You are in: Home /
Lost? Site Map

Nutritional Facts: Sausages & Bell Peppers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
sausages
2 tablespoons (27g)
olive oil
2 medium (220g)
onions
2 (238g)
red peppers
2 (238g)
green peppers
2 (6g)
garlic cloves
2 medium (246g)
tomatoes
1/2 cup (123g)
tomato sauce
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 8.2 0.0 0.0 0.1 0.1 0.0 0.1 0.1 n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 8.0 0.0 0.2 0.1 0.1 0.0 0.1 0.0 n/a 9 2
Ash (g) 20.5 0.0 0.8 1.1 1.0 0.1 1.2 2.5 n/a 27 7
Aspartic acid (g) 11.8 0.0 0.2 0.7 0.5 0.0 0.3 0.2 n/a 14 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 81.6 0.3 50.6 16.7 23.8 10.9 24.6 15.9 n/a 224 56
Calories 2,757.8 238.7 88.0 73.8 47.6 8.9 44.3 29.4 n/a 3,289 822
Calories (kj) 11,530.3 998.7 365.2 307.0 199.9 37.4 182.0 122.5 n/a 13,743 3,436
Carbohydrates (g) 0.0 0.0 20.5 14.4 11.0 2.0 9.6 6.6 n/a 64 16
Cholesterol (mg) 653.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 653 163
Copper (mg) 0.6 0.0 0.1 0.0 0.2 0.0 0.1 0.1 n/a 1 0
Cystine (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 3.7 5.0 4.0 0.1 3.0 1.8 n/a 18 4
Folate (mcg) 9.1 0.0 41.8 109.5 23.8 0.2 36.9 13.5 n/a 235 59
Folate, DFE (mcg) 9.1 0.0 41.8 109.5 23.8 0.2 36.9 13.5 n/a 235 59
Folate, food (mcg) 9.1 0.0 41.8 109.5 23.8 0.2 36.9 13.5 n/a 235 59
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 2.8 5.4 2.7 n/a 3.4 2.0 n/a 16 4
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 4.3 4.6 2.8 n/a 3.1 2.9 n/a 18 4
Glutamic acid (g) 20.0 0.0 0.6 0.5 0.5 0.0 1.1 0.8 n/a 23 6
Glycine (g) 8.5 0.0 0.1 0.1 0.1 0.0 0.0 0.0 n/a 9 2
Histidine (g) 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Hydroxyproline (g) 2.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 10.1 0.2 0.5 1.0 0.8 0.1 0.7 1.2 n/a 15 4
Isoleucine (g) 5.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 6 1
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 9.8 0.0 0.1 0.1 0.1 0.0 0.1 0.0 n/a 10 3
Lysine (g) 10.8 0.0 0.1 0.1 0.1 0.0 0.1 0.1 n/a 11 3
Magnesium (mg) 127.0 0.0 22.0 28.6 23.8 1.5 27.1 19.6 n/a 250 62
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.3 0.3 0.3 0.1 0.3 0.1 n/a 1 0
Methionine (g) 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 107.2 19.7 0.0 0.0 0.0 0.0 0.1 0.0 n/a 127 32
Niacin (mg) 42.7 0.0 0.3 2.3 1.1 0.0 1.5 1.2 n/a 49 12
Pantothenic acid (mg) 6.1 0.0 0.3 0.8 0.2 0.0 0.2 0.4 n/a 8 2
Phenylalanine (g) 4.9 0.0 0.1 0.1 0.2 0.0 0.1 0.0 n/a 5 1
Phosphorus (mg) 1,224.7 0.0 63.8 61.9 47.6 9.2 59.0 31.9 n/a 1,498 375
Phytosterols n/a 59.7 33.0 n/a 21.4 n/a 17.2 n/a n/a 131 33
Polyunsaturated Fat (g) 32.3 2.8 0.0 0.2 0.1 0.0 0.2 0.1 n/a 36 9
Potassium (mg) 2,249.8 0.3 321.2 502.2 416.5 24.1 583.0 405.5 n/a 4,503 1,126
Proline (g) 6.2 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 6 2
Protein (g) 136.9 0.0 2.4 2.4 2.0 0.4 2.2 1.6 n/a 148 37
Retinol (mcg) 99.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 100 25
Riboflavin (mg) 1.1 0.0 0.1 0.2 0.1 0.0 0.0 0.1 n/a 2 0
Saturated Fat (g) 79.8 3.7 0.1 0.1 0.1 0.0 0.1 0.0 n/a 84 21
Selenium (mcg) 0.0 0.0 1.1 0.2 0.0 0.9 0.0 0.2 n/a 2 1
Serine (g) 5.2 0.0 0.0 0.1 0.1 0.0 0.1 0.0 n/a 6 1
Sodium (mg) 5,769.7 0.5 8.8 9.5 7.1 1.0 12.3 641.9 n/a 6,451 1,613
Starch n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 2.2 0.0 0.3 n/a 0.0 0.3 n/a 3 1
Sugar (g) 0.0 0.0 9.3 10.0 5.7 0.1 6.5 5.2 n/a 37 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.5 0.0 0.1 0.1 0.1 0.0 0.1 0.0 n/a 3 1
Threonine (g) 5.4 0.0 0.0 0.1 0.1 0.0 0.1 0.1 n/a 6 1
Tocopherol, alpha (mg) 1.7 3.9 0.0 3.8 0.9 0.0 1.3 1.7 n/a 13 3
Tocopherol, beta (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 0.2 0.0 0.3 0.0 n/a 0.3 0.1 n/a 1 0
Total Fat (g) 240.7 27.0 0.2 0.7 0.4 0.0 0.5 0.2 n/a 270 67
TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Valine (g) 6.3 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 7 2
Vitamin A, IU (IU) 680.4 0.0 4.4 7,451.8 880.6 0.5 2,049.2 530.4 n/a 11,597 2,899
Vitamin A, RAE (mcg) 117.9 0.0 0.0 373.7 42.8 0.0 103.3 27.0 n/a 665 166
Vitamin B-12 (mcg) 7.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8 2
Vitamin B-6 (mg) 2.8 0.0 0.3 0.7 0.5 0.1 0.2 0.1 n/a 5 1
Vitamin C (mg) 6.4 0.0 16.3 303.9 191.4 1.9 33.7 8.6 n/a 562 141
Vitamin D (IU) 471.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 472 118
Water (g) 510.0 0.0 196.0 219.5 223.5 3.5 232.5 111.6 n/a 1,497 374
Zinc (mg) 19.7 0.0 0.4 0.6 0.3 0.1 0.4 0.2 n/a 22 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sausages & Bell Peppers.