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Nutritional Facts: Kelly's "chunky" Haystacks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
semi-sweet chocolate chips
6 ounces (170g)
butterscotch chips
1 1/2 cups (300g)
potato chips
1 cup (137g)
salted cashews
1 cup (145g)
seedless raisins
Total 1 serving
Alanine (g) 0.3 n/a 0.6 1.0 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a 1.0 2.4 0.6 4 0
Ash (g) 2.0 1.5 11.9 5.4 2.7 24 1
Aspartic acid (g) 0.7 n/a 5.1 2.1 0.2 8 0
Caffeine (mg) 105.6 0.0 0.0 0.0 0.0 106 4
Calcium (mg) 54.5 57.9 72.0 61.7 72.5 319 13
Calories 817.9 918.5 1,626.0 786.4 433.6 4,582 191
Calories (kj) 3,421.6 3,840.8 6,801.0 3,290.7 1,815.4 19,170 799
Carbohydrates (g) 108.9 114.3 152.4 44.8 114.8 535 22
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.2 0.0 1.2 3.0 0.5 6 0
Cystine (g) 0.1 n/a 0.3 0.4 0.0 1 0
Dietary Fiber (g) 10.1 0.0 13.2 4.1 5.4 33 1
Folate (mcg) 22.2 1.7 225.0 94.5 7.3 351 15
Folate, DFE (mcg) 22.2 1.7 225.0 94.5 7.3 351 15
Folate, food (mcg) 22.2 1.7 225.0 94.5 7.3 351 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 43.0 43 2
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 40.2 40 2
Glutamic acid (g) 1.1 n/a 3.5 5.0 0.2 10 0
Glycine (g) 0.3 n/a 0.6 1.1 0.1 2 0
Histidine (g) 0.1 n/a 0.5 0.5 0.1 1 0
Iron (mg) 5.3 0.1 4.8 8.2 2.7 21 1
Isoleucine (g) 0.3 n/a 0.8 1.0 0.1 2 0
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.4 n/a 1.3 1.8 0.1 4 0
Lysine (g) 0.4 n/a 1.3 1.1 0.1 3 0
Magnesium (mg) 196.0 8.5 210.0 356.2 46.4 817 34
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.4 0.0 2.0 1.1 0.4 5 0
Methionine (g) 0.1 n/a 0.3 0.4 0.0 1 0
Monounsaturated Fat (g) 17.0 3.9 48.0 37.4 0.1 106 4
Niacin (mg) 0.7 0.1 12.5 1.9 1.1 16 1
Pantothenic acid (mg) 0.2 0.3 13.0 1.7 0.1 15 1
Phenylalanine (g) 0.3 n/a 0.9 1.1 0.1 2 0
Phosphorus (mg) 224.9 52.8 465.0 671.3 146.5 1,561 65
Phytosterols n/a n/a 543.0 216.5 n/a 759 32
Polyunsaturated Fat (g) 1.6 1.8 48.0 10.7 0.1 62 3
Potassium (mg) 622.0 109.1 4,926.0 774.1 1,086.1 7,517 313
Proline (g) 0.3 n/a 0.8 0.9 0.4 2 0
Protein (g) 7.2 3.7 19.7 21.0 4.5 56 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.1 0.7 0.3 0.2 1 0
Saturated Fat (g) 30.2 41.1 12.0 12.5 0.1 96 4
Selenium (mcg) 7.2 2.2 24.3 16.0 0.9 51 2
Serine (g) 0.3 n/a 0.9 1.2 0.1 2 0
Sodium (mg) 18.7 151.7 1,575.0 876.8 16.0 2,638 110
Starch n/a n/a n/a n/a 3.9 4 0
Sucrose n/a n/a n/a n/a 0.7 1 0
Sugar (g) 92.9 114.3 1.1 6.9 85.8 301 13
Theobromine (mg) 828.1 0.0 0.0 0.0 0.0 828 35
Thiamin (mg) 0.1 0.0 0.2 0.3 0.2 1 0
Threonine (g) 0.3 n/a 0.8 0.8 0.1 2 0
Tocopherol, alpha (mg) 0.4 1.2 20.2 1.3 0.2 23 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 n/a n/a 0.1 0 0
Total Fat (g) 51.1 49.5 109.2 63.5 0.7 274 11
TransFatty acids n/a 0.0 0.1 n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.3 0.3 0.1 1 0
Tyrosine (g) 0.3 n/a 0.8 0.7 0.0 2 0
Valine (g) 0.4 n/a 1.2 1.4 0.1 3 0
Vitamin A, IU (IU) 0.0 1.7 0.0 0.0 0.0 2 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 2.2 0.4 0.3 3 0
Vitamin C (mg) 0.0 0.2 55.8 0.0 3.3 59 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1.2 1.3 6.8 2.3 22.4 34 1
Zinc (mg) 2.8 0.2 7.2 7.7 0.3 18 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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