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Nutritional Facts: Tortellini & Bow Tie Pasta Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cheese tortellini
2 cups (168g)
dry bow tie pasta
1 cup (134g)
black olives
1 cup (224g)
pepperoni
1 cup (150g)
feta cheese
1 cup (113g)
cheddar cheese
1/2 cup (75g)
green peppers
1 cup (180g)
fresh tomatoes
2 cups (470g)
Italian dressing
2 tablespoons (0g)
salad seasoning
Total 1 serving
Alanine n/a 0.7 0.1 2.6 1.0 0.8 0.0 0.0 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.8 0.1 2.9 0.7 1.1 0.0 0.0 0.0 n/a 6 1
Ash (g) 4.0 1.5 3.0 12.0 7.8 4.4 0.3 0.9 20.8 n/a 55 9
Aspartic acid n/a 1.0 0.1 4.1 1.2 1.8 0.2 0.2 0.0 n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 344.8 35.3 118.3 49.3 739.5 814.7 7.5 18.0 32.9 n/a 2,160 360
Calories 696.3 623.3 154.6 1,106.6 396.0 455.4 14.9 32.4 1,367.7 n/a 4,847 808
Calories (kj) 2,912.3 2,609.0 646.5 4,625.6 1,654.5 1,902.9 62.6 133.2 5,729.3 n/a 20,276 3,379
Carbohydrates (g) 106.6 125.4 8.4 0.0 6.1 1.4 3.5 7.0 49.0 n/a 308 51
Cholesterol (mg) 95.3 0.0 0.0 235.2 133.5 118.7 0.0 0.0 0.0 n/a 583 97
Copper (mg) 0.2 0.5 0.3 0.3 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Cystine n/a 0.4 n/a 0.5 0.1 0.1 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 4.3 5.4 4.3 0.0 0.0 0.0 1.3 2.2 0.0 n/a 17 3
Folate (mcg) 167.8 398.2 0.0 11.2 48.0 20.3 7.5 27.0 0.0 n/a 680 113
Folate, DFE (mcg) 265.4 656.9 0.0 11.2 48.0 20.3 7.5 27.0 0.0 n/a 1,036 173
Folate, food (mcg) 27.2 30.2 0.0 11.2 48.0 20.3 7.5 27.0 0.0 n/a 171 29
Folic acid (mcg) 140.6 367.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 509 85
Fructose n/a 0.2 n/a 0.0 n/a n/a 0.8 2.5 17.1 n/a 21 3
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.2 n/a 0.0 n/a n/a 0.9 2.3 22.0 n/a 25 4
Glutamic acid n/a 7.7 0.1 6.7 3.6 6.9 0.1 0.8 0.3 n/a 26 4
Glycine n/a 0.7 0.1 2.4 0.1 0.5 0.0 0.0 0.0 n/a 4 1
Histidine n/a 0.5 0.0 1.5 0.6 1.0 0.0 0.0 0.0 n/a 4 1
Hydroxyproline n/a 0.0 n/a 0.9 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 3.4 5.5 4.4 3.6 1.0 0.8 0.3 0.5 3.0 n/a 22 4
Isoleucine n/a 0.9 0.0 2.0 1.2 1.7 0.0 0.0 0.0 n/a 6 1
Lactose n/a 0.0 n/a 0.0 n/a 0.3 0.0 0.0 0.0 n/a 0 0
Leucine n/a 1.7 0.1 3.5 2.1 2.7 0.0 0.0 0.0 n/a 10 2
Lysine n/a 0.5 0.0 3.7 1.8 2.3 0.0 0.0 0.0 n/a 8 1
Magnesium (mg) 47.6 89.0 5.4 47.0 28.5 31.6 7.5 19.8 14.1 n/a 291 48
Maltose n/a 3.3 n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a 3 1
Manganese n/a 1.5 0.0 1.3 0.0 0.0 0.1 0.2 0.1 n/a 3 1
Methionine n/a 0.2 0.0 1.1 0.6 0.7 0.0 0.0 0.0 n/a 3 0
