/2 cup (100g)
    white sugar
    1/2 cup (119g)
    whipping cream
    1 teaspoon (4g)
    vanilla
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 0.0 n/a 0.4 0.4 0.4 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 1 0
    Arginine (g) 0.0 n/a 0.4 0.5 1.3 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 2 0
    Ash (g) 1.2 0.0 0.5 0.6 1.0 0.1 0.0 1.7 1.5 1.0 1.2 0.5 0.0 0.5 0.0 n/a 10 1
    Aspartic acid (g) 0.0 n/a 0.7 0.5 1.1 0.0 n/a n/a 0.0 0.4 0.0 n/a n/a 0.2 n/a n/a 3 0
    Beta-sitosterol (mg) 2.3 n/a n/a n/a 37.4 n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 42 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 13.6 2.0 28.0 18.8 57.3 26.2 2.2 0.0 0.4 32.8 13.6 91.3 1.0 77.4 0.5 n/a 365 23
    Calories 406.9 774.0 71.5 455.0 382.6 6.5 6.2 0.0 0.0 283.9 406.9 418.0 387.0 410.6 12.1 n/a 4,021 251
    Calories (kj) 1,701.9 3,236.0 299.5 1,903.8 1,601.7 27.0 25.7 0.0 0.0 1,190.3 1,701.9 1,749.0 1,618.0 1,717.2 50.6 n/a 16,823 1,051
    Campesterol (mg) 0.0 n/a n/a n/a 4.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4 0
    Carbohydrates (g) 0.0 200.0 0.4 95.4 8.0 2.1 0.6 0.0 0.0 75.4 0.0 107.9 100.0 3.3 0.5 n/a 594 37
    Cholesterol (mg) 122.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 0.0 0.0 163.0 0.0 n/a 593 37
    Copper (mg) 0.0 0.0 0.0 0.2 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.0 n/a 0.1 0.3 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 3.4 3.9 1.4 0.2 0.0 0.0 13.1 0.0 0.0 0.0 0.0 0.0 n/a 22 1
    Folate (mcg) 1.7 0.0 23.5 228.8 57.3 0.2 0.9 0.0 0.0 16.4 1.7 1.1 0.0 4.8 0.0 n/a 336 21
    Folate, DFE (mcg) 1.7 0.0 23.5 363.8 57.3 0.2 0.9 0.0 0.0 16.4 1.7 1.1 0.0 4.8 0.0 n/a 471 29
    Folate, food (mcg) 1.7 0.0 23.5 36.3 57.3 0.2 0.9 0.0 0.0 16.4 1.7 1.1 0.0 4.8 0.0 n/a 144 9
    Folic acid (mcg) 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 193 12
    Fructose n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 32.2 n/a 1.2 0.0 n/a n/a n/a 34 2
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a 13.3 n/a 1.5 0.0 n/a n/a n/a 15 1
    Glutamic acid (g) 0.1 n/a 0.8 4.3 1.6 0.0 n/a n/a 0.0 0.1 0.1 n/a n/a 0.5 n/a n/a 8 0
    Glycine (g) 0.0 n/a 0.2 0.5 0.5 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 1 0
    Histidine (g) 0.0 n/a 0.2 0.3 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 0.9 5.8 1.7 0.2 0.0 0.0 0.0 0.7 0.0 0.8 0.1 0.0 0.0 n/a 10 1
    Isoleucine (g) 0.0 n/a 0.3 0.4 0.4 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 1 0
    Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 n/a 0.5 0.9 0.7 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.2 n/a n/a 3 0
    Lysine (g) 0.0 n/a 0.5 0.3 0.2 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.2 n/a n/a 1 0
    Magnesium (mg) 1.1 0.0 6.0 27.5 92.4 1.6 2.1 0.0 0.0 27.3 1.1 9.9 0.0 8.3 0.5 n/a 178 11
    Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.9 2.0 0.5 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 n/a 4 0
    Methionine (g) 0.0 n/a 0.2 0.2 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 1 0
    Monounsaturated Fat (g) 11.9 0.0 1.8 0.1 5.2 0.0 0.0 0.0 0.0 0.0 11.9 0.0 0.0 12.7 0.0 n/a 44 3
    Niacin (mg) 0.0 0.0 0.0 7.4 0.7 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 n/a 9 1
    Pantothenic acid (mg) 0.1 0.0 0.8 0.5 0.3 0.0 n/a 0.0 0.0 0.3 0.1 0.1 0.0 0.3 0.0 n/a 3 0
