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Nutritional Facts: Pizza Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
1 large (150g)
onions
1/4 teaspoon (2g)
salt
3/4 teaspoon (1g)
sage
2 teaspoons (1g)
oregano
1 1/2 cups (368g)
tomato sauce
1/3 cup (33g)
parmesan cheese
1 teaspoon (1g)
parsley flakes
1 lb (454g)
mozzarella cheese
2 cans (239g)
mushrooms
12 (516g)
hamburger buns
Total 1 serving
Alanine (g) 10.5 0.0 0.0 n/a 0.0 0.2 0.4 0.0 3.2 0.5 1.6 16 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.9 0.2 0.0 n/a 0.0 0.1 0.5 0.0 2.3 0.2 1.7 16 1
Ash (g) 8.3 0.5 1.5 0.0 0.1 7.4 2.7 0.1 14.9 2.0 10.4 48 4
Aspartic acid (g) 15.2 0.1 0.0 n/a 0.0 0.7 0.9 0.0 7.4 0.5 2.2 27 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 136.1 34.5 0.4 8.7 10.7 47.8 369.3 5.7 2,294.7 7.2 712.1 3,627 302
Calories 1,950.4 60.0 0.0 1.7 1.8 88.2 143.5 1.5 1,363.2 52.7 1,439.6 5,103 425
Calories (kj) 8,146.5 249.0 0.0 6.9 7.4 367.5 601.1 6.1 5,698.2 222.6 6,021.7 21,327 1,777
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.8 n/a 5 0
Carbohydrates (g) 0.0 14.0 0.0 0.3 0.5 19.8 1.4 0.3 10.0 7.8 255.2 309 26
Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 29.3 0.0 359.0 0.0 0.0 1,005 84
Copper (mg) 0.6 0.1 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.8 1.1 3 0
Cystine (g) 1.7 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.5 0.0 1.0 3 0
Dietary Fiber (g) 0.0 2.6 0.0 0.2 0.3 5.5 0.0 0.1 0.0 2.4 10.8 22 2
Folate (mcg) 54.4 28.5 0.0 1.4 1.6 40.4 3.3 0.9 31.8 40.7 572.8 776 65
Folate, DFE (mcg) 54.4 28.5 0.0 1.4 1.6 40.4 3.3 0.9 31.8 40.7 877.2 1,080 90
Folate, food (mcg) 54.4 28.5 0.0 1.4 1.6 40.4 3.3 0.9 31.8 40.7 139.3 342 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433.4 433 36
Fructose n/a 1.9 n/a n/a 0.0 6.1 0.0 0.0 0.7 0.4 11.7 21 2
Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Glucose (dextrose) n/a 3.0 n/a n/a 0.0 8.6 0.0 0.0 2.5 3.5 13.6 31 3
Glutamic acid (g) 25.3 0.4 0.0 n/a 0.0 2.4 2.9 0.0 20.3 0.8 14.6 67 6
Glycine (g) 11.3 0.0 0.0 n/a 0.0 0.1 0.3 0.0 2.3 0.2 1.6 16 1
Histidine (g) 5.5 0.0 0.0 n/a 0.0 0.1 0.4 0.0 2.3 0.1 1.0 9 1
Hydroxyproline (g) 3.2 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 3 0
Iron (mg) 19.0 0.3 0.0 0.1 0.2 3.7 0.3 0.1 2.0 1.2 17.1 44 4
Isoleucine (g) 7.4 0.0 0.0 n/a 0.0 0.1 0.7 0.0 5.2 0.2 1.8 15 1
Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.3 0.0 1.2 2 0
Leucine (g) 13.2 0.0 0.0 n/a 0.0 0.1 1.2 0.0 8.3 0.3 3.2 26 2
Lysine (g) 14.0 0.1 0.0 n/a 0.0 0.2 1.0 0.0 4.4 0.3 1.3 21 2
Magnesium (mg) 163.3 15.0 0.0 2.2 1.8 58.8 12.7 2.0 90.9 21.5 108.4 477 40
Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.4 0.0 5.8 6 1
Manganese (mg) 0.1 0.2 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.1 1.4 2 0
Methionine (g) 4.3 0.0 0.0 n/a 0.0 0.0 0.3 0.0 2.3 0.1 0.8 8 1
