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    Nutritional Facts: Tom's Zucchini Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    2 teaspoons (9g)
    baking soda
    1/4 teaspoon (1g)
    baking powder
    1 teaspoon (6g)
    salt
    3 teaspoons (8g)
    cinnamon
    3 (150g)
    eggs
    1 cup (218g)
    oil
    1 1/2 cups (300g)
    sugar
    2 teaspoons (8g)
    vanilla
    2 cups (248g)
    zucchini
    1 cup (117g)
    walnuts
    12 ounces (340g)
    chocolate chips
    1 cup (117g)
    walnuts
    1/2 cup (100g)
    sugar
    Total 1 serving
    Alanine (g) 0.8 n/a n/a 0.0 0.0 1.1 0.0 n/a n/a 0.2 0.8 0.7 0.8 n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 3 0
    Arginine (g) 1.0 n/a n/a 0.0 0.0 1.2 0.0 n/a n/a 0.1 2.7 0.8 2.7 n/a 9 1
    Ash (g) 1.2 3.4 0.8 6.0 0.3 1.6 0.0 0.0 0.0 1.4 2.1 4.1 2.1 0.0 23 3
    Aspartic acid (g) 1.1 n/a n/a 0.0 0.0 2.0 0.0 n/a n/a 0.4 2.1 1.4 2.1 n/a 9 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 74.9 n/a 74.9 n/a 150 19
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 210.9 0.0 0.0 211 26
    Calcium (mg) 37.5 0.0 84.7 1.4 78.5 84.0 0.0 3.0 0.9 39.7 114.7 108.9 114.7 1.0 669 84
    Calories 910.0 0.0 0.6 0.0 19.4 214.5 1,927.1 1,161.0 24.2 42.2 765.2 1,633.1 765.2 387.0 7,849 981
    Calories (kj) 3,807.5 0.0 2.4 0.0 81.1 898.5 8,063.8 4,854.0 101.2 173.6 3,203.5 6,831.7 3,203.5 1,618.0 32,839 4,105
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.2 n/a 8.2 n/a 16 2
    Carbohydrates (g) 190.8 0.0 0.3 0.0 6.3 1.1 0.0 299.9 1.1 7.7 16.0 217.4 16.0 100.0 857 107
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558 70
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.9 2.4 1.9 0.0 7 1
    Cystine (g) 0.5 n/a n/a 0.0 0.0 0.4 0.0 n/a n/a 0.0 0.2 0.2 0.2 n/a 2 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 4.2 0.0 0.0 0.0 0.0 2.5 7.8 20.1 7.8 0.0 49 6
    Folate (mcg) 457.5 0.0 0.0 0.0 0.5 70.5 0.0 0.0 0.0 59.5 114.7 44.2 114.7 0.0 862 108
    Folate, DFE (mcg) 727.5 0.0 0.0 0.0 0.5 70.5 0.0 0.0 0.0 59.5 114.7 44.2 114.7 0.0 1,132 141
    Folate, food (mcg) 72.5 0.0 0.0 0.0 0.5 70.5 0.0 0.0 0.0 59.5 114.7 44.2 114.7 0.0 477 60
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 48
    Fructose n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 3.4 0.1 n/a 0.1 0.0 4 0
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.1 0.6 n/a 0.0 n/a 2.7 0.1 n/a 0.1 0.0 3 0
    Glutamic acid (g) 8.7 n/a n/a 0.0 0.0 2.5 0.0 n/a n/a 0.3 3.3 2.2 3.3 n/a 20 3
    Glycine (g) 0.9 n/a n/a 0.0 0.0 0.6 0.0 n/a n/a 0.1 1.0 0.6 1.0 n/a 4 1
    Histidine (g) 0.6 n/a n/a 0.0 0.0 0.5 0.0 n/a n/a 0.1 0.5 0.2 0.5 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 11.6 0.0 0.1 0.0 0.7 2.6 0.0 0.2 0.0 0.9 3.4 10.6 3.4 0.1 34 4
    Isoleucine (g) 0.9 n/a n/a 0.0 0.0 1.0 0.0 n/a n/a 0.1 0.7 0.6 0.7 n/a 4 1
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 1.8 n/a n/a 0.0 0.0 1.6 0.0 n/a n/a 0.2 1.4 0.9 1.4 n/a 7 1
    Lysine (g) 0.6 n/a n/a 0.0 0.0 1.4 0.0 n/a n/a 0.2 0.5 0.7 0.5 n/a 4 0
    Magnesium (mg) 55.0 0.0 0.4 0.1 4.7 18.0 0.0 0.0 1.0 44.6 184.9 391.3 184.9 0.0 885 111
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 1.4 0.0 n/a 0.0 0.0 0.4 4.0 2.7 4.0 0.0 14 2
    Methionine (g) 0.5 n/a n/a 0.0 0.0 0.6 0.0 n/a n/a 0.0 0.3 0.1 0.3 n/a 2 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 5.5 60.1 0.0 0.0 0.0 10.5 33.9 10.5 0.0 121 15