    Phenylalanine (g) 0.0 n/a 0.3 0.7 0.4 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 2 0
    Phosphorus (mg) 13.6 0.0 99.0 135.0 202.4 1.7 2.5 0.0 0.0 60.1 13.6 4.4 0.0 73.8 0.3 n/a 606 38
    Phytosterols n/a n/a n/a n/a 42.1 0.7 0.7 n/a 0.0 65.5 n/a n/a n/a n/a n/a n/a 109 7
    Polyunsaturated Fat (g) 1.7 0.0 1.0 0.5 27.6 0.0 0.0 0.0 0.0 0.3 1.7 0.0 0.0 1.6 0.0 n/a 34 2
    Potassium (mg) 13.6 4.0 69.0 133.8 258.0 11.3 4.1 0.0 0.1 584.2 13.6 146.3 2.0 89.3 6.2 n/a 1,335 83
    Proline (g) 0.0 n/a 0.3 1.5 0.4 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 3 0
    Protein (g) 0.5 0.0 6.3 12.9 8.9 0.1 0.1 0.0 0.0 1.4 0.5 0.1 0.0 2.4 0.0 n/a 33 2
    Retinol (mcg) 380.8 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 0.0 0.0 482.0 0.0 n/a 1,324 83
    Riboflavin (mg) 0.0 0.0 0.2 0.6 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 1 0
    Saturated Fat (g) 29.2 0.0 1.6 0.2 3.6 0.0 0.3 0.0 0.0 0.2 29.2 0.0 0.0 27.4 0.0 n/a 92 6
    Selenium (mcg) 0.6 1.2 15.4 42.4 2.9 0.1 0.0 0.0 0.0 0.0 0.6 1.3 0.6 0.6 0.0 n/a 66 4
    Serine (g) 0.0 n/a 0.5 0.6 0.5 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a n/a 2 0
    Sodium (mg) 405.2 2.0 71.0 2.5 1.2 0.3 0.2 1,258.6 581.4 5.5 405.2 30.8 1.0 45.2 0.4 n/a 2,810 176
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 199.6 0.0 n/a 1.4 0.0 n/a n/a n/a 11.3 n/a 104.0 99.8 n/a n/a n/a 416 26
    Sugar (g) 0.0 199.6 0.2 0.3 1.5 0.1 0.3 0.0 0.0 56.7 0.0 106.7 99.8 0.1 0.5 n/a 466 29
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 1.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.0 n/a 0.3 0.4 0.3 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 1 0
    Tocopherol, alpha (mg) 1.3 0.0 0.5 0.1 0.4 0.1 0.0 0.0 0.0 1.0 1.3 0.0 0.0 1.3 0.0 n/a 6 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 1.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Tocopherol, gamma (mg) 0.0 n/a 0.3 0.5 12.2 0.3 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 13 1
    Total Fat (g) 46.0 0.0 4.8 1.2 38.1 0.0 0.4 0.0 0.0 0.9 46.0 0.0 0.0 44.0 0.0 n/a 182 11
    Trans-monoenoic Fat (g) 1.7 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a 3 0
    TransFatty acids (g) 1.9 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.9 n/a n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.0 n/a 0.1 0.2 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.0 n/a 0.2 0.4 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 1 0
    Valine (g) 0.0 n/a 0.4 0.5 0.4 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.2 n/a n/a 2 0
    Vitamin A, IU (IU) 1,418.2 0.0 270.0 0.0 11.7 7.7 1.2 0.0 0.0 294.8 1,418.2 0.0 0.0 1,749.3 0.0 n/a 5,171 323
    Vitamin A, RAE (mcg) 388.2 0.0 80.0 0.0 0.6 0.4 0.1 0.0 0.0 16.4 388.2 0.0 0.0 489.1 0.0 n/a 1,363 85
    Vitamin B-12 (mcg) 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.8 0.1 0.0 0.0 0.0 25.1 0.0 0.0 0.0 0.7 0.0 n/a 27 2
    Vitamin D (IU) 34.1 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 32.1 0.0 n/a 141 9
    Water (g) 9.0 0.0 38.1 14.9 2.4 0.3 0.1 0.0 0.0 467.2 9.0 1.5 0.0 68.7 2.2 n/a 613 38
    Zinc (mg) 0.1 0.0 0.6 0.9 1.8 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.3 0.0 n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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