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Nutritional Facts: Caramel Clusters

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 ounces (397g)
caramels
1/4 cup (59g)
water
6 cups (168g)
crisp rice cereal
2 cups (218g)
pecans
Total 1 serving
Alanine (g) 0.6 n/a 0.7 0.9 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 n/a 0.9 2.6 4 1
Ash (g) 7.1 0.1 3.7 3.2 14 2
Aspartic acid (g) 1.3 n/a 1.9 2.0 5 1
Beta-sitosterol n/a n/a n/a 194.0 194 24
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 547.8 1.8 8.4 152.6 711 89
Calories 1,516.3 0.0 611.5 1,506.4 3,634 454
Calories (kj) 6,342.9 0.0 2,558.6 6,298.0 15,200 1,900
Campesterol n/a n/a n/a 10.9 11 1
Carbohydrates (g) 305.6 0.0 144.8 30.2 481 60
Cholesterol (mg) 27.8 0.0 0.0 0.0 28 3
Copper (mg) 0.1 0.0 0.3 2.6 3 0
Cystine (g) 0.2 n/a 0.2 0.3 1 0
Dietary Fiber (g) 0.0 0.0 1.2 20.9 22 3
Folate (mcg) 15.9 0.0 1,018.1 48.0 1,082 135
Folate, DFE (mcg) 15.9 0.0 1,725.4 48.0 1,789 224
Folate, food (mcg) 15.9 0.0 6.7 48.0 71 9
Folic acid (mcg) 0.0 0.0 1,011.4 0.0 1,011 126
Fructose n/a n/a 0.6 0.1 1 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.7 0.1 1 0
Glutamic acid (g) 3.5 n/a 2.3 4.0 10 1
Glycine (g) 0.4 n/a 0.5 1.0 2 0
Histidine (g) 0.5 n/a 0.3 0.6 1 0
Iron (mg) 0.6 0.0 55.0 5.5 61 8
Isoleucine (g) 1.0 n/a 0.5 0.7 2 0
Lactose n/a n/a 0.0 0.0 0 0
Leucine (g) 1.7 n/a 1.0 1.3 4 0
Lysine (g) 1.3 n/a 0.3 0.6 2 0
Magnesium (mg) 67.5 0.6 38.6 263.8 370 46
Maltose n/a n/a 0.6 0.0 1 0
Manganese (mg) 0.0 0.0 1.8 9.8 12 1
Methionine (g) 0.4 n/a 0.2 0.4 1 0
Monounsaturated Fat (g) 6.1 0.0 0.4 88.9 95 12
Niacin (mg) 0.6 0.0 48.7 2.5 52 6
Pantothenic acid (mg) 2.5 0.0 0.5 1.9 5 1
Phenylalanine (g) 0.8 n/a 0.7 0.9 2 0
Phosphorus (mg) 452.5 0.0 164.6 603.9 1,221 153
Phytosterols n/a n/a n/a 222.4 222 28
Polyunsaturated Fat (g) 13.8 0.0 0.5 47.1 61 8
Potassium (mg) 849.4 0.6 184.8 893.8 1,929 241
Proline (g) 1.6 n/a 0.7 0.8 3 0
Protein (g) 18.3 0.0 11.2 20.0 49 6
Retinol (mcg) 43.7 0.0 1,182.7 0.0 1,226 153
Riboflavin (mg) 1.0 0.0 4.7 0.3 6 1
Saturated Fat (g) 9.8 0.0 0.6 13.5 24 3
Selenium (mcg) 7.1 0.0 30.2 8.3 46 6
Serine (g) 0.9 n/a 0.6 1.0 3 0
Sodium (mg) 972.5 1.8 1,281.8 0.0 2,256 282
Starch n/a n/a n/a 1.0 1 0
Stigmasterol n/a n/a n/a 6.5 7 1
Sucrose n/a n/a 10.9 8.5 19 2
Sugar (g) 260.0 0.0 12.9 8.7 281 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 3.4 1.4 5 1
Threonine (g) 0.8 n/a 0.5 0.7 2 0
Tocopherol, alpha (mg) 1.8 0.0 0.1 3.1 5 1
Tocopherol, beta n/a n/a 0.0 0.9 1 0
Tocopherol, delta n/a n/a 0.0 1.0 1 0
Tocopherol, gamma n/a n/a 0.1 53.3 53 7
Total Fat (g) 32.2 0.0 2.1 156.9 191 24
Tryptophan (g) 0.2 n/a 0.2 0.2 1 0
Tyrosine (g) 0.8 n/a 0.4 0.5 2 0
Valine (g) 1.1 n/a 0.7 0.9 3 0
Vitamin A, IU (IU) 166.7 0.0 3,941.3 122.1 4,230 529
Vitamin A, RAE (mcg) 47.6 0.0 1,182.7 6.5 1,237 155
Vitamin B-12 (mcg) 1.2 0.0 9.2 0.0 10 1
Vitamin B-6 (mg) 0.2 0.0 3.3 0.5 4 0
Vitamin C (mg) 1.6 0.0 108.4 2.4 112 14
Vitamin D (IU) 0.0 0.0 203.3 0.0 203 25
Water (g) 33.7 59.2 6.1 7.7 107 13
Zinc (mg) 1.7 0.0 2.2 9.9 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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