Monounsaturated Fat (g) 4.7 0.3 10.6 38.5 6.9 10.6 0.0 0.1 29.7 n/a 101 17
Niacin (mg) 6.1 12.1 0.0 10.4 1.5 0.1 0.4 1.1 0.0 n/a 32 5
Pantothenic acid n/a 0.7 0.0 2.6 1.5 0.5 0.1 0.2 0.0 n/a 6 1
Phenylalanine n/a 1.1 0.0 1.7 1.0 1.5 0.1 0.0 0.0 n/a 6 1
Phosphorus (mg) 480.8 317.5 4.0 396.5 505.5 578.6 14.9 43.2 42.3 n/a 2,383 397
Phytosterols n/a n/a n/a 11.2 n/a n/a 6.7 12.6 n/a n/a 31 5
Polyunsaturated Fat (g) 1.0 0.9 1.2 7.7 0.9 1.1 0.0 0.1 60.8 n/a 74 12
Potassium (mg) 201.9 374.6 10.8 625.0 93.0 110.7 130.4 426.6 225.6 n/a 2,199 366
Proline n/a 2.6 0.1 1.9 2.1 3.2 0.0 0.0 0.0 n/a 10 2
Protein (g) 30.6 21.9 1.1 50.8 21.3 28.1 0.6 1.6 1.8 n/a 158 26
Retinol (mcg) 83.9 0.0 0.0 0.0 187.5 291.5 0.0 0.0 0.0 n/a 563 94
Riboflavin (mg) 0.7 0.7 0.0 0.7 1.3 0.4 0.0 0.0 0.1 n/a 4 1
Saturated Fat (g) 8.2 0.5 1.9 33.3 22.4 23.8 0.0 0.1 21.0 n/a 111 19
Selenium (mcg) 54.2 106.2 1.2 78.4 22.5 15.7 0.0 0.0 9.4 n/a 288 48
Serine n/a 1.0 0.0 1.7 1.8 1.6 0.0 0.0 0.0 n/a 6 1
Sodium (mg) 1,397.2 10.1 987.8 3,702.7 1,674.0 701.7 2.2 9.0 4,784.6 n/a 13,269 2,212
Starch n/a 104.9 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 105 17
Sucrose n/a 0.8 n/a 0.0 n/a 0.3 0.1 0.0 0.0 n/a 1 0
Sugar (g) 2.2 4.5 0.0 0.0 6.1 0.6 1.8 4.7 39.1 n/a 59 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 1.5 0.0 0.8 0.2 0.0 0.0 0.1 0.1 n/a 3 1
Threonine n/a 0.8 0.0 1.9 1.0 1.0 0.0 0.0 0.0 n/a 5 1
Tocopherol, alpha (mg) 0.4 0.2 2.2 0.0 0.3 0.3 0.3 1.0 23.5 n/a 28 5
Tocopherol, beta n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 1.5 0.0 n/a n/a 0.0 0.0 0.2 n/a n/a 2 0
Total Fat (g) 16.4 2.5 14.4 98.5 31.9 37.4 0.1 0.4 133.3 n/a 335 56
Trans-monoenoic Fat n/a 0.0 n/a 3.0 n/a n/a n/a n/a n/a n/a 3 1
TransFatty acids n/a 0.0 n/a 3.7 n/a n/a n/a n/a n/a n/a 4 1
Tryptophan n/a 0.3 n/a 0.5 0.3 0.4 0.0 0.0 0.0 n/a 2 0
Tyrosine n/a 0.4 0.0 1.5 1.0 1.4 0.0 0.0 0.0 n/a 4 1
Valine n/a 1.0 0.1 2.2 1.6 1.9 0.0 0.0 0.0 n/a 7 1
Vitamin A, IU (IU) 324.3 0.0 541.6 0.0 633.0 1,132.3 275.7 1,499.4 169.2 n/a 4,575 763
Vitamin A, RAE (mcg) 86.2 0.0 26.9 0.0 187.5 299.5 13.4 75.6 9.4 n/a 698 116
Vitamin B-12 (mcg) 0.4 0.0 0.0 3.9 2.5 0.9 0.0 0.0 0.0 n/a 8 1
Vitamin B-6 (mg) 0.1 0.2 0.0 0.8 0.6 0.1 0.2 0.1 0.3 n/a 2 0
Vitamin C (mg) 0.0 0.0 1.2 1.6 0.0 0.0 59.9 24.7 0.0 n/a 87 15
Vitamin D (IU) 0.0 0.0 0.0 20.2 24.0 27.1 0.0 0.0 0.0 n/a 71 12
Water (g) 69.2 16.6 107.5 68.8 82.8 41.5 69.9 170.1 265.1 n/a 892 149
Zinc (mg) 2.3 2.4 0.3 5.6 4.3 3.5 0.1 0.3 0.6 n/a 19 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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