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Nutritional Facts: Cinnamon Sugared Almonds

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
1/2 cup (119g)
water
4 cups (572g)
whole almonds
1 1/2 tablespoons (12g)
ground cinnamon
1 teaspoon (6g)
salt
Total 1 serving
Alanine n/a n/a 5.9 0.0 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 14.0 0.0 0.0 14 2
Ash (g) 0.0 0.1 17.1 0.4 6.0 24 3
Aspartic acid n/a n/a 16.7 0.1 0.0 17 2
Beta-sitosterol n/a n/a 755.0 n/a n/a 755 94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 3.6 1,510.1 117.2 1.4 1,634 204
Calories 774.0 0.0 3,289.0 28.9 0.0 4,092 511
Calories (kj) 3,236.0 0.0 13,773.8 121.1 0.0 17,131 2,141
Campesterol n/a n/a 28.6 n/a n/a 29 4
Carbohydrates (g) 200.0 0.0 124.0 9.4 0.0 333 42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 5.7 0.0 0.0 6 1
Cystine n/a n/a 1.1 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 69.8 6.2 0.0 76 9
Folate (mcg) 0.0 0.0 286.0 0.7 0.0 287 36
Folate, DFE (mcg) 0.0 0.0 286.0 0.7 0.0 287 36
Folate, food (mcg) 0.0 0.0 286.0 0.7 0.0 287 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.5 0.1 n/a 1 0
Galactose (g) 0.0 n/a 0.3 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.7 0.1 n/a 1 0
Glutamic acid n/a n/a 39.0 0.0 0.0 39 5
Glycine n/a n/a 8.4 0.0 0.0 8 1
Histidine n/a n/a 3.2 0.0 0.0 3 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.0 21.3 1.0 0.0 22 3
Isoleucine n/a n/a 4.0 0.0 0.0 4 1
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Leucine n/a n/a 8.5 0.0 0.0 9 1
Lysine n/a n/a 3.3 0.0 0.0 3 0
Magnesium (mg) 0.0 1.2 1,533.0 7.0 0.1 1,541 193
Maltose (g) 0.0 n/a 0.2 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 13.1 2.0 0.0 15 2
Methionine n/a n/a 0.9 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 176.7 0.0 0.0 177 22
Niacin (mg) 0.0 0.0 19.4 0.2 0.0 20 2
Pantothenic acid (mg) 0.0 0.0 2.7 0.0 0.0 3 0
Phenylalanine n/a n/a 6.4 0.0 0.0 6 1
Phosphorus (mg) 0.0 0.0 2,768.5 7.5 0.0 2,776 347
Phytosterols n/a n/a n/a 3.0 0.0 3 0
Polyunsaturated Fat (g) 0.0 0.0 69.0 0.0 0.0 69 9
Potassium (mg) 4.0 1.2 4,032.6 50.4 0.5 4,089 511
Proline n/a n/a 5.9 0.0 0.0 6 1
Protein (g) 0.0 0.0 121.4 0.5 0.0 122 15
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 5.8 0.0 0.0 6 1
Saturated Fat (g) 0.0 0.0 21.3 0.0 0.0 21 3
Selenium (mcg) 1.2 0.0 14.3 0.4 0.0 16 2
Serine n/a n/a 5.4 0.0 0.0 5 1
Sodium (mg) 2.0 3.6 5.7 1.2 2,325.5 2,338 292
Starch n/a n/a 4.2 n/a n/a 4 1
Stigmasterol n/a n/a 22.9 n/a n/a 23 3
Sucrose (g) 199.6 n/a 20.6 0.0 n/a 220 28
Sugar (g) 199.6 0.0 22.3 0.3 0.0 222 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 1.2 0.0 0.0 1 0
Threonine n/a n/a 3.4 0.0 0.0 3 0
Tocopherol, alpha (mg) 0.0 0.0 150.0 0.3 0.0 150 19
Tocopherol, beta n/a n/a 1.7 0.0 n/a 2 0
Tocopherol, delta n/a n/a 0.3 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 3.7 1.2 n/a 5 1
Total Fat (g) 0.0 0.0 282.7 0.1 0.0 283 35
Trans-monoenoic Fat n/a n/a 0.1 0.0 n/a 0 0
TransFatty acids n/a n/a 0.1 0.0 n/a 0 0
Tryptophan n/a n/a 1.2 0.0 0.0 1 0
Tyrosine n/a n/a 2.6 0.0 0.0 3 0
Valine n/a n/a 4.7 0.0 0.0 5 1
Vitamin A, IU (IU) 0.0 0.0 5.7 34.5 0.0 40 5
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.8 0.0 2 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.8 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 118.4 26.9 1.2 0.0 147 18
Zinc (mg) 0.0 0.0 17.6 0.2 0.0 18 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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