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    Nutritional Facts: Tortellini & Bow Tie Pasta Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cheese tortellini
    2 cups (168g)
    dry bow tie pasta
    1 cup (134g)
    black olives
    1 cup (224g)
    pepperoni
    1 cup (150g)
    feta cheese
    1 cup (113g)
    cheddar cheese
    1/2 cup (75g)
    green peppers
    1 cup (180g)
    fresh tomatoes
    2 cups (470g)
    Italian dressing
    2 tablespoons (0g)
    salad seasoning
    Total 1 serving
    Alanine n/a 0.7 0.1 2.6 1.0 0.8 0.0 0.0 0.0 n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.8 0.1 2.9 0.7 1.1 0.0 0.0 0.0 n/a 6 1
    Ash (g) 4.0 1.5 3.0 12.0 7.8 4.4 0.3 0.9 20.8 n/a 55 9
    Aspartic acid n/a 1.0 0.1 4.1 1.2 1.8 0.2 0.2 0.0 n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 344.8 35.3 118.3 49.3 739.5 814.7 7.5 18.0 32.9 n/a 2,160 360
    Calories 696.3 623.3 154.6 1,106.6 396.0 455.4 14.9 32.4 1,367.7 n/a 4,847 808
    Calories (kj) 2,912.3 2,609.0 646.5 4,625.6 1,654.5 1,902.9 62.6 133.2 5,729.3 n/a 20,276 3,379
    Carbohydrates (g) 106.6 125.4 8.4 0.0 6.1 1.4 3.5 7.0 49.0 n/a 308 51
    Cholesterol (mg) 95.3 0.0 0.0 235.2 133.5 118.7 0.0 0.0 0.0 n/a 583 97
    Copper (mg) 0.2 0.5 0.3 0.3 0.0 0.0 0.0 0.1 0.0 n/a 1 0
    Cystine n/a 0.4 n/a 0.5 0.1 0.1 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 4.3 5.4 4.3 0.0 0.0 0.0 1.3 2.2 0.0 n/a 17 3
    Folate (mcg) 167.8 398.2 0.0 11.2 48.0 20.3 7.5 27.0 0.0 n/a 680 113
    Folate, DFE (mcg) 265.4 656.9 0.0 11.2 48.0 20.3 7.5 27.0 0.0 n/a 1,036 173
    Folate, food (mcg) 27.2 30.2 0.0 11.2 48.0 20.3 7.5 27.0 0.0 n/a 171 29
    Folic acid (mcg) 140.6 367.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 509 85
    Fructose n/a 0.2 n/a 0.0 n/a n/a 0.8 2.5 17.1 n/a 21 3
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.2 n/a 0.0 n/a n/a 0.9 2.3 22.0 n/a 25 4
    Glutamic acid n/a 7.7 0.1 6.7 3.6 6.9 0.1 0.8 0.3 n/a 26 4
    Glycine n/a 0.7 0.1 2.4 0.1 0.5 0.0 0.0 0.0 n/a 4 1
    Histidine n/a 0.5 0.0 1.5 0.6 1.0 0.0 0.0 0.0 n/a 4 1
    Hydroxyproline n/a 0.0 n/a 0.9 n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 3.4 5.5 4.4 3.6 1.0 0.8 0.3 0.5 3.0 n/a 22 4
    Isoleucine n/a 0.9 0.0 2.0 1.2 1.7 0.0 0.0 0.0 n/a 6 1
    Lactose n/a 0.0 n/a 0.0 n/a 0.3 0.0 0.0 0.0 n/a 0 0
    Leucine n/a 1.7 0.1 3.5 2.1 2.7 0.0 0.0 0.0 n/a 10 2
    Lysine n/a 0.5 0.0 3.7 1.8 2.3 0.0 0.0 0.0 n/a 8 1
    Magnesium (mg) 47.6 89.0 5.4 47.0 28.5 31.6 7.5 19.8 14.1 n/a 291 48
    Maltose n/a 3.3 n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a 3 1
    Manganese n/a 1.5 0.0 1.3 0.0 0.0 0.1 0.2 0.1 n/a 3 1
    Methionine n/a 0.2 0.0 1.1 0.6 0.7 0.0 0.0 0.0 n/a 3 0