    Niacin (mg) 14.8 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1.1 1.3 1.5 1.3 0.0 20 3
    Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.5 0.7 0.4 0.7 0.0 6 1
    Phenylalanine (g) 1.3 n/a n/a 0.0 0.0 1.0 0.0 n/a n/a 0.1 0.8 0.7 0.8 n/a 5 1
    Phosphorus (mg) 270.0 0.0 114.1 0.0 5.0 297.0 0.0 0.0 0.5 94.2 404.8 449.1 404.8 0.0 2,040 255
    Phytosterols n/a n/a n/a 0.0 2.0 n/a 2,110.2 n/a n/a n/a 84.2 n/a 84.2 n/a 2,281 285
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 2.9 119.2 0.0 0.0 0.2 55.2 3.3 55.2 0.0 237 30
    Potassium (mg) 267.5 0.0 0.1 0.5 33.8 207.0 0.0 6.0 12.4 647.3 516.0 1,241.8 516.0 2.0 3,450 431
    Proline (g) 3.0 n/a n/a 0.0 0.0 0.8 0.0 n/a n/a 0.1 0.8 0.6 0.8 n/a 6 1
    Protein (g) 25.8 0.0 0.0 0.0 0.3 18.8 0.0 0.0 0.0 3.0 17.8 14.3 17.8 0.0 98 12
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240 30
    Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.7 0.0 0.1 0.0 0.2 0.2 0.3 0.2 0.0 3 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 4.7 28.2 0.0 0.0 0.2 7.2 60.4 7.2 0.0 108 14
    Selenium (mcg) 84.8 0.0 0.0 0.0 0.2 46.1 0.0 1.8 0.0 0.5 5.7 14.3 5.7 0.6 160 20
    Serine (g) 1.3 n/a n/a 0.0 0.0 1.5 0.0 n/a n/a 0.1 1.1 0.6 1.1 n/a 6 1
    Sodium (mg) 5.0 2,517.1 90.8 2,325.5 0.8 213.0 0.0 3.0 0.8 19.8 2.3 37.4 2.3 1.0 5,219 652
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.1 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 n/a 1.2 n/a 2 0
    Sucrose n/a n/a n/a n/a 0.0 0.0 n/a 299.4 n/a 0.1 2.8 n/a 2.8 99.8 405 51
    Sugar (g) 0.7 0.0 0.0 0.0 0.2 0.6 0.0 299.4 1.1 6.2 3.1 185.4 3.1 99.8 599 75
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,653.5 0.0 0.0 1,653 207
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.4 0.2 0.4 0.0 3 0
    Threonine (g) 0.7 n/a n/a 0.0 0.0 0.8 0.0 n/a n/a 0.1 0.7 0.6 0.7 n/a 4 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.2 1.6 31.2 0.0 0.0 0.3 0.8 0.9 0.8 0.0 36 4
    Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 0.2 n/a 1 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 2.2 n/a 2.2 n/a 5 1
    Tocopherol, gamma (mg) 1.0 n/a n/a n/a 0.8 0.8 n/a n/a n/a n/a 24.4 n/a 24.4 n/a 51 6
    Total Fat (g) 2.5 0.0 0.0 0.0 0.1 14.3 218.0 0.0 0.0 0.8 76.3 102.1 76.3 0.0 490 61
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 0.1 0.6 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.2 0.2 0.2 n/a 1 0
    Tyrosine (g) 0.8 n/a n/a 0.0 0.0 0.7 0.0 n/a n/a 0.1 0.5 0.5 0.5 n/a 3 0
    Valine (g) 1.0 n/a n/a 0.0 0.0 1.3 0.0 n/a n/a 0.1 0.9 0.9 0.9 n/a 5 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 23.1 810.0 0.0 0.0 0.0 496.0 23.4 0.0 23.4 0.0 1,376 172
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 1.2 240.0 0.0 0.0 0.0 24.8 1.2 0.0 1.2 0.0 268 34
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.4 0.6 0.1 0.6 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 44.4 1.5 0.0 1.5 0.0 48 6
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123 15
    Water (g) 29.8 0.0 0.0 0.0 0.8 114.2 0.0 0.1 4.4 235.1 4.8 2.4 4.8 0.0 396 50
    Zinc (mg) 1.8 0.0 0.0 0.0 0.1 1.9 0.0 0.0 0.0 0.8 3.6 5.5 3.6 0.0 17 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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