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Nutritional Facts: Hash Browns Sausage Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (200g)
eggs
2 cups (504g)
evaporated milk
5 cups (1,050g)
frozen hash brown potatoes
3 tablespoons (14g)
corn oil
1 lb (454g)
sausage
2 cups (226g)
cheddar cheese
4 tablespoons (40g)
onions
Total 1 serving
Alanine (g) 1.5 1.2 0.7 0.0 n/a 1.6 0.0 5 1
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.6 1.2 1.0 0.0 n/a 2.1 0.0 6 1
Ash (g) 2.1 7.8 7.9 0.0 13.1 8.9 0.1 40 7
Aspartic acid (g) 2.7 2.6 5.0 0.0 n/a 3.6 0.0 14 2
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 112.0 1,315.4 105.0 0.0 54.5 1,629.5 9.2 3,226 538
Calories 286.0 675.4 861.0 119.3 1,452.8 910.8 16.0 4,321 720
Calories (kj) 1,198.0 2,832.5 3,601.5 499.4 6,074.5 3,805.8 66.4 18,078 3,013
Carbohydrates (g) 1.4 50.6 186.1 0.0 11.0 2.9 3.7 256 43
Cholesterol (mg) 744.0 146.2 n/a 0.0 263.3 237.3 0.0 1,391 232
Copper (mg) 0.1 0.1 1.0 0.0 0.3 0.1 0.0 2 0
Cystine (g) 0.5 0.3 0.1 0.0 n/a 0.3 0.0 1 0
Dietary Fiber (g) 0.0 0.0 14.7 0.0 0.0 0.0 0.7 15 3
Folate (mcg) 94.0 40.3 42.0 0.0 9.1 40.7 7.6 234 39
Folate, DFE (mcg) 94.0 40.3 42.0 0.0 9.1 40.7 7.6 234 39
Folate, food (mcg) 94.0 40.3 42.0 0.0 9.1 40.7 7.6 234 39
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.5 1 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.7 n/a n/a n/a n/a n/a 0.8 2 0
Glutamic acid (g) 3.3 7.2 3.4 0.0 n/a 13.8 0.1 28 5
Glycine (g) 0.9 0.7 0.8 0.0 n/a 1.0 0.0 3 1
Histidine (g) 0.6 0.9 0.4 0.0 n/a 2.0 0.0 4 1
Hydroxyproline n/a n/a n/a n/a 0.9 n/a n/a 1 0
Iron (mg) 3.5 1.0 10.3 0.0 3.4 1.5 0.1 20 3
Isoleucine (g) 1.3 2.1 0.9 0.0 n/a 3.5 0.0 8 1
Lactose (g) 0.0 n/a n/a n/a n/a 0.5 0.0 1 0
Leucine (g) 2.2 3.4 1.3 0.0 n/a 5.4 0.0 12 2
Lysine (g) 1.8 2.7 1.2 0.0 n/a 4.7 0.0 10 2
Magnesium (mg) 24.0 121.0 115.5 0.0 59.0 63.3 4.0 387 64
Maltose (g) 0.0 n/a n/a n/a n/a 0.3 0.0 0 0
Manganese (mg) 0.1 0.0 1.5 n/a 0.2 0.0 0.1 2 0
Methionine (g) 0.8 0.9 0.2 0.0 n/a 1.5 0.0 3 1
Monounsaturated Fat (g) 7.3 11.8 0.1 3.7 55.6 21.2 0.0 100 17
Niacin (mg) 0.2 1.0 17.5 0.0 13.3 0.2 0.0 32 5
Pantothenic acid (mg) 3.1 3.2 3.4 0.0 2.4 0.9 0.0 13 2
Phenylalanine (g) 1.4 1.7 0.9 0.0 n/a 3.0 0.0 7 1
Phosphorus (mg) 396.0 1,023.1 493.5 0.0 549.3 1,157.1 11.6 3,631 605
Phytosterols n/a n/a n/a 130.7 n/a n/a 6.0 137 23
Polyunsaturated Fat (g) 3.8 1.2 2.8 7.4 17.8 2.1 0.0 35 6
Potassium (mg) 276.0 1,527.1 2,992.5 0.0 812.7 221.5 58.4 5,888 981
Proline (g) 1.0 3.3 0.7 0.0 n/a 6.3 0.0 11 2
Protein (g) 25.1 34.3 21.6 0.0 54.5 56.3 0.4 192 32
Retinol (mcg) 320.0 n/a 0.0 0.0 49.9 583.1 0.0 953 159
Riboflavin (mg) 0.9 1.6 0.1 0.0 0.5 0.8 0.0 4 1
Saturated Fat (g) 6.3 23.1 1.7 1.7 44.4 47.7 0.0 125 21
Selenium (mcg) 61.4 11.6 3.2 0.0 0.0 31.4 0.2 108 18
Serine (g) 1.9 1.9 0.8 0.0 n/a 3.3 0.0 8 1
Sodium (mg) 284.0 534.2 231.0 0.0 4,135.9 1,403.5 1.6 6,590 1,098
Starch n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.5 0.4 1 0
Sugar (g) 0.7 n/a n/a 0.0 0.0 1.2 1.7 4 1
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.2 1.0 0.0 0.9 0.1 0.0 2 0
Threonine (g) 1.1 1.5 1.0 0.0 n/a 2.0 0.0 6 1
Tocopherol, alpha (mg) 2.1 n/a n/a 1.9 0.6 0.7 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a 0.4 0.0 0.0 1 0
Total Fat (g) 19.0 38.1 6.5 13.5 130.4 74.9 0.0 283 47
Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 0.5 0.3 0.0 n/a 0.7 0.0 2 0
Tyrosine (g) 1.0 1.7 0.5 0.0 n/a 2.7 0.0 6 1
Valine (g) 1.7 2.3 1.1 0.0 n/a 3.8 0.0 9 1
Vitamin A, IU (IU) 1,080.0 2,000.9 0.0 0.0 336.0 2,264.5 0.8 5,682 947
Vitamin A, RAE (mcg) 320.0 n/a 0.0 0.0 59.0 598.9 0.0 978 163
Vitamin B-12 (mcg) 1.8 0.8 0.0 0.0 2.6 1.9 0.0 7 1
Vitamin B-6 (mg) 0.3 0.3 0.9 0.0 0.7 0.2 0.0 2 0
Vitamin C (mg) 0.0 9.6 86.1 0.0 0.0 0.0 3.0 99 16
Vitamin D (IU) 164.0 n/a 0.0 0.0 199.8 54.2 0.0 418 70
Water (g) 152.3 373.2 827.9 0.0 245.0 83.1 35.6 1,717 286
Zinc (mg) 2.6 3.9 2.2 0.0 5.7 7.0 0.1 21 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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