    Monounsaturated Fat (g) 4.7 0.3 10.6 38.5 6.9 10.6 0.0 0.1 29.7 n/a 101 17
    Niacin (mg) 6.1 12.1 0.0 10.4 1.5 0.1 0.4 1.1 0.0 n/a 32 5
    Pantothenic acid n/a 0.7 0.0 2.6 1.5 0.5 0.1 0.2 0.0 n/a 6 1
    Phenylalanine n/a 1.1 0.0 1.7 1.0 1.5 0.1 0.0 0.0 n/a 6 1
    Phosphorus (mg) 480.8 317.5 4.0 396.5 505.5 578.6 14.9 43.2 42.3 n/a 2,383 397
    Phytosterols n/a n/a n/a 11.2 n/a n/a 6.7 12.6 n/a n/a 31 5
    Polyunsaturated Fat (g) 1.0 0.9 1.2 7.7 0.9 1.1 0.0 0.1 60.8 n/a 74 12
    Potassium (mg) 201.9 374.6 10.8 625.0 93.0 110.7 130.4 426.6 225.6 n/a 2,199 366
    Proline n/a 2.6 0.1 1.9 2.1 3.2 0.0 0.0 0.0 n/a 10 2
    Protein (g) 30.6 21.9 1.1 50.8 21.3 28.1 0.6 1.6 1.8 n/a 158 26
    Retinol (mcg) 83.9 0.0 0.0 0.0 187.5 291.5 0.0 0.0 0.0 n/a 563 94
    Riboflavin (mg) 0.7 0.7 0.0 0.7 1.3 0.4 0.0 0.0 0.1 n/a 4 1
    Saturated Fat (g) 8.2 0.5 1.9 33.3 22.4 23.8 0.0 0.1 21.0 n/a 111 19
    Selenium (mcg) 54.2 106.2 1.2 78.4 22.5 15.7 0.0 0.0 9.4 n/a 288 48
    Serine n/a 1.0 0.0 1.7 1.8 1.6 0.0 0.0 0.0 n/a 6 1
    Sodium (mg) 1,397.2 10.1 987.8 3,702.7 1,674.0 701.7 2.2 9.0 4,784.6 n/a 13,269 2,212
    Starch n/a 104.9 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 105 17
    Sucrose n/a 0.8 n/a 0.0 n/a 0.3 0.1 0.0 0.0 n/a 1 0
    Sugar (g) 2.2 4.5 0.0 0.0 6.1 0.6 1.8 4.7 39.1 n/a 59 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.7 1.5 0.0 0.8 0.2 0.0 0.0 0.1 0.1 n/a 3 1
    Threonine n/a 0.8 0.0 1.9 1.0 1.0 0.0 0.0 0.0 n/a 5 1
    Tocopherol, alpha (mg) 0.4 0.2 2.2 0.0 0.3 0.3 0.3 1.0 23.5 n/a 28 5
    Tocopherol, beta n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 1.5 0.0 n/a n/a 0.0 0.0 0.2 n/a n/a 2 0
    Total Fat (g) 16.4 2.5 14.4 98.5 31.9 37.4 0.1 0.4 133.3 n/a 335 56
    Trans-monoenoic Fat n/a 0.0 n/a 3.0 n/a n/a n/a n/a n/a n/a 3 1
    TransFatty acids n/a 0.0 n/a 3.7 n/a n/a n/a n/a n/a n/a 4 1
    Tryptophan n/a 0.3 n/a 0.5 0.3 0.4 0.0 0.0 0.0 n/a 2 0
    Tyrosine n/a 0.4 0.0 1.5 1.0 1.4 0.0 0.0 0.0 n/a 4 1
    Valine n/a 1.0 0.1 2.2 1.6 1.9 0.0 0.0 0.0 n/a 7 1
    Vitamin A, IU (IU) 324.3 0.0 541.6 0.0 633.0 1,132.3 275.7 1,499.4 169.2 n/a 4,575 763
    Vitamin A, RAE (mcg) 86.2 0.0 26.9 0.0 187.5 299.5 13.4 75.6 9.4 n/a 698 116
    Vitamin B-12 (mcg) 0.4 0.0 0.0 3.9 2.5 0.9 0.0 0.0 0.0 n/a 8 1
    Vitamin B-6 (mg) 0.1 0.2 0.0 0.8 0.6 0.1 0.2 0.1 0.3 n/a 2 0
    Vitamin C (mg) 0.0 0.0 1.2 1.6 0.0 0.0 59.9 24.7 0.0 n/a 87 15
    Vitamin D (IU) 0.0 0.0 0.0 20.2 24.0 27.1 0.0 0.0 0.0 n/a 71 12
    Water (g) 69.2 16.6 107.5 68.8 82.8 41.5 69.9 170.1 265.1 n/a 892 149
    Zinc (mg) 2.3 2.4 0.3 5.6 4.3 3.5 0.1 0.3 0.6 n/a 19 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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