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Nutritional Facts: Soft Batch Oatmeal Raisin Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1/4 cup (50g)
sugar
3/4 cup (165g)
light brown sugar
2 (100g)
eggs
1 1/4 cups (156g)
flour
1 teaspoon (5g)
baking soda
4 ounces (113g)
instant vanilla pudding
1 1/2 cups (122g)
quick-cooking rolled oats
1 cup (145g)
raisins
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.7 0.5 n/a n/a 0.7 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a 0.8 0.7 n/a n/a 1.0 0.6 3 0
Ash (g) 4.8 0.0 0.7 1.1 0.7 1.7 4.4 2.2 2.7 18 1
Aspartic acid (g) 0.1 n/a n/a 1.3 0.7 n/a n/a 1.5 0.2 4 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 0.5 137.0 56.0 23.4 0.0 13.6 63.2 72.5 421 14
Calories 1,627.6 193.5 627.0 143.0 568.8 0.0 427.0 460.5 433.6 4,481 149
Calories (kj) 6,807.7 809.0 2,623.5 599.0 2,379.7 0.0 1,786.0 1,927.0 1,815.4 18,747 625
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 50.0 161.8 0.7 119.2 0.0 105.2 82.3 114.8 634 21
Cholesterol (mg) 488.1 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 860 29
Copper (mg) 0.0 0.0 0.1 0.1 0.2 0.0 0.1 0.5 0.5 1 0
Cystine (g) 0.0 n/a n/a 0.3 0.3 n/a n/a 0.6 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 4.2 0.0 0.0 12.3 5.4 22 1
Folate (mcg) 6.8 0.0 1.7 47.0 285.9 0.0 0.0 38.9 7.3 388 13
Folate, DFE (mcg) 6.8 0.0 1.7 47.0 454.7 0.0 0.0 38.9 7.3 556 19
Folate, food (mcg) 6.8 0.0 1.7 47.0 45.3 0.0 0.0 38.9 7.3 147 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 240.6 0.0 0.0 0.0 0.0 241 8
Fructose n/a 0.0 1.8 0.0 n/a n/a n/a 0.0 43.0 45 1
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 2.2 0.4 n/a n/a n/a 0.0 40.2 43 1
Glutamic acid (g) 0.4 n/a n/a 1.7 5.4 n/a n/a 3.4 0.2 11 0
Glycine (g) 0.0 n/a n/a 0.4 0.6 n/a n/a 0.8 0.1 2 0
Histidine (g) 0.1 n/a n/a 0.3 0.4 n/a n/a 0.3 0.1 1 0
Iron (mg) 0.0 0.0 1.2 1.8 7.3 0.0 0.0 5.2 2.7 18 1
Isoleucine (g) 0.1 n/a n/a 0.7 0.6 n/a n/a 0.6 0.1 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.2 n/a n/a 1.1 1.1 n/a n/a 1.2 0.1 4 0
Lysine (g) 0.2 n/a n/a 0.9 0.4 n/a n/a 0.8 0.1 2 0
Magnesium (mg) 4.5 0.0 14.9 12.0 34.4 0.0 1.1 167.7 46.4 281 9
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 1.1 0.0 0.0 4.4 0.4 6 0
Methionine (g) 0.0 n/a n/a 0.4 0.3 n/a n/a 0.3 0.0 1 0
Monounsaturated Fat (g) 47.7 0.0 0.0 3.7 0.1 0.0 0.1 2.4 0.1 54 2
Niacin (mg) 0.1 0.0 0.2 0.1 9.2 0.0 0.0 1.4 1.1 12 0
Pantothenic acid (mg) 0.2 0.0 0.2 1.5 0.7 0.0 0.0 1.4 0.1 4 0
Phenylalanine (g) 0.1 n/a n/a 0.7 0.8 n/a n/a 0.8 0.1 2 0
Phosphorus (mg) 54.5 0.0 6.6 198.0 168.8 0.0 798.5 498.2 146.5 1,871 62
Polyunsaturated Fat (g) 6.9 0.0 0.0 1.9 0.6 0.0 0.0 2.8 0.1 12 0
Potassium (mg) 54.5 1.0 219.5 138.0 167.2 0.0 13.6 439.8 1,086.1 2,120 71
Proline (g) 0.2 n/a n/a 0.5 1.9 n/a n/a 0.5 0.4 3 0
Protein (g) 1.9 0.0 0.2 12.6 16.1 0.0 0.0 16.0 4.5 51 2
Retinol (mcg) 1,523.2 0.0 0.0 160.0 0.0 0.0 1.1 0.0 0.0 1,684 56
Riboflavin (mg) 0.1 0.0 0.0 0.5 0.8 0.0 0.0 0.2 0.2 2 0
Saturated Fat (g) 116.6 0.0 0.0 3.1 0.2 0.0 0.5 1.3 0.1 122 4
Selenium (mcg) 2.3 0.3 2.0 30.7 53.0 0.0 0.8 35.1 0.9 125 4
Serine (g) 0.1 n/a n/a 1.0 0.8 n/a n/a 0.9 0.1 3 0
Sodium (mg) 1,620.8 0.5 46.2 142.0 3.1 1,258.6 1,632.0 7.3 16.0 4,726 158
Starch n/a n/a n/a n/a n/a n/a n/a 70.4 3.9 74 2
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 49.9 156.0 0.0 n/a n/a n/a 1.2 0.7 208 7
Sugar (g) 0.1 49.9 160.1 0.4 0.4 0.0 105.2 1.2 85.8 403 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.6 0.2 2 0
Threonine (g) 0.1 n/a n/a 0.6 0.4 n/a n/a 0.5 0.1 2 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 1.1 0.1 0.0 0.0 0.5 0.2 7 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 0.6 n/a n/a 0.1 0.1 1 0
Total Fat (g) 184.1 0.0 0.0 9.5 1.5 0.0 0.7 7.9 0.7 204 7
Trans-monoenoic Fat (g) 6.8 n/a n/a 0.0 n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 7 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.2 n/a n/a 0.2 0.1 1 0
Tyrosine (g) 0.1 n/a n/a 0.5 0.5 n/a n/a 0.5 0.0 2 0
Valine (g) 0.1 n/a n/a 0.9 0.6 n/a n/a 0.8 0.1 3 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 540.0 0.0 0.0 2.3 0.0 0.0 6,215 207
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 160.0 0.0 0.0 1.1 0.0 0.0 1,714 57
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.1 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 3 0
Vitamin D (IU) 136.2 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 218 7
Water (g) 36.0 0.0 2.2 76.2 18.6 0.0 2.9 13.2 22.4 172 6
Zinc (mg) 0.2 0.0 0.0 1.3 1.1 0.0 0.1 4.4 0.3 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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