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Nutritional Facts: Muffin Weenies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (50g)
sugar
1 tablespoon (14g)
baking powder
1/2 teaspoon (3g)
salt
1 1/3 cups (163g)
cornmeal
1 cup (125g)
flour
2 (100g)
eggs
1 1/4 cups (305g)
milk
1/3 cup (76g)
butter
3/4 cup (0g)
hot dogs
Total 1 serving
Alanine n/a n/a 0.0 1.0 0.4 0.7 0.3 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.0 0.7 0.5 0.8 0.4 0.0 n/a 2 0
Ash (g) 0.0 9.9 3.0 1.8 0.6 1.1 2.2 1.6 n/a 20 2
Aspartic acid n/a n/a 0.0 0.9 0.5 1.3 0.8 0.0 n/a 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 3.0 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 0.5 1,016.2 0.7 9.8 18.8 56.0 363.0 18.1 n/a 1,483 124
Calories 193.5 7.0 0.0 588.7 455.0 143.0 195.2 542.0 n/a 2,124 177
Calories (kj) 809.0 29.4 0.0 2,463.8 1,903.8 599.0 817.4 2,267.0 n/a 8,889 741
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 50.0 3.3 0.0 125.0 95.4 0.7 14.2 0.0 n/a 289 24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 372.0 42.7 162.5 n/a 577 48
Copper (mg) 0.0 0.0 0.0 0.3 0.2 0.1 0.0 0.0 n/a 1 0
Cystine n/a n/a 0.0 0.2 0.3 0.3 0.1 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 11.9 3.4 0.0 0.0 0.0 n/a 15 1
Folate (mcg) 0.0 0.0 0.0 40.7 228.8 47.0 15.3 2.3 n/a 334 28
Folate, DFE (mcg) 0.0 0.0 0.0 40.7 363.8 47.0 15.3 2.3 n/a 469 39
Folate, food (mcg) 0.0 0.0 0.0 40.7 36.3 47.0 15.3 2.3 n/a 141 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 n/a 193 16
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.4 n/a n/a n/a 0 0
Glutamic acid n/a n/a 0.0 2.5 4.3 1.7 2.1 0.1 n/a 11 1
Glycine n/a n/a 0.0 0.5 0.5 0.4 0.2 0.0 n/a 2 0
Histidine n/a n/a 0.0 0.4 0.3 0.3 0.3 0.0 n/a 1 0
Iron (mg) 0.0 1.6 0.0 5.6 5.8 1.8 0.2 0.0 n/a 15 1
Isoleucine n/a n/a 0.0 0.5 0.4 0.7 0.6 0.0 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.0 1.6 0.9 1.1 1.0 0.1 n/a 5 0
Lysine n/a n/a 0.0 0.4 0.3 0.9 0.8 0.1 n/a 2 0
Magnesium (mg) 0.0 5.4 0.0 206.5 27.5 12.0 39.7 1.5 n/a 293 24
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.8 0.9 0.0 0.0 0.0 n/a 2 0
Methionine n/a n/a 0.0 0.3 0.2 0.4 0.3 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 1.5 0.1 3.7 3.2 15.9 n/a 24 2
Niacin (mg) 0.0 0.0 0.0 5.9 7.4 0.1 0.3 0.0 n/a 14 1
Pantothenic acid (mg) 0.0 0.0 0.0 0.7 0.5 1.5 1.0 0.1 n/a 4 0
Phenylalanine n/a n/a 0.0 0.6 0.7 0.7 0.5 0.0 n/a 2 0
Phosphorus (mg) 0.0 1,368.7 0.0 391.9 135.0 198.0 283.7 18.1 n/a 2,395 200
Phytosterols n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 2.7 0.5 1.9 0.4 2.3 n/a 8 1
Potassium (mg) 1.0 0.7 0.2 466.7 133.8 138.0 460.6 18.1 n/a 1,219 102
Proline n/a n/a 0.0 1.2 1.5 0.5 1.0 0.1 n/a 4 0
Protein (g) 0.0 0.0 0.0 13.2 12.9 12.6 10.0 0.6 n/a 49 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 94.6 507.2 n/a 762 63
Riboflavin (mg) 0.0 0.0 0.0 0.3 0.6 0.5 0.5 0.0 n/a 2 0
Saturated Fat (g) 0.0 0.0 0.0 0.8 0.2 3.1 6.9 38.8 n/a 50 4
Selenium (mcg) 0.3 0.0 0.0 25.2 42.4 30.7 6.1 0.8 n/a 105 9
Serine n/a n/a 0.0 0.6 0.6 1.0 0.5 0.0 n/a 3 0
Sodium (mg) 0.5 1,089.2 1,162.7 56.9 2.5 142.0 149.5 539.7 n/a 3,143 262
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 49.9 n/a n/a n/a n/a 0.0 n/a n/a n/a 50 4
Sugar (g) 49.9 0.0 0.0 1.0 0.3 0.4 n/a 0.0 n/a 52 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.6 1.0 0.0 0.1 0.0 n/a 2 0
Threonine n/a n/a 0.0 0.5 0.4 0.6 0.5 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.7 0.1 1.1 n/a 1.8 n/a 4 0
Tocopherol, beta n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 3.0 0.5 0.5 n/a 0.0 n/a 4 0
Total Fat (g) 0.0 0.0 0.0 5.8 1.2 9.5 11.2 61.3 n/a 89 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 2.3 n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 2.5 n/a 3 0
Tryptophan n/a n/a 0.0 0.1 0.2 0.2 0.1 0.0 n/a 1 0
Tyrosine n/a n/a 0.0 0.5 0.4 0.5 0.5 0.0 n/a 2 0
Valine n/a n/a 0.0 0.7 0.5 0.9 0.7 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 348.0 0.0 540.0 420.9 1,889.0 n/a 3,198 266
Vitamin A, RAE (mcg) 0.0 0.0 0.0 17.9 0.0 160.0 100.7 517.0 n/a 796 66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 1.1 0.1 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.5 0.1 0.2 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.6 0.0 n/a 5 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 82.0 n/a 45.4 n/a 127 11
Water (g) 0.0 0.6 0.0 16.7 14.9 76.2 267.5 12.0 n/a 388 32
Zinc (mg) 0.0 0.0 0.0 3.0 0.9 1.3 1.2 0.1 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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