You are in: Home /
Lost? Site Map

Nutritional Facts: Guinness Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (200g)
eggs
3/4 cup (150g)
superfine sugar
8 ounces (227g)
bittersweet chocolate
4 ounces (113g)
white chocolate
6 tablespoons (85g)
unsalted butter
3/4 cup (94g)
all-purpose flour
3/4 cup (60g)
cocoa
1 1/4 cups (3,560g)
Guinness stout
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 1.5 n/a n/a n/a 0.0 0.3 n/a 0.4 n/a 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 138.8 n/a 139 9
Arginine (g) 1.6 n/a n/a n/a 0.0 0.4 n/a 0.0 n/a 2 0
Ash (g) 2.1 0.0 n/a 1.7 0.0 0.4 n/a 5.7 n/a 10 1
Aspartic acid (g) 2.7 n/a n/a n/a 0.1 0.4 n/a 0.6 n/a 4 0
Beta-sitosterol n/a n/a n/a n/a 3.4 n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 112.0 1.5 n/a 225.5 20.4 14.1 0.0 142.4 n/a 516 32
Calories 286.0 580.5 n/a 610.9 610.9 341.3 240.0 1,530.8 n/a 4,200 263
Calories (kj) 1,198.0 2,427.0 n/a 2,554.5 2,555.1 1,427.8 1,004.4 6,443.6 n/a 17,610 1,101
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 1.4 150.0 n/a 67.1 0.1 71.5 36.0 126.4 n/a 453 28
Cholesterol (mg) 744.0 0.0 n/a 23.8 183.2 0.0 0.0 0.0 n/a 951 59
Copper (mg) 0.1 0.0 n/a 0.1 0.0 0.1 n/a 0.2 n/a 1 0
Cystine (g) 0.5 n/a n/a n/a 0.0 0.2 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.2 0.0 2.5 12.0 0.0 n/a 15 1
Folate (mcg) 94.0 0.0 n/a 7.9 2.6 24.4 n/a 213.6 n/a 342 21
Folate, DFE (mcg) 94.0 0.0 n/a 7.9 2.6 24.4 n/a 213.6 n/a 342 21
Folate, food (mcg) 94.0 0.0 n/a 7.9 2.6 24.4 n/a 213.6 n/a 342 21
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.7 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 3.3 n/a n/a n/a 0.2 3.3 n/a 1.7 n/a 8 1
Glycine (g) 0.9 n/a n/a n/a 0.0 0.3 n/a 0.5 n/a 2 0
Histidine (g) 0.6 n/a n/a n/a 0.0 0.2 n/a 0.0 n/a 1 0
Iron (mg) 3.5 0.1 n/a 0.3 0.0 1.1 21.6 0.7 n/a 27 2
Isoleucine (g) 1.3 n/a n/a n/a 0.0 0.3 n/a 0.0 n/a 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 2.2 n/a n/a n/a 0.1 0.7 n/a 0.0 n/a 3 0
Lysine (g) 1.8 n/a n/a n/a 0.1 0.2 n/a 0.0 n/a 2 0
Magnesium (mg) 24.0 0.0 n/a 13.6 1.7 20.6 n/a 213.6 n/a 274 17
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 n/a 0.0 0.0 0.6 n/a 0.3 n/a 1 0
Methionine (g) 0.8 n/a n/a n/a 0.0 0.2 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 7.3 0.0 n/a 10.3 17.9 0.1 n/a 0.0 n/a 36 2
Niacin (mg) 0.2 0.0 n/a 0.8 0.0 1.2 n/a 18.3 n/a 20 1
Pantothenic acid (mg) 3.1 0.0 n/a 0.7 0.1 0.4 n/a 1.5 n/a 6 0
Phenylalanine (g) 1.4 n/a n/a n/a 0.0 0.5 n/a 0.0 n/a 2 0
Phosphorus (mg) 396.0 0.0 n/a 199.5 20.4 101.3 n/a 498.4 n/a 1,216 76
Polyunsaturated Fat (g) 3.8 0.0 n/a 1.1 2.6 0.4 n/a 0.0 n/a 8 0
Potassium (mg) 276.0 3.0 n/a 324.1 20.4 100.3 n/a 961.2 n/a 1,685 105
Proline (g) 1.0 n/a n/a n/a 0.1 1.1 n/a 1.2 n/a 3 0
Protein (g) 25.1 0.0 n/a 6.7 0.7 9.7 12.0 16.4 n/a 71 4
Retinol (mcg) 320.0 0.0 n/a 10.2 571.7 0.0 n/a 0.0 n/a 902 56
Riboflavin (mg) 0.9 0.0 n/a 0.3 0.0 0.0 n/a 0.9 n/a 2 0
Saturated Fat (g) 6.3 0.0 n/a 22.0 43.8 0.1 0.0 0.0 n/a 72 5
Selenium (mcg) 61.4 0.9 n/a 5.1 0.9 31.8 n/a 21.4 n/a 121 8
Serine (g) 1.9 n/a n/a n/a 0.0 0.5 n/a 0.0 n/a 2 0
Sodium (mg) 284.0 1.5 n/a 102.0 9.4 1.9 0.0 142.4 n/a 541 34
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 149.7 n/a n/a n/a n/a n/a 0.0 n/a 150 9
Sugar (g) 0.7 149.7 n/a 66.9 0.1 0.3 0.0 0.0 n/a 218 14
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 n/a 0.1 0.0 0.1 n/a 0.2 n/a 0 0
Threonine (g) 1.1 n/a n/a n/a 0.0 0.3 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 2.1 0.0 n/a 1.1 2.0 0.1 n/a 0.0 n/a 5 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Total Fat (g) 19.0 0.0 n/a 36.4 69.1 0.9 6.0 0.0 n/a 131 8
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Tyrosine (g) 1.0 n/a n/a n/a 0.0 0.3 n/a 0.0 n/a 1 0
Valine (g) 1.7 n/a n/a n/a 0.0 0.4 n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 1,080.0 0.0 n/a 34.0 2,129.1 0.0 0.0 0.0 n/a 3,243 203
Vitamin A, RAE (mcg) 320.0 0.0 n/a 10.2 582.8 0.0 n/a 0.0 n/a 913 57
Vitamin B-12 (mcg) 1.8 0.0 n/a 0.6 0.1 0.0 n/a 0.7 n/a 3 0
Vitamin B-6 (mg) 0.3 0.0 n/a 0.1 0.0 0.0 n/a 1.6 n/a 2 0
Vitamin C (mg) 0.0 0.0 n/a 0.6 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin D (IU) 164.0 0.0 n/a 0.0 51.1 0.0 n/a 0.0 n/a 215 13
Water (g) 152.3 0.0 n/a 1.5 15.3 11.2 n/a 3,273.8 n/a 3,454 216
Zinc (mg) 2.6 0.0 n/a 0.8 0.1 0.7 n/a 0.4 n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Guinness Brownies.