Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 lb (113g) butter |
1 1/2 cups (188g) flour |
2 tablespoons (25g) sugar |
3 (46g) egg yolks |
2 (31g) egg yolks |
1/4 cup (50g) sugar |
1/4 cup (31g) flour |
1 cup (244g) milk |
2 teaspoons (8g) vanilla extract |
3/4 cup (240g) apricot jam |
1 to taste (0g) fresh fruit |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.6 | n/a | 0.4 | 0.3 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | n/a | 3 | 0 |
| Arginine (g) | 0.0 | 0.8 | n/a | 0.5 | 0.3 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Ash (g) | 2.4 | 0.9 | 0.0 | 0.8 | 0.5 | 0.0 | 0.1 | 1.8 | 0.0 | 0.5 | n/a | 7 | 1 |
| Aspartic acid (g) | 0.1 | 0.8 | n/a | 0.7 | 0.5 | n/a | 0.1 | 0.6 | n/a | n/a | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 27.2 | 28.1 | 0.3 | 59.2 | 39.5 | 0.5 | 4.7 | 290.4 | 0.9 | 48.0 | n/a | 499 | 62 |
| Calories | 813.8 | 682.5 | 97.5 | 147.8 | 98.5 | 193.5 | 113.8 | 156.2 | 24.2 | 580.8 | n/a | 2,909 | 364 |
| Calories (kj) | 3,403.9 | 2,855.6 | 407.7 | 617.8 | 411.9 | 809.0 | 475.9 | 653.9 | 101.2 | 2,433.6 | n/a | 12,171 | 1,521 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 143.1 | 25.2 | 1.6 | 1.1 | 50.0 | 23.8 | 11.3 | 1.1 | 154.6 | n/a | 412 | 51 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 498.0 | 332.0 | 0.0 | 0.0 | 34.2 | 0.0 | 0.0 | n/a | 1,108 | 139 |
| Copper (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.4 | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.7 | n/a | 7 | 1 |
| Folate (mcg) | 3.4 | 343.1 | 0.0 | 67.0 | 44.7 | 0.0 | 57.2 | 12.2 | 0.0 | 2.4 | n/a | 530 | 66 |
| Folate, DFE (mcg) | 3.4 | 545.6 | 0.0 | 67.0 | 44.7 | 0.0 | 90.9 | 12.2 | 0.0 | 2.4 | n/a | 766 | 96 |
| Folate, food (mcg) | 3.4 | 54.4 | 0.0 | 67.0 | 44.7 | 0.0 | 9.1 | 12.2 | 0.0 | 2.4 | n/a | 193 | 24 |
| Folic acid (mcg) | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 48.1 | 0.0 | 0.0 | 0.0 | n/a | 337 | 42 |
| Fructose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.2 | 6.5 | n/a | 0.9 | 0.6 | n/a | 1.1 | 1.7 | n/a | n/a | n/a | 11 | 1 |
| Glycine (g) | 0.0 | 0.7 | n/a | 0.2 | 0.1 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.4 | n/a | 0.2 | 0.1 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 8.7 | 0.0 | 1.3 | 0.8 | 0.0 | 1.5 | 0.1 | 0.0 | 1.2 | n/a | 14 | 2 |
| Isoleucine (g) | 0.1 | 0.7 | n/a | 0.4 | 0.3 | n/a | 0.1 | 0.5 | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 1.3 | n/a | 0.6 | 0.4 | n/a | 0.2 | 0.8 | n/a | n/a | n/a | 4 | 0 |
| Lysine (g) | 0.1 | 0.4 | n/a | 0.6 | 0.4 | n/a | 0.1 | 0.6 | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 2.3 | 41.3 | 0.0 | 2.3 | 1.5 | 0.0 | 6.9 | 31.7 | 1.0 | 9.6 | n/a | 97 | 12 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
| Methionine (g) | 0.0 | 0.3 | n/a | 0.2 | 0.1 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.2 | 0.0 | 5.4 | 3.6 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 36 | 4 |
| Niacin (mg) | 0.0 | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.2 | 0.0 | 0.1 | n/a | 13 | 2 |
