Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (28g) margarine |
9 (756g) pineapple rings |
9 (45g) maraschino cherries |
3/4 cup (165g) brown sugar |
1/2 cup (112g) soft margarine |
3/4 cup (150g) white sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla |
1 1/2 cups (188g) flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (3g) salt |
2/3 cup (163g) milk |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.6 | n/a | 0.0 | 0.2 | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.8 | n/a | 0.0 | 0.2 | 2 | 0 |
| Ash (g) | 0.6 | 1.7 | 0.2 | 0.7 | 2.0 | 0.0 | 1.1 | 0.0 | 0.9 | 6.6 | 3.0 | 1.2 | 18 | 1 |
| Aspartic acid (g) | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 1.3 | n/a | 0.8 | n/a | 0.0 | 0.4 | 3 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 8.5 | 98.3 | 24.3 | 137.0 | n/a | 1.5 | 56.0 | 0.5 | 28.1 | 677.5 | 0.7 | 193.7 | 1,226 | 51 |
| Calories | 202.8 | 378.0 | 74.3 | 627.0 | 817.6 | 580.5 | 143.0 | 12.1 | 682.5 | 4.7 | 0.0 | 104.2 | 3,627 | 151 |
| Calories (kj) | 848.0 | 1,580.0 | 310.5 | 2,623.5 | 3,421.6 | 2,427.0 | 599.0 | 50.6 | 2,855.6 | 19.6 | 0.0 | 436.2 | 15,172 | 632 |
| Carbohydrates (g) | 0.3 | 99.2 | 18.9 | 161.8 | 1.6 | 150.0 | 0.7 | 0.5 | 143.1 | 2.2 | 0.0 | 7.6 | 586 | 24 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.8 | 395 | 16 |
| Copper | n/a | 0.8 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.4 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 10.6 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 17 | 1 |
| Folate (mcg) | 0.3 | 136.1 | 0.0 | 1.7 | n/a | 0.0 | 47.0 | 0.0 | 343.1 | 0.0 | 0.0 | 8.1 | 536 | 22 |
| Folate, DFE (mcg) | 0.3 | 136.1 | 0.0 | 1.7 | n/a | 0.0 | 47.0 | 0.0 | 545.6 | 0.0 | 0.0 | 8.1 | 739 | 31 |
| Folate, food (mcg) | 0.3 | 136.1 | 0.0 | 1.7 | n/a | 0.0 | 47.0 | 0.0 | 54.4 | 0.0 | 0.0 | 8.1 | 248 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 289 | 12 |
| Fructose | n/a | 16.0 | n/a | 1.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 18 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 13.1 | n/a | 2.2 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 16 | 1 |
| Glutamic acid (g) | 0.1 | 0.6 | n/a | n/a | n/a | n/a | 1.7 | n/a | 6.5 | n/a | 0.0 | 1.1 | 10 | 0 |
| Glycine (g) | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.7 | n/a | 0.0 | 0.1 | 1 | 0 |
| Histidine (g) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.4 | n/a | 0.0 | 0.1 | 1 | 0 |
| Iron (mg) | 0.0 | 2.2 | 0.2 | 1.2 | n/a | 0.1 | 1.8 | 0.0 | 8.7 | 1.0 | 0.0 | 0.1 | 15 | 1 |
| Isoleucine (g) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.7 | n/a | 0.0 | 0.3 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 1.1 | n/a | 1.3 | n/a | 0.0 | 0.5 | 3 | 0 |
| Lysine (g) | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.4 | n/a | 0.0 | 0.4 | 2 | 0 |
| Magnesium (mg) | 0.8 | 90.7 | 1.8 | 14.9 | n/a | 0.0 | 12.0 | 0.5 | 41.3 | 3.6 | 0.0 | 21.2 | 187 | 8 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 7.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 8 | 0 |
| Methionine (g) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.3 | n/a | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 11.1 | 0.1 | 0.0 | 0.0 | 50.7 | 0.0 | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 1.7 | 67 | 3 |
| Niacin (mg) | 0.0 | 3.8 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 11.1 | 0.0 | 0.0 | 0.1 | 15 | 1 |
