Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 (194g) unbaked pie shells |
5 (910g) golden delicious apples |
1 tablespoon (10g) tapioca |
1/2 cup (100g) sugar |
1/2 cup (110g) brown sugar |
1 ounce (0g) hot spiced cider mix |
1/2 teaspoon (3g) salt |
2 tablespoons (16g) cinnamon |
1/8 teaspoon (0g) nutmeg |
1 teaspoon (4g) vanilla |
3 tablespoons (43g) butter |
Total | 1 serving | |
Alanine (g) | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1 | 0 |
Arginine (g) | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Ash (g) | 2.9 | 1.7 | 0.0 | 0.0 | 0.5 | n/a | 3.0 | 0.6 | 0.0 | 0.0 | 0.9 | 10 | 1 |
Aspartic acid (g) | 0.5 | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 17.5 | 54.6 | 1.9 | 1.0 | 91.3 | n/a | 0.7 | 156.3 | 0.5 | 0.5 | 10.2 | 335 | 42 |
Calories | 909.9 | 473.2 | 34.0 | 387.0 | 418.0 | n/a | 0.0 | 38.5 | 1.5 | 12.1 | 305.4 | 2,580 | 322 |
Calories (kj) | 3,806.3 | 1,983.8 | 142.3 | 1,618.0 | 1,749.0 | n/a | 0.0 | 161.5 | 6.4 | 50.6 | 1,277.6 | 10,795 | 1,349 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 82.1 | 125.7 | 8.4 | 100.0 | 107.9 | n/a | 0.0 | 12.6 | 0.1 | 0.5 | 0.0 | 437 | 55 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 92 | 11 |
Copper (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Dietary Fiber (g) | 6.6 | 21.8 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 8.3 | 0.1 | 0.0 | 0.0 | 37 | 5 |
Folate (mcg) | 137.7 | 27.3 | 0.4 | 0.0 | 1.1 | n/a | 0.0 | 0.9 | 0.2 | 0.0 | 1.3 | 169 | 21 |
Folate, DFE (mcg) | 221.2 | 27.3 | 0.4 | 0.0 | 1.1 | n/a | 0.0 | 0.9 | 0.2 | 0.0 | 1.3 | 252 | 32 |
Folate, food (mcg) | 19.4 | 27.3 | 0.4 | 0.0 | 1.1 | n/a | 0.0 | 0.9 | 0.2 | 0.0 | 1.3 | 51 | 6 |
Folic acid (mcg) | 118.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118 | 15 |
Fructose | n/a | 53.7 | n/a | 0.0 | 1.2 | n/a | n/a | 0.2 | n/a | n/a | n/a | 55 | 7 |
Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 22.1 | n/a | 0.0 | 1.5 | n/a | n/a | 0.2 | n/a | n/a | n/a | 24 | 3 |
Glutamic acid (g) | 3.7 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 4 | 1 |
Glycine (g) | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Histidine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 5.0 | 1.1 | 0.2 | 0.1 | 0.8 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 8 | 1 |
Isoleucine (g) | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.8 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Lysine (g) | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Magnesium (mg) | 23.3 | 45.5 | 0.1 | 0.0 | 9.9 | n/a | 0.0 | 9.4 | 0.5 | 0.5 | 0.9 | 90 | 11 |
Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.7 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Methionine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 26.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 35 | 4 |
Niacin (mg) | 5.7 | 0.8 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Pantothenic acid (mg) | 0.3 | 0.6 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
Phenylalanine (g) | 0.6 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Phosphorus (mg) | 116.4 | 100.1 | 0.7 | 0.0 | 4.4 | n/a | 0.0 | 10.0 | 0.6 | 0.3 | 10.2 | 243 | 30 |
Phytosterols | n/a | 109.2 | n/a | n/a | n/a | n/a | 0.0 | 4.1 | 0.2 | n/a | n/a | 113 | 14 |
Polyunsaturated Fat (g) | 15.8 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 18 | 2 |
Potassium (mg) | 114.5 | 973.7 | 1.0 | 2.0 | 146.3 | n/a | 0.2 | 67.2 | 1.0 | 6.2 | 10.2 | 1,322 | 165 |
Proline (g) | 1.3 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
Protein (g) | 11.1 | 2.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.4 | 15 | 2 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 286 | 36 |
Riboflavin (mg) | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 14.9 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 21.9 | 37 | 5 |
Selenium (mcg) | 36.5 | 0.0 | 0.1 | 0.6 | 1.3 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.4 | 39 | 5 |
Serine (g) | 0.6 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Sodium (mg) | 935.1 | 9.1 | 0.1 | 1.0 | 30.8 | n/a | 1,162.7 | 1.6 | 0.0 | 0.4 | 304.2 | 2,445 | 306 |
Starch | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose | n/a | 18.8 | n/a | 99.8 | 104.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 223 | 28 |
Sugar (g) | 0.3 | 94.5 | 0.3 | 99.8 | 106.7 | n/a | 0.0 | 0.3 | 0.1 | 0.5 | 0.0 | 303 | 38 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, alpha (mg) | 0.5 | 1.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 1.0 | 4 | 0 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.6 | 0.0 | n/a | 0.0 | 2 | 0 |
Total Fat (g) | 59.8 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 34.6 | 96 | 12 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.3 | 1 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | 1 | 0 |
Tryptophan (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tyrosine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Valine (g) | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | 491.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 46.0 | 0.3 | 0.0 | 1,064.6 | 1,602 | 200 |
Vitamin A, RAE (mcg) | 0.0 | 27.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.3 | 0.0 | 0.0 | 291.4 | 321 | 40 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 41.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 42 | 5 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 26 | 3 |
Water (g) | 38.2 | 778.6 | 1.0 | 0.0 | 1.5 | n/a | 0.0 | 1.7 | 0.0 | 2.2 | 6.8 | 830 | 104 |
Zinc (mg) | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
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