Nutritional Facts: Aunt Norma's Chocolate Nut Toffee

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (55g)
pecans
1/2 cup (113g)
margarine
3/4 cup (165g)
brown sugar
6 ounces (170g)
chocolate chips
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.3 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.6 0.0 n/a 0.4 1 0
Ash (g) 0.8 2.3 0.7 2.0 6 1
Aspartic acid (g) 0.5 0.1 n/a 0.7 1 0
Beta-sitosterol (mg) 48.5 n/a n/a n/a 49 6
Caffeine (mg) 0.0 n/a 0.0 105.5 105 13
Calcium (mg) 38.2 33.8 137.0 54.4 263 33
Calories 376.6 811.0 627.0 816.5 2,631 329
Calories (kj) 1,574.5 3,391.9 2,623.5 3,415.8 11,006 1,376
Campesterol (mg) 2.7 n/a n/a n/a 3 0
Carbohydrates (g) 7.6 1.0 161.8 108.7 279 35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.7 n/a 0.1 1.2 2 0
Cystine (g) 0.1 0.0 n/a 0.1 0 0
Dietary Fiber (g) 5.2 0.0 0.0 10.0 15 2
Folate (mcg) 12.0 1.1 1.7 22.1 37 5
Folate, DFE (mcg) 12.0 1.1 1.7 22.1 37 5
Folate, food (mcg) 12.0 1.1 1.7 22.1 37 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 1.8 n/a 2 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 2.2 n/a 2 0
Glutamic acid (g) 1.0 0.2 n/a 1.1 2 0
Glycine (g) 0.2 0.0 n/a 0.3 1 0
Histidine (g) 0.1 0.0 n/a 0.1 0 0
Iron (mg) 1.4 0.0 1.2 5.3 8 1
Isoleucine (g) 0.2 0.1 n/a 0.3 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.3 0.1 n/a 0.4 1 0
Lysine (g) 0.2 0.1 n/a 0.4 1 0
Magnesium (mg) 65.9 3.4 14.9 195.6 280 35
Maltose (g) 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 2.5 n/a 0.1 1.4 4 0
Methionine (g) 0.1 0.0 n/a 0.1 0 0
Monounsaturated Fat (g) 22.2 44.3 0.0 17.0 84 10
Niacin (mg) 0.6 0.0 0.2 0.7 2 0
Pantothenic acid (mg) 0.5 0.1 0.2 0.2 1 0
Phenylalanine (g) 0.2 0.0 n/a 0.3 1 0
Phosphorus (mg) 151.0 25.9 6.6 224.5 408 51
Phytosterols (mg) 55.6 164.7 n/a n/a 220 28
Polyunsaturated Fat (g) 11.8 23.6 0.0 1.6 37 5
Potassium (mg) 223.5 47.4 219.5 620.9 1,111 139
Proline (g) 0.2 0.1 n/a 0.3 1 0
Protein (g) 5.0 1.0 0.2 7.1 13 2
Retinol (mcg) 0.0 866.3 0.0 0.0 866 108
Riboflavin (mg) 0.1 0.0 0.0 0.2 0 0
Saturated Fat (g) 3.4 18.8 0.0 30.2 52 7
Selenium (mcg) 2.1 0.0 2.0 7.1 11 1
Serine (g) 0.3 0.1 n/a 0.3 1 0
Sodium (mg) 0.0 1,063.7 46.2 18.7 1,129 141
Starch (g) 0.3 n/a n/a n/a 0 0
Stigmasterol (mg) 1.6 n/a n/a n/a 2 0
Sucrose (g) 2.1 n/a 156.0 n/a 158 20
Sugar (g) 2.2 0.0 160.1 92.7 255 32
Theobromine (mg) 0.0 n/a 0.0 826.7 827 103
Thiamin (mg) 0.4 0.0 0.0 0.1 0 0
Threonine (g) 0.2 0.0 n/a 0.3 0 0
Tocopherol, alpha (mg) 0.8 3.5 0.0 0.4 5 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.3 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 13.3 n/a n/a n/a 13 2
Total Fat (g) 39.2 90.8 0.0 51.0 181 23
Tryptophan (g) 0.1 0.0 n/a 0.1 0 0
Tyrosine (g) 0.1 0.0 n/a 0.3 0 0
Valine (g) 0.2 0.1 n/a 0.4 1 0
Vitamin A, IU (IU) 30.5 4,034.9 0.0 0.0 4,065 508
Vitamin A, RAE (mcg) 1.6 923.8 0.0 0.0 925 116
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 0 0
Vitamin C (mg) 0.6 0.2 0.0 0.0 1 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 0 0
Water (g) 1.9 17.7 2.2 1.2 23 3
Zinc (mg) 2.5 0.0 0.0 2.8 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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