| Pantothenic acid (mg) | 0.0 | 1.6 | 0.0 | 0.2 | n/a | 0.0 | 1.5 | 0.0 | 0.8 | 0.0 | 0.0 | 0.5 | 5 | 0 |
| Phenylalanine (g) | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.7 | n/a | 1.0 | n/a | 0.0 | 0.3 | 2 | 0 |
| Phosphorus (mg) | 6.5 | 60.5 | 1.4 | 6.6 | n/a | 0.0 | 198.0 | 0.3 | 202.5 | 912.5 | 0.0 | 151.4 | 1,539 | 64 |
| Phytosterols (mg) | 41.2 | 45.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 87 | 4 |
| Polyunsaturated Fat (g) | 5.9 | 0.3 | 0.0 | 0.0 | 23.9 | 0.0 | 1.9 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | 33 | 1 |
| Potassium (mg) | 11.8 | 824.0 | 9.5 | 219.5 | n/a | 3.0 | 138.0 | 6.2 | 200.6 | 0.5 | 0.2 | 245.7 | 1,659 | 69 |
| Proline (g) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.5 | n/a | 2.2 | n/a | 0.0 | 0.5 | 3 | 0 |
| Protein (g) | 0.3 | 4.1 | 0.1 | 0.2 | 0.5 | 0.0 | 12.6 | 0.0 | 19.4 | 0.0 | 0.0 | 5.3 | 42 | 2 |
| Retinol (mcg) | 216.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.5 | 427 | 18 |
| Riboflavin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.9 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Saturated Fat (g) | 4.7 | 0.1 | 0.0 | 0.0 | 13.0 | 0.0 | 3.1 | 0.0 | 0.3 | 0.0 | 0.0 | 3.7 | 25 | 1 |
| Selenium (mcg) | 0.0 | 0.8 | 0.1 | 2.0 | n/a | 0.9 | 30.7 | 0.0 | 63.6 | 0.0 | 0.0 | 3.3 | 101 | 4 |
| Serine (g) | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 1.0 | n/a | 1.0 | n/a | 0.0 | 0.3 | 3 | 0 |
| Sodium (mg) | 265.9 | 7.6 | 1.8 | 46.2 | 799.7 | 1.5 | 142.0 | 0.4 | 3.8 | 726.2 | 1,162.7 | 79.7 | 3,237 | 135 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 45.3 | n/a | 156.0 | n/a | 149.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 351 | 15 |
| Sugar (g) | 0.0 | 74.5 | 17.4 | 160.1 | n/a | 149.7 | 0.4 | 0.5 | 0.5 | 0.0 | 0.0 | n/a | 403 | 17 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Threonine (g) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.6 | n/a | 0.5 | n/a | 0.0 | 0.2 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.9 | 0.2 | 0.0 | 0.0 | 29.8 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 32 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 21.9 | n/a | 0.5 | n/a | 0.7 | n/a | n/a | n/a | 23 | 1 |
| Total Fat (g) | 22.7 | 0.9 | 0.1 | 0.0 | 90.0 | 0.0 | 9.5 | 0.0 | 1.8 | 0.0 | 0.0 | 6.0 | 131 | 5 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.2 | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.6 | n/a | 0.0 | 0.3 | 1 | 0 |
| Valine (g) | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.8 | n/a | 0.0 | 0.4 | 2 | 0 |
| Vitamin A, IU (IU) | 1,008.7 | 438.5 | 20.3 | 0.0 | n/a | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 224.6 | 2,232 | 93 |
| Vitamin A, RAE (mcg) | 231.0 | 22.7 | 0.9 | 0.0 | n/a | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.7 | 468 | 20 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.8 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.1 | 361.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 364 | 15 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82 | 3 |
| Water (g) | 4.4 | 650.2 | 25.8 | 2.2 | 18.0 | 0.0 | 76.2 | 2.2 | 22.4 | 0.4 | 0.0 | 142.7 | 944 | 39 |
| Zinc (mg) | 0.0 | 0.9 | 0.1 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 1.3 | 0.0 | 0.0 | 0.6 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.