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Nutritional Facts: Unknownchef86's Chipotle Pulled Pork, Chicken or Beef

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
pork tenderloin
24 ounces (686g)
chipotle salsa
Total 1 serving
Alanine (g) 11.0 n/a 11 1
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 12.5 n/a 12 2
Ash (g) 9.2 14.9 24 3
Aspartic acid (g) 18.3 n/a 18 2
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 54.5 185.1 240 30
Calories 1,089.6 185.1 1,275 159
Calories (kj) 4,558.2 788.6 5,347 668
Carbohydrates (g) 0.0 42.9 43 5
Cholesterol (mg) 590.2 0.0 590 74
Copper (mg) 0.8 0.9 2 0
Cystine (g) 2.2 n/a 2 0
Dietary Fiber (g) 0.0 11.0 11 1
Folate (mcg) 0.0 27.4 27 3
Folate, DFE (mcg) 0.0 27.4 27 3
Folate, food (mcg) 0.0 27.4 27 3
Folic acid (mcg) 0.0 0.0 0 0
Glutamic acid (g) 29.9 n/a 30 4
Glycine (g) 8.4 n/a 8 1
Histidine (g) 8.1 n/a 8 1
Hydroxyproline (g) 0.5 n/a 0 0
Iron (mg) 8.8 3.2 12 1
Isoleucine (g) 9.2 n/a 9 1
Leucine (g) 16.0 n/a 16 2
Lysine (g) 17.4 n/a 17 2
Magnesium (mg) 245.2 102.9 348 44
Manganese (mg) 0.1 0.8 1 0
Methionine (g) 5.2 n/a 5 1
Monounsaturated Fat (g) 12.3 0.2 12 2
Niacin (mg) 60.0 0.5 61 8
Pantothenic acid (mg) 7.6 0.0 8 1
Phenylalanine (g) 7.9 n/a 8 1
Phosphorus (mg) 2,206.4 212.6 2,419 302
Polyunsaturated Fat (g) 5.1 0.8 6 1
Potassium (mg) 3,568.4 2,036.6 5,605 701
Proline (g) 7.6 n/a 8 1
Protein (g) 187.5 10.6 198 25
Retinol (mcg) 0.0 0.0 0 0
Riboflavin (mg) 3.1 0.2 3 0
Saturated Fat (g) 10.7 0.2 11 1
Selenium (mcg) 275.1 6.2 281 35
Serine (g) 8.1 n/a 8 1
Sodium (mg) 472.2 4,114.3 4,586 573
Starch n/a 10.9 11 1
Sugar (g) 0.0 21.0 21 3
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 8.9 0.2 9 1
Threonine (g) 8.4 n/a 8 1
Tocopherol, alpha (mg) 2.0 8.1 10 1
Tocopherol, beta (mg) 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0 0
Total Fat (g) 32.1 1.1 33 4
Trans-monoenoic Fat (g) 0.2 n/a 0 0
TransFatty acids (g) 0.3 n/a 0 0
Tryptophan (g) 2.0 n/a 2 0
Tyrosine (g) 7.1 n/a 7 1
Valine (g) 9.8 n/a 10 1
Vitamin A, IU (IU) 18.2 2,002.3 2,020 253
Vitamin A, RAE (mcg) 0.0 102.9 103 13
Vitamin B-12 (mcg) 4.7 0.0 5 1
Vitamin B-6 (mg) 6.9 1.2 8 1
Vitamin C (mg) 0.0 13.0 13 2
Vitamin D (IU) 90.8 0.0 91 11
Water (g) 680.7 616.3 1,297 162
Zinc (mg) 17.0 2.5 20 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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