Monounsaturated Fat (g) 59.5 0.0 0.0 0.0 0.0 0.1 2.8 0.0 29.9 0.0 5.7 98 8
Niacin (mg) 42.2 0.2 0.0 0.0 0.0 3.6 0.0 0.0 0.5 8.6 21.4 77 6
Pantothenic acid (mg) 5.0 0.2 0.0 n/a 0.0 1.1 0.1 0.0 0.6 3.6 1.7 12 1
Phenylalanine (g) 6.6 0.0 0.0 n/a 0.0 0.1 0.7 0.0 4.6 0.2 2.2 14 1
Phosphorus (mg) 1,551.3 43.5 0.0 0.5 1.0 95.6 242.8 2.2 1,608.6 205.9 319.9 4,071 339
Phytosterols n/a 22.5 0.0 1.3 1.4 n/a n/a n/a n/a n/a 0.0 25 2
Polyunsaturated Fat (g) 3.9 0.0 0.0 0.0 0.0 0.3 0.4 0.0 3.5 0.4 10.2 19 2
Potassium (mg) 2,676.2 219.0 0.1 5.6 8.4 1,216.4 41.6 13.4 345.3 761.3 485.0 5,773 481
Proline (g) 8.5 0.0 0.0 n/a 0.0 0.1 1.5 0.0 10.7 0.2 4.8 26 2
Protein (g) 168.6 1.7 0.0 0.1 0.1 4.9 12.8 0.1 100.7 7.4 49.0 345 29
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 74.3 0.0 790.7 0.0 0.0 865 72
Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.2 0.2 0.0 1.3 1.0 1.6 6 0
Saturated Fat (g) 53.2 0.1 0.0 0.0 0.0 0.1 5.8 0.0 59.8 0.1 5.6 125 10
Selenium (mcg) 143.3 0.8 0.0 0.0 0.0 0.7 5.9 0.1 77.2 22.3 100.6 351 29
Serine (g) 6.7 0.0 0.0 n/a 0.0 0.1 0.8 0.0 3.3 0.2 2.2 13 1
Sodium (mg) 598.7 6.0 581.4 0.1 0.2 1,925.7 509.2 2.3 2,849.1 12.0 2,471.6 8,956 746
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 210.4 210 18
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 1.5 n/a n/a 0.0 1.0 0.0 0.0 0.1 0.0 0.0 3 0
Sugar (g) 0.0 6.4 0.0 0.0 0.0 15.6 0.3 0.0 4.7 4.7 32.3 64 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 2.1 3 0
Threonine (g) 6.5 0.0 0.0 n/a 0.0 0.2 0.5 0.0 4.5 0.3 1.4 13 1
Tocopherol, alpha (mg) 3.4 0.0 0.0 0.0 0.1 5.2 0.1 0.0 0.9 0.0 0.4 10 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.2 0.4 n/a 0.0 n/a 0.0 n/a 1 0
Total Fat (g) 136.1 0.2 0.0 0.1 0.0 0.7 9.5 0.0 101.6 0.8 22.3 271 23
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 8.5 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 8 1
Tryptophan (g) 0.9 0.0 0.0 n/a 0.0 0.0 0.2 0.0 2.3 0.1 0.5 4 0
Tyrosine (g) 5.2 0.0 0.0 n/a 0.0 0.1 0.8 0.0 4.7 0.1 1.3 12 1
Valine (g) 8.3 0.0 0.0 n/a 0.0 0.1 0.8 0.0 6.0 0.6 2.0 18 1
Vitamin A, IU (IU) 0.0 3.0 0.0 31.0 11.4 1,591.3 288.0 9.7 3,071.7 0.0 0.0 5,006 417
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.5 0.6 80.9 76.3 0.5 813.4 0.0 0.0 973 81
Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 0.8 0.0 10.4 0.1 1.0 32 3
Vitamin B-6 (mg) 3.1 0.2 0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.2 0.4 5 0
Vitamin C (mg) 0.0 11.1 0.0 0.2 0.0 25.7 0.0 0.6 0.0 5.0 0.0 43 4
Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 7.0 0.0 72.7 16.8 0.0 133 11
Water (g) 596.2 133.7 0.0 0.0 0.1 334.9 6.9 0.0 227.2 221.3 179.1 1,699 142
Zinc (mg) 40.6 0.3 0.0 0.0 0.0 0.7 1.3 0.0 13.3 1.2 3.4 61 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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