Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (16g) flour |
1 teaspoon (2g) cocoa |
18 ounces (511g) devil's food cake mix |
4 ounces (113g) instant chocolate pudding mix |
1 cup (218g) vegetable oil |
4 (200g) eggs |
1/2 cup (119g) hot water |
1 cup (230g) sour cream |
1 teaspoon (4g) vanilla extract |
1 cup (168g) chocolate chips |
1 1/2 cups (180g) powdered sugar |
1/2 teaspoon (2g) peppermint extract |
2 tablespoons (0g) candy canes |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 1.2 | n/a | 0.0 | 1.5 | n/a | 0.2 | n/a | 0.3 | n/a | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.7 | n/a | 2 | 0 |
| Arginine (g) | 0.1 | n/a | 1.6 | n/a | 0.0 | 1.6 | n/a | 0.2 | n/a | 0.4 | n/a | n/a | n/a | 4 | 0 |
| Ash (g) | 0.1 | n/a | 9.7 | 5.3 | 0.0 | 2.1 | 0.1 | 2.0 | 0.0 | 2.0 | 0.0 | 0.0 | n/a | 21 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 2.2 | n/a | 0.0 | 2.7 | n/a | 0.5 | n/a | 0.7 | n/a | n/a | n/a | 6 | 0 |
| Caffeine (mg) | 0.0 | n/a | 56.2 | 7.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.2 | 0.0 | 0.0 | n/a | 168 | 11 |
| Calcium (mg) | 2.3 | 0.0 | 766.8 | 13.6 | 0.0 | 112.0 | 3.6 | 253.0 | 0.5 | 53.8 | 1.8 | 0.2 | n/a | 1,208 | 75 |
| Calories | 56.9 | 6.7 | 2,187.9 | 428.1 | 1,927.1 | 286.0 | 0.0 | 443.9 | 12.1 | 806.4 | 700.2 | 6.0 | n/a | 6,861 | 429 |
| Calories (kj) | 238.0 | 27.9 | 9,155.6 | 1,790.6 | 8,063.8 | 1,198.0 | 0.0 | 1,860.7 | 50.6 | 3,373.4 | 2,928.6 | 25.3 | n/a | 28,712 | 1,795 |
| Carbohydrates (g) | 11.9 | 1.0 | 373.2 | 99.6 | 0.0 | 1.4 | 0.0 | 6.6 | 0.5 | 107.4 | 179.6 | 0.3 | n/a | 781 | 49 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 119.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 864 | 54 |
| Copper (mg) | 0.0 | n/a | 2.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 4 | 0 |
| Cystine (g) | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.5 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.4 | 0.3 | 12.3 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.9 | 0.0 | 0.0 | n/a | 27 | 2 |
| Folate (mcg) | 28.6 | n/a | 316.9 | 3.4 | 0.0 | 94.0 | 0.0 | 16.1 | 0.0 | 21.8 | 0.0 | 0.0 | n/a | 481 | 30 |
| Folate, DFE (mcg) | 45.5 | n/a | 485.6 | 3.4 | 0.0 | 94.0 | 0.0 | 16.1 | 0.0 | 21.8 | 0.0 | 0.0 | n/a | 666 | 42 |
| Folate, food (mcg) | 4.5 | n/a | 76.7 | 3.4 | 0.0 | 94.0 | 0.0 | 16.1 | 0.0 | 21.8 | 0.0 | 0.0 | n/a | 217 | 14 |
| Folic acid (mcg) | 24.1 | n/a | 240.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 264 | 17 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.5 | n/a | 7.7 | n/a | 0.0 | 3.3 | n/a | 1.3 | n/a | 1.1 | n/a | n/a | n/a | 14 | 1 |
| Glycine (g) | 0.1 | n/a | 1.2 | n/a | 0.0 | 0.9 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.6 | n/a | 0.2 | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.7 | 0.6 | 23.0 | 1.5 | 0.0 | 3.5 | 0.0 | 0.4 | 0.0 | 5.3 | 0.1 | 0.0 | n/a | 35 | 2 |
| Isoleucine (g) | 0.1 | n/a | 1.2 | n/a | 0.0 | 1.3 | n/a | 0.3 | n/a | 0.3 | n/a | n/a | n/a | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 8.1 | n/a | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Leucine (g) | 0.1 | n/a | 2.1 | n/a | 0.0 | 2.2 | n/a | 0.6 | n/a | 0.4 | n/a | n/a | n/a | 5 | 0 |
| Lysine (g) | 0.0 | n/a | 1.2 | n/a | 0.0 | 1.8 | n/a | 0.5 | n/a | 0.4 | n/a | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 3.4 | n/a | 240.3 | 51.0 | 0.0 | 24.0 | 1.2 | 23.0 | 0.5 | 193.2 | 0.0 | 0.3 | n/a | 537 | 34 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | n/a | 1.1 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 3 | 0 |
| Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.8 | n/a | 0.2 | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | n/a | 32.3 | 0.6 | 60.1 | 7.3 | 0.0 | 11.7 | 0.0 | 16.7 | 0.0 | 0.0 | n/a | 129 | 8 |
| Niacin (mg) | 0.9 | n/a | 8.2 | 0.3 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 11 | 1 |
| Pantothenic acid (mg) | 0.1 | n/a | 0.7 | 0.0 | 0.0 | 3.1 | 0.0 | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 5 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 1.5 | n/a | 0.0 | 1.4 | n/a | 0.3 | n/a | 0.3 | n/a | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 16.9 | n/a | 1,380.2 | 81.5 | 0.0 | 396.0 | 0.0 | 264.5 | 0.3 | 221.8 | 0.0 | 0.1 | n/a | 2,361 | 148 |
| Phytosterols | n/a | n/a | n/a | n/a | 2,110.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2,110 | 132 |
| Polyunsaturated Fat (g) | 0.1 | n/a | 25.8 | 0.4 | 119.2 | 3.8 | 0.0 | 1.9 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | 153 | 10 |
| Potassium (mg) | 16.7 | n/a | 1,687.0 | 267.3 | 0.0 | 276.0 | 1.2 | 324.3 | 6.2 | 613.2 | 3.6 | 3.1 | n/a | 3,199 | 200 |
| Proline (g) | 0.2 | n/a | 2.5 | n/a | 0.0 | 1.0 | n/a | 0.6 | n/a | 0.3 | n/a | n/a | n/a | 5 | 0 |
| Protein (g) | 1.6 | 0.3 | 30.2 | 2.6 | 0.0 | 25.1 | 0.0 | 4.8 | 0.0 | 7.1 | 0.0 | 0.0 | n/a | 72 | 4 |
| Retinol (mcg) | 0.0 | n/a | 5.1 | 0.0 | 0.0 | 320.0 | 0.0 | 400.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 725 | 45 |
| Riboflavin (mg) | 0.1 | n/a | 0.8 | 0.1 | 0.0 | 0.9 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 16.7 | 0.9 | 28.2 | 6.3 | 0.0 | 26.5 | 0.0 | 29.8 | 0.0 | 0.0 | n/a | 108 | 7 |
| Selenium (mcg) | 5.3 | n/a | 63.4 | 2.8 | 0.0 | 61.4 | 0.0 | 6.0 | 0.0 | 7.1 | 1.1 | 0.0 | n/a | 147 | 9 |
| Serine (g) | 0.1 | n/a | 1.5 | n/a | 0.0 | 1.9 | n/a | 0.4 | n/a | 0.3 | n/a | n/a | n/a | 4 | 0 |
| Sodium (mg) | 0.3 | 0.0 | 4,217.4 | 1,618.4 | 0.0 | 284.0 | 3.6 | 184.0 | 0.4 | 18.5 | 3.6 | 0.2 | n/a | 6,330 | 396 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.3 | n/a | n/a | 2 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | 195.8 | 76.9 | 0.0 | 0.7 | 0.0 | 8.1 | 0.5 | 91.6 | 176.1 | 0.3 | n/a | 550 | 34 |
| Theobromine (mg) | 0.0 | n/a | 1,819.9 | 277.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 816.5 | 0.0 | 0.0 | n/a | 2,914 | 182 |
| Thiamin (mg) | 0.1 | n/a | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 1.0 | n/a | 0.0 | 1.1 | n/a | 0.3 | n/a | 0.3 | n/a | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 5.7 | 0.1 | 31.2 | 2.1 | 0.0 | 1.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 40 | 3 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | n/a | 1.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.2 | 0.2 | 79.7 | 2.2 | 218.0 | 19.0 | 0.0 | 45.4 | 0.0 | 50.4 | 0.0 | 0.0 | n/a | 415 | 26 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.3 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 1.0 | n/a | 0.0 | 1.0 | n/a | 0.3 | n/a | 0.3 | n/a | n/a | n/a | 3 | 0 |
| Valine (g) | 0.1 | n/a | 1.5 | n/a | 0.0 | 1.7 | n/a | 0.4 | n/a | 0.4 | n/a | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 15.3 | 0.0 | 0.0 | 1,080.0 | 0.0 | 1,432.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2,528 | 158 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 5.1 | 0.0 | 0.0 | 320.0 | 0.0 | 404.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 730 | 46 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 32.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 196 | 12 |
| Water (g) | 1.9 | n/a | 15.8 | 3.6 | 0.0 | 152.3 | 118.4 | 171.3 | 2.2 | 1.2 | 0.4 | 1.1 | n/a | 468 | 29 |
| Zinc (mg) | 0.1 | n/a | 4.1 | 0.7 | 0.0 | 2.6 | 0.0 | 0.9 | 0.0 | 2.7 | 0.0 | 0.0 | n/a | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.