Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Mom's Cheese and Tomato Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 sheet (246g)
    frozen puff pastry
    1 cup (113g)
    cheddar cheese
    1 (123g)
    tomatoes
    1 to taste (0g)
    cheese
    Total 1 serving
    Alanine (g) 0.6 0.8 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.6 1.1 0.0 n/a 2 0
    Ash (g) 2.5 4.4 0.6 n/a 8 2
    Aspartic acid (g) 0.7 1.8 0.2 n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 24.6 814.7 12.3 n/a 852 213
    Calories 1,353.6 455.4 22.1 n/a 1,831 458
    Calories (kj) 5,662.5 1,902.9 91.0 n/a 7,656 1,914
    Carbohydrates (g) 110.8 1.4 4.8 n/a 117 29
    Cholesterol (mg) 0.0 118.7 0.0 n/a 119 30
    Copper (mg) 0.3 0.0 0.1 n/a 0 0
    Cystine (g) 0.4 0.1 0.0 n/a 1 0
    Dietary Fiber (g) 3.7 0.0 1.5 n/a 5 1
    Folate (mcg) 191.6 20.3 18.5 n/a 230 58
    Folate, DFE (mcg) 304.6 20.3 18.5 n/a 343 86
    Folate, food (mcg) 31.9 20.3 18.5 n/a 71 18
    Folic acid (mcg) 159.7 0.0 0.0 n/a 160 40
    Fructose n/a n/a 1.7 n/a 2 0
    Galactose n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 1.5 n/a 2 0
    Glutamic acid (g) 6.3 6.9 0.5 n/a 14 3
    Glycine (g) 0.6 0.5 0.0 n/a 1 0
    Histidine (g) 0.4 1.0 0.0 n/a 1 0
    Iron (mg) 6.3 0.8 0.3 n/a 7 2
    Isoleucine (g) 0.7 1.7 0.0 n/a 2 1
    Lactose n/a 0.3 0.0 n/a 0 0
    Leucine (g) 1.2 2.7 0.0 n/a 4 1
    Lysine (g) 0.3 2.3 0.0 n/a 3 1
    Magnesium (mg) 39.3 31.6 13.5 n/a 84 21
    Maltose n/a 0.2 0.0 n/a 0 0
    Manganese (mg) 1.2 0.0 0.1 n/a 1 0
    Methionine (g) 0.3 0.7 0.0 n/a 1 0
    Monounsaturated Fat (g) 53.1 10.6 0.0 n/a 64 16
    Niacin (mg) 10.2 0.1 0.7 n/a 11 3
    Pantothenic acid (mg) 0.0 0.5 0.1 n/a 1 0
    Phenylalanine (g) 0.9 1.5 0.0 n/a 2 1
    Phosphorus (mg) 147.4 578.6 29.5 n/a 755 189
    Phytosterols n/a n/a 8.6 n/a 9 2
    Polyunsaturated Fat (g) 12.0 1.1 0.1 n/a 13 3
    Potassium (mg) 149.9 110.7 291.5 n/a 552 138
    Proline (g) 2.1 3.2 0.0 n/a 5 1
    Protein (g) 17.9 28.1 1.1 n/a 47 12
    Retinol (mcg) 0.0 291.5 0.0 n/a 292 73
    Riboflavin (mg) 0.7 0.4 0.0 n/a 1 0
    Saturated Fat (g) 23.7 23.8 0.0 n/a 48 12
    Selenium (mcg) 59.4 15.7 0.0 n/a 75 19
    Serine (g) 0.9 1.6 0.0 n/a 3 1
    Sodium (mg) 611.7 701.7 6.2 n/a 1,320 330
    Starch n/a n/a 0.0 n/a 0 0
    Sucrose n/a 0.3 0.0 n/a 0 0
    Sugar (g) 1.8 0.6 3.2 n/a 6 1
    Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.5 1.0 0.0 n/a 2 0
    Tocopherol, alpha (mg) 1.3 0.3 0.7 n/a 2 1
    Tocopherol, beta n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.1 n/a 0 0
    Total Fat (g) 93.6 37.4 0.2 n/a 131 33
    Tryptophan (g) 0.2 0.4 0.0 n/a 1 0
    Tyrosine (g) 0.5 1.4 0.0 n/a 2 0
    Valine (g) 0.8 1.9 0.0 n/a 3 1
    Vitamin A, IU (IU) 2.5 1,132.3 1,024.6 n/a 2,159 540
    Vitamin A, RAE (mcg) 0.0 299.5 51.7 n/a 351 88
    Vitamin B-12 (mcg) 0.0 0.9 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.1 0.1 0.1 n/a 0 0
    Vitamin C (mg) 0.0 0.0 16.9 n/a 17 4
    Vitamin D n/a 27.1 0.0 n/a 27 7
    Water (g) 20.9 41.5 116.3 n/a 179 45
    Zinc (mg) 1.3 3.5 0.2 n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Mom's Cheese and Tomato Pie.


    Over 475,000 Recipes

    Food.com Network of Sites