You are in: Home /
Lost? Site Map

Nutritional Facts: Ted's Sweet & Sour Sauce for Pork, Chicken Etc

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
peanut oil
1 teaspoon (3g)
garlic
1 large (164g)
green peppers
1 medium (61g)
carrots
1/2 cup (120g)
chicken stock
4 tablespoons (50g)
sugar
4 tablespoons (60g)
red wine vinegar
1 teaspoon (6g)
soy sauce
1 tablespoon (8g)
cornstarch
2 tablespoons (29g)
water
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Ash (g) 0.0 0.0 0.7 0.6 0.8 0.0 0.1 1.1 0.0 0.0 3 1
Aspartic acid (g) 0.0 0.0 0.3 0.1 n/a n/a n/a 0.1 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 5.1 16.4 20.1 3.6 0.5 3.6 1.2 0.2 0.9 52 13
Calories 119.3 4.2 32.8 25.0 43.2 195.0 11.3 3.6 30.5 0.0 465 116
Calories (kj) 499.4 17.4 137.8 105.5 181.2 815.5 47.1 15.1 127.5 0.0 1,946 487
Carbohydrates (g) 0.0 0.9 7.6 5.8 4.2 50.4 0.2 0.3 7.3 0.0 77 19
Cholesterol (mg) 0.0 0.0 0.0 0.0 3.6 0.0 n/a 0.0 0.0 0.0 4 1
Copper (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.1 2.8 1.7 0.0 0.0 0.0 0.0 0.1 0.0 5 1
Folate (mcg) 0.0 0.1 16.4 11.6 6.0 0.0 n/a 1.1 0.0 0.0 35 9
Folate, DFE (mcg) 0.0 0.1 16.4 11.6 6.0 0.0 n/a 1.1 0.0 0.0 35 9
Folate, food (mcg) 0.0 0.1 16.4 11.6 6.0 0.0 n/a 1.1 0.0 0.0 35 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.8 0.3 n/a 0.0 n/a n/a n/a n/a 2 1
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.9 0.4 n/a 0.0 n/a n/a n/a n/a 2 1
Glutamic acid (g) 0.0 0.0 0.3 0.2 n/a n/a n/a 0.1 0.0 n/a 1 0
Glycine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.0 0.0 0.6 0.2 0.3 0.0 0.3 0.1 0.0 0.0 2 0
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Lysine (g) 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 0.0 0.7 16.4 7.3 4.8 0.0 2.4 2.4 0.2 0.3 35 9
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 6.2 0.0 0.0 0.0 0.7 0.0 n/a 0.0 0.0 0.0 7 2
Niacin (mg) 0.0 0.0 0.8 0.6 1.9 0.0 n/a 0.2 0.0 0.0 4 1
Pantothenic acid (mg) 0.0 0.0 0.2 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 0.0 4.3 32.8 21.4 32.4 0.0 4.8 7.8 1.0 0.0 104 26
Phytosterols (mg) 27.9 n/a 14.8 n/a n/a n/a n/a n/a n/a n/a 43 11
Polyunsaturated Fat (g) 4.3 0.0 0.1 0.1 0.3 0.0 n/a 0.0 0.0 0.0 5 1
Potassium (mg) 0.0 11.2 287.0 195.2 126.0 1.0 23.2 12.7 0.2 0.3 657 164
Proline (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Protein (g) 0.0 0.2 1.4 0.6 3.0 0.0 0.0 0.6 0.0 0.0 6 1
Retinol (mcg) 0.0 0.0 0.0 0.0 1.2 0.0 n/a 0.0 0.0 0.0 1 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 2.3 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 3 1
Selenium (mcg) 0.0 0.4 0.0 0.1 2.6 0.3 n/a 0.0 0.2 0.0 4 1
Serine (g) 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Sodium (mg) 0.0 0.5 4.9 42.1 171.6 0.5 4.8 335.2 0.7 0.9 561 140
Starch n/a n/a 0.0 0.9 n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a 0.2 2.2 n/a 50.3 n/a n/a n/a n/a 53 13
Sugar (g) 0.0 0.0 3.9 2.9 1.9 50.3 0.0 0.1 0.0 0.0 59 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 2.1 0.0 0.6 0.4 0.0 0.0 n/a 0.0 0.0 0.0 3 1
Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 2.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 2 1
Total Fat (g) 13.5 0.0 0.3 0.1 1.4 0.0 0.0 0.0 0.0 0.0 15 4
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.3 606.8 10,190.7 3.6 0.0 0.0 0.0 0.0 0.0 10,801 2,700
Vitamin A, RAE (mcg) 0.0 0.0 29.5 509.4 1.2 0.0 0.0 0.0 0.0 0.0 540 135
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.4 0.1 0.1 0.0 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.9 131.9 3.6 0.2 0.0 0.3 0.0 0.0 0.0 137 34
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 0.0 1.6 154.0 53.9 110.6 0.0 56.3 4.0 0.7 29.0 410 103
Zinc (mg) 0.0 0.0 0.2 0.1 0.2 0.0 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Ted's Sweet & Sour Sauce for Pork, Chicken Etc.