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Nutritional Facts: Cranberry Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (100g)
cranberries
1 cup (200g)
sugar
1 (50g)
eggs
2 teaspoons (9g)
butter
1 cup (244g)
milk
3 cups (375g)
flour
1 cup (200g)
sugar
4 teaspoons (18g)
baking powder
2 teaspoons (12g)
salt
1 cup (117g)
walnuts
Total 1 serving
Alanine (g) 0.0 n/a 0.4 0.0 0.3 1.2 n/a n/a 0.0 0.8 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.4 0.0 0.3 1.6 n/a n/a 0.0 2.7 5 1
Ash (g) 0.2 0.0 0.5 0.2 1.8 1.8 0.0 13.2 12.0 2.1 32 5
Aspartic acid (g) 0.2 n/a 0.7 0.0 0.6 1.6 n/a n/a 0.0 2.1 5 1
Beta-sitosterol n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 74.9 75 13
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 8.0 2.0 28.0 2.2 290.4 56.3 2.0 1,355.0 2.9 114.7 1,861 310
Calories 46.0 774.0 71.5 67.2 156.2 1,365.0 774.0 9.4 0.0 765.2 4,028 671
Calories (kj) 194.0 3,236.0 299.5 281.1 653.9 5,711.3 3,236.0 39.2 0.0 3,203.5 16,854 2,809
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 8.2 8 1
Carbohydrates (g) 12.2 200.0 0.4 0.0 11.3 286.2 200.0 4.4 0.0 16.0 730 122
Cholesterol (mg) 0.0 0.0 186.0 20.1 34.2 0.0 0.0 0.0 0.0 0.0 240 40
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1.9 3 0
Cystine (g) 0.0 n/a 0.1 0.0 0.1 0.8 n/a n/a 0.0 0.2 1 0
Dietary Fiber (g) 4.6 0.0 0.0 0.0 0.0 10.1 0.0 0.0 0.0 7.8 23 4
Folate (mcg) 1.0 0.0 23.5 0.3 12.2 686.3 0.0 0.0 0.0 114.7 838 140
Folate, DFE (mcg) 1.0 0.0 23.5 0.3 12.2 1,091.3 0.0 0.0 0.0 114.7 1,243 207
Folate, food (mcg) 1.0 0.0 23.5 0.3 12.2 108.8 0.0 0.0 0.0 114.7 260 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 578 96
Fructose (g) 0.6 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 1 0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.3 0.0 0.2 n/a n/a n/a 0.0 n/a n/a 0.1 4 1
Glutamic acid (g) 0.1 n/a 0.8 0.0 1.7 13.0 n/a n/a 0.0 3.3 19 3
Glycine (g) 0.0 n/a 0.2 0.0 0.2 1.4 n/a n/a 0.0 1.0 3 0
Histidine (g) 0.0 n/a 0.2 0.0 0.2 0.9 n/a n/a 0.0 0.5 2 0
Iron (mg) 0.3 0.1 0.9 0.0 0.1 17.4 0.1 2.1 0.0 3.4 24 4
Isoleucine (g) 0.0 n/a 0.3 0.0 0.5 1.3 n/a n/a 0.0 0.7 3 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a 0.5 0.0 0.8 2.7 n/a n/a 0.0 1.4 5 1
Lysine (g) 0.0 n/a 0.5 0.0 0.6 0.9 n/a n/a 0.0 0.5 2 0
Magnesium (mg) 6.0 0.0 6.0 0.2 31.7 82.5 0.0 7.2 0.1 184.9 319 53
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.4 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 4.0 7 1
Methionine (g) 0.0 n/a 0.2 0.0 0.2 0.7 n/a n/a 0.0 0.3 1 0