| Pantothenic acid (mg) | 0.1 | 0.8 | 0.0 | 1.4 | 0.9 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | n/a | 4 | 1 |
| Phenylalanine (g) | 0.0 | 1.0 | n/a | 0.3 | 0.2 | n/a | 0.2 | 0.4 | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 27.2 | 202.5 | 0.0 | 179.0 | 119.3 | 0.0 | 33.8 | 226.9 | 0.5 | 7.2 | n/a | 796 | 100 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 3.5 | 0.8 | 0.0 | 1.9 | 1.3 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 8 | 1 |
| Potassium (mg) | 27.2 | 200.6 | 0.5 | 50.0 | 33.4 | 1.0 | 33.4 | 368.4 | 12.4 | 184.8 | n/a | 912 | 114 |
| Proline (g) | 0.1 | 2.2 | n/a | 0.3 | 0.2 | n/a | 0.4 | 0.8 | n/a | n/a | n/a | 4 | 0 |
| Protein (g) | 1.0 | 19.4 | 0.0 | 7.3 | 4.9 | 0.0 | 3.2 | 8.0 | 0.0 | 1.7 | n/a | 45 | 6 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | 170.3 | 113.5 | 0.0 | 0.0 | 75.6 | 0.0 | 0.0 | n/a | 1,121 | 140 |
| Riboflavin (mg) | 0.0 | 0.9 | 0.0 | 0.2 | 0.2 | 0.0 | 0.2 | 0.4 | 0.0 | 0.1 | n/a | 2 | 0 |
| Saturated Fat (g) | 58.3 | 0.3 | 0.0 | 4.4 | 2.9 | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | n/a | 72 | 9 |
| Selenium (mcg) | 1.1 | 63.6 | 0.2 | 25.7 | 17.1 | 0.3 | 10.6 | 4.9 | 0.0 | 4.8 | n/a | 128 | 16 |
| Serine (g) | 0.1 | 1.0 | n/a | 0.6 | 0.4 | n/a | 0.2 | 0.4 | n/a | n/a | n/a | 3 | 0 |
| Sodium (mg) | 810.4 | 3.8 | 0.3 | 22.0 | 14.7 | 0.5 | 0.6 | 119.6 | 0.8 | 96.0 | n/a | 1,069 | 134 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 25.1 | 0.0 | 0.0 | 49.9 | n/a | n/a | n/a | n/a | n/a | 75 | 9 |
| Sugar (g) | 0.1 | 0.5 | 25.1 | 0.3 | 0.2 | 49.9 | 0.1 | n/a | 1.1 | 104.2 | n/a | 181 | 23 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 1.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 0.0 | 0.5 | n/a | 0.3 | 0.2 | n/a | 0.1 | 0.4 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.1 | 0.0 | 1.2 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.7 | n/a | 0.6 | 0.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 92.1 | 1.8 | 0.0 | 12.2 | 8.1 | 0.0 | 0.3 | 8.9 | 0.0 | 0.5 | n/a | 124 | 15 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | 0.2 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.6 | n/a | 0.3 | 0.2 | n/a | 0.1 | 0.4 | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 0.1 | 0.8 | n/a | 0.4 | 0.3 | n/a | 0.1 | 0.5 | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 661.9 | 441.3 | 0.0 | 0.0 | 336.7 | 0.0 | 492.0 | n/a | 4,768 | 596 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 174.9 | 116.6 | 0.0 | 0.0 | 80.5 | 0.0 | 33.6 | n/a | 1,182 | 148 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.9 | 0.6 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 21.1 | n/a | 25 | 3 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 100.1 | 66.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 235 | 29 |
| Water (g) | 18.0 | 22.4 | 0.0 | 24.0 | 16.0 | 0.0 | 3.7 | 214.0 | 4.4 | 82.8 | n/a | 385 | 48 |
| Zinc (mg) | 0.1 | 1.3 | 0.0 | 1.1 | 0.7 | 0.0 | 0.2 | 0.9 | 0.0 | 0.1 | n/a | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.