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    Nutritional Facts: Kelly's "chunky" Haystacks

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (170g)
    semi-sweet chocolate chips
    6 ounces (170g)
    butterscotch chips
    1 1/2 cups (300g)
    potato chips
    1 cup (137g)
    salted cashews
    1 cup (145g)
    seedless raisins
    Total 1 serving
    Alanine (g) 0.3 n/a 0.6 1.0 0.2 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 n/a 1.0 2.4 0.6 4 0
    Ash (g) 2.0 1.5 11.9 5.4 2.7 24 1
    Aspartic acid (g) 0.7 n/a 5.1 2.1 0.2 8 0
    Caffeine (mg) 105.6 0.0 0.0 0.0 0.0 106 4
    Calcium (mg) 54.5 57.9 72.0 61.7 72.5 319 13
    Calories 817.9 918.5 1,626.0 786.4 433.6 4,582 191
    Calories (kj) 3,421.6 3,840.8 6,801.0 3,290.7 1,815.4 19,170 799
    Carbohydrates (g) 108.9 114.3 152.4 44.8 114.8 535 22
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 1.2 0.0 1.2 3.0 0.5 6 0
    Cystine (g) 0.1 n/a 0.3 0.4 0.0 1 0
    Dietary Fiber (g) 10.1 0.0 13.2 4.1 5.4 33 1
    Folate (mcg) 22.2 1.7 225.0 94.5 7.3 351 15
    Folate, DFE (mcg) 22.2 1.7 225.0 94.5 7.3 351 15
    Folate, food (mcg) 22.2 1.7 225.0 94.5 7.3 351 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 43.0 43 2
    Galactose n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 40.2 40 2
    Glutamic acid (g) 1.1 n/a 3.5 5.0 0.2 10 0
    Glycine (g) 0.3 n/a 0.6 1.1 0.1 2 0
    Histidine (g) 0.1 n/a 0.5 0.5 0.1 1 0
    Iron (mg) 5.3 0.1 4.8 8.2 2.7 21 1
    Isoleucine (g) 0.3 n/a 0.8 1.0 0.1 2 0
    Lactose n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.4 n/a 1.3 1.8 0.1 4 0
    Lysine (g) 0.4 n/a 1.3 1.1 0.1 3 0
    Magnesium (mg) 196.0 8.5 210.0 356.2 46.4 817 34
    Maltose n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 1.4 0.0 2.0 1.1 0.4 5 0
    Methionine (g) 0.1 n/a 0.3 0.4 0.0 1 0
    Monounsaturated Fat (g) 17.0 3.9 48.0 37.4 0.1 106 4
    Niacin (mg) 0.7 0.1 12.5 1.9 1.1 16 1
    Pantothenic acid (mg) 0.2 0.3 13.0 1.7 0.1 15 1
    Phenylalanine (g) 0.3 n/a 0.9 1.1 0.1 2 0
    Phosphorus (mg) 224.9 52.8 465.0 671.3 146.5 1,561 65
    Phytosterols n/a n/a 543.0 216.5 n/a 759 32
    Polyunsaturated Fat (g) 1.6 1.8 48.0 10.7 0.1 62 3
    Potassium (mg) 622.0 109.1 4,926.0 774.1 1,086.1 7,517 313
    Proline (g) 0.3 n/a 0.8 0.9 0.4 2 0
    Protein (g) 7.2 3.7 19.7 21.0 4.5 56 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.2 0.1 0.7 0.3 0.2 1 0
    Saturated Fat (g) 30.2 41.1 12.0 12.5 0.1 96 4
    Selenium (mcg) 7.2 2.2 24.3 16.0 0.9 51 2
    Serine (g) 0.3 n/a 0.9 1.2 0.1 2 0
    Sodium (mg) 18.7 151.7 1,575.0 876.8 16.0 2,638 110
    Starch n/a n/a n/a n/a 3.9 4 0
    Sucrose n/a n/a n/a n/a 0.7 1 0
    Sugar (g) 92.9 114.3 1.1 6.9 85.8 301 13
    Theobromine (mg) 828.1 0.0 0.0 0.0 0.0 828 35
    Thiamin (mg) 0.1 0.0 0.2 0.3 0.2 1 0
    Threonine (g) 0.3 n/a 0.8 0.8 0.1 2 0
    Tocopherol, alpha (mg) 0.4 1.2 20.2 1.3 0.2 23 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a 0.1 0 0
    Total Fat (g) 51.1 49.5 109.2 63.5 0.7 274 11
    TransFatty acids n/a 0.0 0.1 n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.3 0.3 0.1 1 0
    Tyrosine (g) 0.3 n/a 0.8 0.7 0.0 2 0
    Valine (g) 0.4 n/a 1.2 1.4 0.1 3 0
    Vitamin A, IU (IU) 0.0 1.7 0.0 0.0 0.0 2 0
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 2.2 0.4 0.3 3 0
    Vitamin C (mg) 0.0 0.2 55.8 0.0 3.3 59 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 1.2 1.3 6.8 2.3 22.4 34 1
    Zinc (mg) 2.8 0.2 7.2 7.7 0.3 18 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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