Monounsaturated Fat (g) 0.0 0.0 1.8 2.0 2.6 0.3 0.0 0.0 0.0 10.5 17 3
Niacin (mg) 0.1 0.0 0.0 0.0 0.2 22.1 0.0 0.0 0.0 1.3 24 4
Pantothenic acid (mg) 0.3 0.0 0.8 0.0 0.8 1.6 0.0 0.0 0.0 0.7 4 1
Phenylalanine (g) 0.0 n/a 0.3 0.0 0.4 2.0 n/a n/a 0.0 0.8 4 1
Phosphorus (mg) 13.0 0.0 99.0 2.2 226.9 405.0 0.0 1,824.9 0.0 404.8 2,976 496
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 84.2 84 14
Polyunsaturated Fat (g) 0.1 0.0 1.0 0.3 0.3 1.5 0.0 0.0 0.0 55.2 58 10
Potassium (mg) 85.0 4.0 69.0 2.2 368.4 401.3 4.0 0.9 1.0 516.0 1,452 242
Proline (g) 0.0 n/a 0.3 0.0 0.8 4.5 n/a n/a 0.0 0.8 6 1
Protein (g) 0.4 0.0 6.3 0.1 8.0 38.7 0.0 0.0 0.0 17.8 71 12
Retinol (mcg) 0.0 0.0 80.0 62.9 75.6 0.0 0.0 0.0 0.0 0.0 219 36
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.4 1.9 0.0 0.0 0.0 0.2 3 0
Saturated Fat (g) 0.0 0.0 1.6 4.8 5.6 0.6 0.0 0.0 0.0 7.2 20 3
Selenium (mcg) 0.1 1.2 15.4 0.1 4.9 127.1 1.2 0.0 0.0 5.7 156 26
Serine (g) 0.1 n/a 0.5 0.0 0.4 1.9 n/a n/a 0.0 1.1 4 1
Sodium (mg) 2.0 2.0 71.0 66.9 119.6 7.5 2.0 1,452.3 4,651.0 2.3 6,377 1,063
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.2 1 0
Sucrose (g) 0.1 199.6 0.0 n/a n/a n/a 199.6 n/a n/a 2.8 402 67
Sugar (g) 4.0 199.6 0.2 0.0 n/a 1.0 199.6 0.0 0.0 3.1 407 68
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 2.9 0.0 0.0 0.0 0.4 3 1
Threonine (g) 0.0 n/a 0.3 0.0 0.4 1.1 n/a n/a 0.0 0.7 2 0
Tocopherol, alpha (mg) 1.2 0.0 0.5 0.2 n/a 0.2 0.0 0.0 0.0 0.8 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.3 n/a n/a n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 2.2 2 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 0.0 n/a 1.4 n/a n/a n/a 24.4 26 4
Total Fat (g) 0.1 0.0 4.8 7.6 8.9 3.7 0.0 0.0 0.0 76.3 101 17
Trans-monoenoic Fat n/a n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 0.0 0.1 0.5 n/a n/a 0.0 0.2 1 0
Tyrosine (g) 0.0 n/a 0.2 0.0 0.4 1.2 n/a n/a 0.0 0.5 2 0
Valine (g) 0.0 n/a 0.4 0.0 0.5 1.6 n/a n/a 0.0 0.9 3 1
Vitamin A, IU (IU) 60.0 0.0 270.0 234.2 336.7 0.0 0.0 0.0 0.0 23.4 924 154
Vitamin A, RAE (mcg) 3.0 0.0 80.0 64.1 80.5 0.0 0.0 0.0 0.0 1.2 229 38
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.6 1 0
Vitamin C (mg) 13.3 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 1.5 18 3
Vitamin D (IU) 0.0 0.0 41.0 5.6 n/a 0.0 0.0 0.0 0.0 0.0 47 8
Water (g) 87.1 0.0 38.1 1.5 214.0 44.7 0.0 0.7 0.0 4.8 391 65
Zinc (mg) 0.1 0.0 0.6 0.0 0.9 2.6 0.0 0.0 0.0 3.6 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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